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Wendy's Nutrition Facts and Calories

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Salads

Apple Pecan Chicken Salad (Full)

52039g41g23g110mg1025mg12g

Jalapeño Popper Salad (with Grilled Chicken)

53043g30g33g145mg1310mg6g

Parmesan Caesar Salad (Full)

48050g9g29g150mg1080mg3g

Southwest Avocado Chicken Salad (Full)

52043g15g33g130mg1040mg4g

Summer Strawberry Salad (Whole)

45041g25g23g120mg1070mg17g

Taco Salad (Full Size)

69030g68g34g60mg1890mg17g

Sides

Apple Slices

350g8g0g0mg0mg6g

Bacon & Cheese Baked Potato

44017g64g13g35mg610mg4g

Baconator Fries

47014g43g27g35mg810mg1g

Cheese Baked Potato

45015g65g14g40mg710mg4g

Chili (Large)

33022g30g15g30mg1300mg9g

Chili & Cheese Baked Potato

50020g74g14g35mg860mg7g

Chili Cheese Fries

57018g58g30g50mg1200mg4g

Bacon Jalapeno Cheese Fries

57015g47g36g45mg1310mg2g

Ketchup Packet

100g3g0g0mg95mg2g

French Fries (Junior)

2103g28g9g0mg370mg0g

Plain Baked Potato

2707g61g0g0mg40mg3g

Pub Fries

48014g44g28g40mg860mg1g

Sour Cream & Chives Baked Potato

3108g63g3g10mg55mg4g

Strawberries

200g5g0g0mg0mg3g

Breakfast

Classic Sausage, Egg & Cheese Sandwich

50022g26g35g240mg980mg3g

Classic Bacon, Egg & Cheese Sandwich

32018g25g17g205mg840mg2g

Bacon, Egg & Swiss Croissant

41018g34g23g230mg890mg6g

Breakfast Baconator

73034g36g50g280mg1750mg7g

Sausage, Egg & Cheese Biscuit

61020g28g45g240mg1370mg3g

Bacon, Egg & Cheese Biscuit

42016g27g27g205mg1240mg3g

Honey Butter Biscuit

3103g32g19g5mg670mg8g

Honey Butter Chicken Biscuit

50014g44g29g35mg1260mg9g

Hot Honey Chicken Biscuit

46014g51g23g30mg1310mg16g

Maple Bacon Chicken Croissant

56022g51g30g65mg1200mg13g

Oatmeal Bar

2703g44g10g15mg230mg23g

Orange Juice

1602g37g0g0mg0mg33g

Sausage Biscuit

47012g27g35g45mg980mg3g

Sausage & Egg Burrito

34015g25g20g255mg920mg2g

Sausage, Egg & Swiss Croissant

60022g34g41g265mg1030mg7g

Sausage Gravy & Biscuit

4507g41g29g15mg1390mg3g

Seasoned Potatoes (Medium)

3304g46g14g0mg900mg1g

Sandwiches and Burgers

Asiago Ranch Club (w/ Spicy Chicken)

63036g52g30g90mg1480mg5g

Bacon Double Stack

48029g26g29g75mg840mg6g

Bacon Jalapeno Cheeseburger (Double)

98055g45g65g190mg1790mg7g

Bacon Jalapeno Chicken Sandwich (Spicy)

72036g61g36g90mg1900mg6g

Baconator

92057g38g60g195mg1540mg7g

Barbecue Cheeseburger (Double)

87050g55g52g170mg1530mg14g

Big Bacon Cheddar Cheeseburger (Double)

112061g45g78g170mg1740mg6g

Big Bacon Cheddar Chicken Sandwich (Spicy)

81042g63g43g115mg1850mg5g

Big Bacon Classic (Double)

87053g40g56g185mg1400mg8g

Bourbon Bacon Cheeseburger (Double)

97054g51g62g140mg1570mg15g

Cheeseburger, Kids' Meal

29017g25g13g45mg750mg5g

Classic Chicken Sandwich

49028g49g21g75mg1450mg5g

Crispy Chicken BLT

41019g34g23g50mg920mg5g

Crispy Chicken Sandwich

33014g32g16g30mg590mg4g

Crispy Panko Fish Sandwich

52010g51g25g60mg1240mg5g

Dave's Double Cheeseburger

81049g39g51g175mg1190mg8g

Dave's Single Cheeseburger

57029g38g34g100mg1020mg8g

Dave's Triple Cheeseburger

109070g41g73g260mg1560mg8g

Double Stack

44026g26g27g65mg710mg6g

Avocado BLT Chicken Sandwich (Homestyle)

72038g53g40g105mg1540mg6g

Grilled Chicken Sandwich

37034g36g10g95mg810mg8g

Hamburger, Kids' Meal

25015g25g10g35mg540mg5g

Hot Honey Chicken Sandwich (Classic)

70037g70g31g95mg2040mg18g

Jalapeño Popper Chicken Sandwich (Spicy)

60037g54g26g95mg1660mg6g

Jr. Bacon Cheeseburger (JBC)

39019g25g24g50mg660mg5g

Jr. Cheeseburger

31016g26g16g40mg620mg6g

Jr. Cheeseburger Deluxe

36016g27g21g45mg620mg6g

Jr. Hamburger

27014g25g12g30mg430mg5g

Pretzel Bacon Pub Cheeseburger (Double)

118064g53g79g175mg1610mg7g

Pretzel Pub Chicken Sandwich (Spicy)

84042g71g42g105mg1780mg7g

Son of Baconator

69036g35g45g105mg1270mg7g

Barbecue Chicken Sandwich (Spicy)

65033g67g26g80mg1500mg13g

Spicy Black Bean Burger

58017g69g27g25mg1560mg9g

Spicy Chicken Sandwich

50028g51g19g65mg990mg5g

Spicy Crispy Chicken Sandwich

35014g34g17g35mg650mg4g

Crispy Chicken Nuggets

Chicken Nuggets (Kids' Meal)

1808g11g11g25mg370mg1g

Spicy Chicken Nuggets (6 Piece)

28015g13g18g40mg720mg0g

Desserts

Chocolate Chunk Cookie

3303g43g16g20mg210mg26g

Double Chocolate Chip Cookie

2903g39g13g20mg230mg22g

Sugar Cookie

3303g44g16g25mg300mg24g

Frosty Treats

Chocolate Frosty (Small)

35010g58g9g35mg150mg47g

Frosty Cookie Sundae (Chocolate)

4008g61g14g30mg200mg45g

Strawberry Frosty (Small)

3508g61g8g40mg150mg52g

Vanilla Frosty (Junior)

1905g32g5g25mg90mg27g

Salad Dressings & Toppings

Apple Balsamic Vinaigrette

800g7g5g0mg240mg7g

BBQ Ranch Dressing

1001g8g7g5mg260mg6g

Classic Ranch

1001g2g10g10mg150mg1g

Gourmet Croutons

802g12g3g0mg220mg0g

Honey Roasted Sunflower Seeds

451g3g4g0mg0mg2g

Italian Vinaigrette

700g4g6g0mg180mg3g

Lemon Garlic Caesar Dressing

1102g2g11g10mg180mg1g

Light Classic Ranch

501g2g5g10mg150mg1g

Light Honey French Dressing

400g9g0g0mg95mg8g

Light Spicy Asian Chili Vinaigrette

450g7g2g0mg190mg6g

Pomegranate Vinaigrette Dressing

600g8g3g0mg160mg7g

Roasted Pecans

1101g5g9g0mg60mg4g

Spicy Roasted Cashews

802g4g6g0mg65mg1g

Thousand Island

1600g5g15g15mg290mg4g

Condiments & Toppings

Barbecue Nugget Sauce

450g11g0g0mg120mg4g

Brown Sugar

400g9g0g0mg0mg9g

Buttery Best Spread

500g0g6g0mg95mg0g

Cheddar Cheese, Shredded

704g1g6g15mg110mg0g

Ghost Pepper Ranch Sauce

1000g2g10g5mg170mg1g

Heartland Ranch Dipping Sauce

1200g3g12g10mg240mg2g

Honey Mustard Nugget Sauce

800g7g6g10mg220mg3g

Hot Chili Seasoning Packet

50g1g0g0mg280mg1g

Hot Sauce

100g2g0g0mg135mg1g

Saltine Crackers

251g5g1g0mg80mg0g

Smoky BBQ Side Sauce

400g10g0g0mg310mg9g

Spicy BBQ Side Sauce

600g16g0g0mg280mg15g

Sweet BBQ Side Sauce

600g15g0g0mg170mg13g

Sweet & Sour Nugget Sauce

500g12g0g0mg120mg11g

Beverages

Barq's Root Beer (Medium)

3600g98g0g0mg150mg0g

Sweet Iced Tea (Medium)

2200g58g0g0mg20mg56g

Iced Tea (Small)

00g1g0g0mg10mg0g

Coca-Cola (Medium)

3200g87g0g0mg70mg87g

Coke Zero Sugar (Small)

00g0g0g0mg50mg0g

Diet Coke (Small)

00g0g0g0mg45mg0g

Dr Pepper (Medium)

1900g53g0g0mg55mg51g

Fanta Orange (Medium)

3400g94g0g0mg85mg92g

Honest Kids Fruit Punch

350g8g0g0mg15mg8g

Minute Maid Light Lemonade (Medium)

100g1g0g0mg10mg0g

Nestlé Pure Life Bottled Water

00g0g0g0mg0mg0g

Peach Lemonade (Medium)

3700g94g0g0mg45mg88g

Pineapple Mango Lemonade (Medium)

3900g101g0g0mg35mg96g

Sprite (Small)

2000g53g0g0mg90mg53g

Strawberry Lemonade (Medium)

3800g98g0g0mg45mg92g

Tropical Berry Lemonade (Medium)

3900g99g0g0mg40mg94g

Chocolate Milk

1407g23g3g10mg160mg22g

Milk

907g10g2g10mg90mg10g

Coffee

Chocolate Frosty-ccino (Large)

3109g52g7g30mg150mg41g

Cold Brew Iced Coffee (Large)

251g5g0g0mg30mg0g

Decaf Coffee (Small)

00g0g0g0mg10mg0g

Small Coffee

50g0g0g0mg10mg0g

Large Coffee

51g0g0g0mg10mg0g

Vanilla Frosty-ccino (Large)

3108g51g8g35mg160mg41g

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