Boston Market Nutrition Facts and Calories
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Sandwiches
Chicken Salad Carver Sandwich (Whole) | 870 | 38g | 63g | 51g | 125mg | 1430mg | 5g |
Chicken Avocado Club (Full) | 1110 | 56g | 75g | 66g | 195mg | 2130mg | 4g |
Roasted Turkey Carver Sandwich (Whole) | 970 | 46g | 73g | 55g | 140mg | 1930mg | 4g |
Rotisserie Chicken Carver Sandwich (Whole) | 980 | 52g | 73g | 53g | 175mg | 1880mg | 4g |
Southwest Chicken Carver Sandwich (Whole) | 1110 | 57g | 76g | 65g | 195mg | 2330mg | 5g |
Vegetarian Sandwich | 950 | 28g | 69g | 63g | 90mg | 1550mg | 9g |
Desserts
Apple Pie - Slice | 430 | 3g | 59g | 21g | 0mg | 460mg | 28g |
Carrot Cake | 730 | 5g | 99g | 35g | 90mg | 520mg | 79g |
Chocolate Brownie - Single | 470 | 8g | 74g | 19g | 75mg | 340mg | 55g |
Chocolate Cake - Slice | 580 | 5g | 67g | 32g | 45mg | 360mg | 47g |
Chocolate Chunk Cookie | 370 | 4g | 53g | 17g | 30mg | 200mg | 32g |
Pecan Pie - Slice | 640 | 7g | 74g | 36g | 115mg | 340mg | 46g |
Pumpkin Pie - Slice | 430 | 6g | 59g | 22g | 50mg | 450mg | 37g |
Sliders
BBQ Meatloaf Cheddar Slider | 240 | 8g | 27g | 11g | 20mg | 570mg | 3g |
Chicken & Cheddar Slider | 310 | 14g | 24g | 18g | 50mg | 620mg | 1g |
Chicken Chipotle Ranch Slider | 250 | 14g | 24g | 11g | 40mg | 600mg | 1g |
Turkey & Cheddar Slider | 330 | 15g | 24g | 19g | 50mg | 680mg | 1g |
Holiday Meals
Boneless Holiday Ham (Large) | 360 | 37g | 34g | 14g | 105mg | 1820mg | 33g |
Boneless Holiday Turkey Breast | 180 | 38g | 0g | 3g | 70mg | 620mg | 0g |
Holiday Turkey (Large) | 280 | 38g | 0g | 12g | 120mg | 870mg | 0g |
Spiral Sliced Ham | 260 | 20g | 11g | 15g | 60mg | 1300mg | 7g |
Gourmet Sides
Caesar Side Salad (w/ Dressing, Croutons & Chicken) | 340 | 21g | 16g | 21g | 50mg | 820mg | 4g |
Chocolate Chunk Cookie | 370 | 4g | 53g | 18g | 30mg | 210mg | 32g |
Cinnamon Apple Cobbler | 540 | 5g | 90g | 18g | 10mg | 320mg | 54g |
Cornbread | 160 | 2g | 30g | 3g | 15mg | 330mg | 12g |
Creamed Spinach | 260 | 9g | 11g | 21g | 60mg | 530mg | 2g |
Fresh Steamed Vegetables | 60 | 2g | 7g | 4g | 0mg | 40mg | 3g |
Garlic Dill New Potatoes | 100 | 2g | 20g | 2g | 0mg | 80mg | 1g |
Green Beans | 90 | 2g | 9g | 6g | 0mg | 200mg | 2g |
Macaroni and Cheese | 280 | 10g | 33g | 11g | 30mg | 1050mg | 5g |
Mashed Potatoes | 240 | 5g | 32g | 10g | 25mg | 730mg | 2g |
Squash Casserole | 260 | 10g | 18g | 17g | 30mg | 1050mg | 8g |
Sweet Corn | 120 | 4g | 25g | 3g | 0mg | 55mg | 7g |
Sweet Potato Casserole | 480 | 3g | 87g | 14g | 10mg | 250mg | 60g |
Salads & Soups
Caesar Salad (Whole) | 670 | 42g | 32g | 43g | 95mg | 1640mg | 8g |
Chicken Noodle Soup | 230 | 20g | 22g | 8g | 85mg | 1300mg | 2g |
Chicken Tortilla Soup (w/ Toppings) | 430 | 20g | 36g | 25g | 80mg | 3060mg | 5g |
Mediterranean Salad (Whole) | 650 | 41g | 21g | 47g | 105mg | 1390mg | 10g |
Southwest Santa Fe Salad (Whole) | 760 | 40g | 50g | 46g | 95mg | 1290mg | 10g |
Market Bowls
Cheeseburger Mac Bowl | 510 | 22g | 54g | 23g | 65mg | 1790mg | 20g |
Chicken Cheddar Mash Bowl | 530 | 31g | 47g | 23g | 120mg | 1190mg | 4g |
Southwest Chicken Rice Bowl | 520 | 26g | 58g | 15g | 65mg | 790mg | 3g |
Veggie Bowl | 470 | 9g | 64g | 14g | 15mg | 640mg | 5g |
Kids Meals
Kids White Chicken | 310 | 33g | 1g | 20g | 175mg | 670mg | 1g |
Chicken Noodle Soup, Kid's Side | 50 | 4g | 5g | 2g | 15mg | 270mg | 0g |
Corn, Kid's Side | 60 | 2g | 14g | 2g | 0mg | 30mg | 4g |
Creamed Spinach, Kid's Side | 140 | 5g | 6g | 11g | 35mg | 280mg | 1g |
Dark Chicken (Kids) - 1 Thigh & 1 Drumstick | 310 | 33g | 1g | 20g | 175mg | 670mg | 1g |
Garlic Dill New Potatoes, Kid's Side | 60 | 1g | 12g | 1g | 0mg | 45mg | 1g |
Green Beans, Kid's Side | 45 | 1g | 5g | 3g | 0mg | 125mg | 1g |
Macaroni and Cheese, Kid's Side | 170 | 7g | 20g | 6g | 15mg | 670mg | 5g |
Mashed Potatoes, Kid's Side | 140 | 3g | 18g | 5g | 15mg | 310mg | 1g |
Steamed Vegetables, Kid's Side | 40 | 1g | 4g | 3g | 0mg | 80mg | 1g |
Sweet Potato Casserole, Kid's Side | 250 | 2g | 45g | 7g | 0mg | 120mg | 32g |
Turkey | 90 | 19g | 0g | 2g | 35mg | 310mg | 0g |
Individual Meals
Meatloaf (Large) | 710 | 39g | 26g | 49g | 140mg | 1370mg | 8g |
Rotisserie Chicken Pot Pie | 750 | 28g | 64g | 42g | 115mg | 1780mg | 10g |
Rotisserie Turkey Pot Pie | 710 | 28g | 64g | 38g | 65mg | 1670mg | 10g |
Rotisserie Brisket | 430 | 30g | 0g | 32g | 110mg | 470mg | 0g |
Rotisserie Chicken - 1 Thigh & 1 Drumstick | 230 | 27g | 1g | 13g | 145mg | 580mg | 1g |
Rotisserie Chicken and BBQ Ribs | 700 | 64g | 12g | 43g | 275mg | 1550mg | 10g |
Rotisserie Half Chicken | 500 | 70g | 1g | 24g | 315mg | 1160mg | 1g |
Rotisserie Chicken - Quarter White | 270 | 43g | 0g | 11g | 165mg | 590mg | 0g |
Rotisserie Chicken - Quarter White, No Skin | 210 | 40g | 1g | 5g | 150mg | 480mg | 1g |
Rotisserie Chicken - Three Piece Dark | 300 | 37g | 1g | 16g | 205mg | 780mg | 1g |
Rotisserie Chicken - Three Piece Dark (2 Thighs & Drumstick) | 390 | 43g | 1g | 23g | 235mg | 960mg | 1g |
Rotisserie Prime Rib | 690 | 56g | 8g | 50g | 160mg | 1040mg | 2g |
St. Louis Style BBQ Ribs (1/2 Rack) | 860 | 42g | 23g | 64g | 220mg | 1920mg | 20g |
Turkey Breast (Large) | 230 | 42g | 1g | 6g | 120mg | 620mg | 0g |
Sauces
Beef Gravy | 10 | 0g | 2g | 0g | 0mg | 160mg | 1g |
Poultry Gravy | 10 | 0g | 2g | 0g | 0mg | 90mg | 0g |
Zesty Barbecue (mild) | 40 | 0g | 11g | 0g | 0mg | 240mg | 9g |