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P.F. Chang's Nutrition Facts and Calories

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Salads

Add Chicken to Salad

16022g4g5g72mg250mg3g

Add Salmon to Salad

24022g0g16g75mg450mg0g

Add Shrimp to Salad

11017g4g2g137mg840mg3g

Asian Caesar Salad

41015g20g30g20mg880mg3g

Mandarin Crunch Salad

73014g71g46g0mg1500mg38g

Sushi

Ahi Poke Bowl

54028g54g21g35mg1610mg21g

California Roll

38010g51g16g25mg820mg13g

Kung Pao Dragon Roll

51021g60g23g40mg1550mg18g

Lobster Avocado Roll

37013g44g17g55mg700mg8g

Shrimp Tempura Roll

58020g69g25g90mg1480mg15g

Spicy Tuna Roll

30019g43g6g35mg680mg10g

Sides

Asian Mac & Cheese

123046g164g43g95mg2250mg14g

Brown Rice

1904g40g0g0mg0mg0g

Chili Garlic Green Beans

5308g39g40g0mg1580mg23g

Kimchi Fries

92016g86g57g40mg2820mg15g

Kung Pao Brussel Sprouts

72016g84g42g0mg1260mg53g

Sauce Trio

1905g28g6g0mg1520mg12g

Sichuan Style Asparagus

4508g31g34g0mg1570mg20g

White Rice

2204g49g0g0mg0mg1g

Desserts

Banana Spring Rolls (Regular)

94014g149g35g65mg480mg47g

Good Fortune Cheesecake

2904g28g18g70mg140mg21g

Miso Butterscotch Pudding

3203g32g20g55mg95mg19g

New York-Style Cheesecake

94017g80g61g300mg660mg64g

Strawberry & Coconut Cream Cake

3304g35g19g70mg200mg27g

The Great Wall of Chocolate

170017g259g71g122mg1410mg190g

Triple Chocolate Happiness

3903g32g27g77mg170mg23g

Vietnamese Chocolate Lava Cake

80012g88g49g149mg340mg70g

Street Fare

BBQ Spare Ribs (4)

54025g25g15g130mg700mg22g

Cauliflower Tempura

6908g66g45g0mg1120mg23g

Dynamite Shrimp

64020g36g48g145mg790mg6g

Dynamite Shrimp Lettuce Wraps

128031g110g82g190mg1400mg38g

Edamame

40037g25g17g0mg1960mg1g

Lettuce Wraps (Chicken)

73038g81g27g30mg2050mg42g

Northern Style Spare Ribs (4)

48025g9g14g130mg700mg7g

Tempura Calamari & Vegetables

96018g61g73g135mg1580mg13g

Beef & Pork Entrees

Beef A La Sichuan

69046g55g33g132mg1990mg45g

Beef with Broccoli

67050g46g33g132mg2110mg33g

Mongolian Beef

77059g39g42g176mg2300mg32g

Pepper Steak (Stir Fried)

64051g29g36g147mg2260mg17g

Wok-Fired Filet Mignon

114051g72g72g159mg2580mg20g

Lunch Bowls

Brown Rice (Lunch)

2505g53g2g0mg0mg0g

Chiang Mai Noodle Bowl

86040g92g35g55mg2110mg19g

Fried Rice (Lunch)

3008g53g6g65mg460mg6g

Gluten Free Fried Rice (Lunch)

42011g58g15g185mg520mg7g

Gluten Free Mongolian Beef Bowl

79045g88g27g115mg1350mg19g

Gluten Free Spicy Chicken Bowl

97054g127g27g105mg960mg54g

Honey Chicken Bowl

112041g136g41g121mg660mg39g

Korean Bibimbap (With Steak)

108047g104g51g304mg1200mg28g

Mongolian Beef Bowl

79045g89g28g117mg1440mg20g

Spicy Chicken Bowl (Steamed)

112041g136g41g121mg660mg39g

Tempura Bowl

124035g97g80g250mg2190mg15g

Tokyo Udon Noodle Bowl (With Steak)

89045g106g32g88mg1650mg34g

White Rice (Lunch)

2905g65g0g0mg0mg1g

Vegetarian Entrees

Buddha's Feast (Stir-Fried)

38027g53g8g0mg2330mg30g

Ma Po Tofu

92057g57g59g0mg2290mg22g

Stir-Fried Eggplant

5304g57g34g0mg2090mg35g

Thai Harvest Curry

107024g74g74g0mg2460mg39g

Dim Sum

Crispy Avocado Rolls

126013g102g93g0mg2040mg39g

Hand-Folded Crab Wontons (6 Piece)

59014g66g30g0mg1720mg29g

Mongolian Potstickers

70025g51g41g75mg1760mg12g

Pan Fried Pork Dumplings (6 Piece)

51019g40g28g61mg1170mg7g

Pan Fried Shrimp Dumplings (6 Piece)

37026g31g14g177mg1430mg8g

Pork Egg Rolls (4 Piece)

97026g92g55g65mg3080mg19g

Steamed Pork Dumplings (6 Piece)

44019g40g20g61mg1170mg7g

Steamed Shrimp Dumplings (6 Piece)

29026g31g6g177mg1430mg8g

Vegetable Spring Rolls (4 Piece)

5407g75g25g0mg1750mg35g

Chicken Entrees

Crispy Honey Chicken

112047g87g60g162mg750mg38g

Ginger Chicken with Broccoli

48057g41g12g128mg1370mg26g

Kung Pao Chicken (Stir Fried)

96071g46g58g119mg1430mg27g

Orange Peel Chicken (Stir Fried)

86064g84g31g130mg1780mg68g

Sesame Chicken (Stir Fried)

87066g75g36g130mg1560mg58g

Singapore Black Pepper Chicken (Stir Fried)

64050g28g37g156mg1540mg11g

Spicy Chicken (Stir Fried)

84061g77g33g132mg1140mg66g

Sweet & Sour Chicken

86036g86g41g121mg560mg45g

Thai Harvest Curry with Chicken

119046g76g76g55mg2560mg39g

Seafood Entrees

Crispy Honey Shrimp

102046g79g55g340mg1170mg38g

Kung Pao Shrimp (Stir Fried)

76039g40g52g111mg1860mg17g

Lobster & Shrimp Rice

106047g112g46g395mg2170mg12g

Miso Glazed Salmon

66049g31g37g150mg1270mg21g

Oolong Chilean Sea Bass

56034g30g35g72mg2090mg17g

Orange Peel Shrimp (Stir Fried)

57025g71g22g110mg2050mg51g

Salt & Pepper Prawns

50032g37g22g167mg2980mg14g

Shrimp with Lobster Sauce (Stir Fried)

50038g22g27g458mg2740mg5g

Surf & Turf

104045g62g68g200mg1850mg16g

Walnut Shrimp with Melon

134033g72g107g160mg1340mg50g

Soups

Egg Drop Soup (Bowl)

2707g42g7g185mg3760mg14g

Hot & Sour Soup (Bowl)

47026g63g12g185mg3800mg8g

Spicy Chicken Noodle Soup

50032g73g8g70mg3010mg13g

Wonton Soup (Bowl)

57049g53g17g185mg2610mg9g

Noodles & Rice

Fried Rice (With Shrimp)

100044g154g20g380mg1740mg19g

Hokkien Street Noodles

126052g224g17g280mg2060mg22g

Lo Mein (Shrimp)

85043g126g18g210mg2560mg19g

Long Life Noodles & Prawns

105037g132g38g150mg4120mg16g

Pad Thai (Chicken & Shrimp Combo)

121051g181g32g282mg2730mg43g

Gluten Free Menu

Gluten Free Beef with Broccoli

68051g47g33g135mg2280mg34g

Gluten Free Chicken Lettuce Wraps

49031g45g20g80mg1680mg21g

Gluten Free Egg Drop Soup (Bowl)

2707g42g7g185mg3760mg14g

Gluten Free Fried Rice (With Vegetables)

92025g165g16g185mg1290mg25g

Gluten Free Ginger Chicken with Broccoli

49057g43g12g130mg1640mg28g

Gluten Free Hokkien Street Noodles

124050g223g16g260mg1990mg22g

Gluten Free Mongolian Beef

74059g32g41g175mg1910mg26g

Gluten Free Pad Thai (Chicken & Shrimp Combo)

110042g176g26g280mg2620mg41g

Gluten Free Shrimp with Lobster Sauce

50038g22g27g458mg2740mg5g

Gluten Free Singapore Black Pepper Chicken

64050g28g37g156mg1540mg11g

Gluten Free Spicy Chicken

84061g77g33g132mg1140mg66g

Gluten Free Wok'd Spinach with Garlic

14011g15g6g0mg900mg2g

Kids Menu

Kids Apple Juice

1700g42g0g0mg15mg36g

Kids Baby Buddha's Feast (Stir Fried)

1505g22g5g0mg1060mg13g

Kids Chicken Fried Rice

57023g75g19g214mg770mg8g

Kids Chicken Lo Mein

43019g58g12g35mg1130mg7g

Kids Coconut Pineapple Ice Cream

2504g32g12g45mg85mg24g

Kids Fruit Cup

300g7g0g0mg5mg6g

Kids Gluten Free Chicken Fried Rice

57023g75g19g215mg730mg8g

Kids Gluten Free Steamed Baby Buddha's Feast

604g12g0g0mg50mg3g

Kids Honey Chicken

42018g39g20g61mg360mg23g

Kids Lemonade

1200g31g0g0mg0mg29g

Kids Milk 2%

18012g18g7g30mg170mg18g

Kids Orange Juice

1703g39g1g0mg0mg31g

Kids Steamed Broccoli

101g1g0g0mg10mg0g

Kids Steamed Carrots

100g3g0g0mg20mg1g

Kids Steamed Snap Peas

101g2g0g0mg0mg1g

Kids Strawberry Lemonade

1100g30g0g0mg0mg27g

Kids Sweet & Sour Chicken

39017g34g20g61mg280mg17g

Kids Vanilla Ice Cream

2305g25g13g60mg65mg23g

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