Sweetgreen Nutrition Facts and Calories
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Signature Ingredients
Apples | 15 | 0g | 4g | 0g | 0mg | 0mg | 3g |
Black Lentils | 60 | 8g | 11g | 0g | 0mg | 65mg | 1g |
Chickpeas | 45 | 2g | 7g | 2g | 0mg | 250mg | 0g |
Crispy Rice | 80 | 2g | 15g | 2g | 0mg | 260mg | 1g |
Cucumbers | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Raw Beets | 15 | 1g | 4g | 0g | 0mg | 30mg | 3g |
Raw Carrots | 10 | 0g | 2g | 0g | 0mg | 15mg | 1g |
Raw Pecans | 90 | 1g | 2g | 9g | 0mg | 0mg | 0g |
Red Onions | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Roasted Almonds | 80 | 3g | 3g | 7g | 0mg | 0mg | 1g |
Roasted Sweet Potatoes | 40 | 1g | 8g | 1g | 0mg | 150mg | 2g |
Shredded Cabbage | 10 | 0g | 2g | 0g | 0mg | 5mg | 1g |
Spicy Broccoli | 25 | 1g | 2g | 2g | 0mg | 110mg | 0g |
Spicy Sunflower Seeds | 70 | 2g | 3g | 6g | 0mg | 55mg | 0g |
Tomatoes | 10 | 1g | 4g | 0g | 0mg | 10mg | 1g |
Tortilla Chips | 80 | 1g | 10g | 4g | 0mg | 10mg | 0g |
Za'atar Breadcrumbs | 45 | 2g | 6g | 2g | 0mg | 130mg | 1g |
Bases
Arugula | 15 | 1g | 2g | 1g | 0mg | 15mg | 1g |
Baby Spinach | 15 | 1g | 2g | 0g | 0mg | 40mg | 0g |
Chopped Romaine | 15 | 1g | 2g | 0g | 0mg | 5mg | 1g |
Shredded Kale | 20 | 2g | 4g | 0g | 0mg | 15mg | 1g |
Spring Mix | 10 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Warm Quinoa | 120 | 4g | 21g | 2g | 0mg | 5mg | 1g |
Warm Wild Rice | 190 | 4g | 37g | 3g | 0mg | 175mg | 0g |
Premium Ingredients
Avocado | 160 | 3g | 9g | 15g | 0mg | 0mg | 0g |
Blackened Chicken | 130 | 17g | 1g | 6g | 65mg | 420mg | 0g |
Blue Cheese | 110 | 6g | 1g | 9g | 25mg | 340mg | 0g |
Goat Cheese | 90 | 6g | 0g | 7g | 15mg | 160mg | 0g |
Hard Boiled Egg | 70 | 7g | 1g | 5g | 190mg | 70mg | 1g |
Parmesan Crisps | 100 | 10g | 1g | 8g | 25mg | 480mg | 0g |
Pickled Carrots & Celery | 5 | 0g | 1g | 0g | 0mg | 250mg | 0g |
Roasted Chicken | 110 | 21g | 0g | 2g | 56mg | 394mg | 0g |
Roasted Sesame Tofu | 160 | 14g | 1g | 11g | 0mg | 191mg | 0g |
Roasted Shrimp | 70 | 10g | 1g | 2g | 95mg | 530mg | 0g |
Roasted Steelhead | 150 | 21g | 0g | 7g | 43mg | 300mg | 0g |
Warm Portobello Mix | 65 | 3g | 4g | 4g | 0mg | 239mg | 2g |
Signature Plates and Sides
Buffalo Cauliflower | 235 | 5g | 22g | 14g | 10mg | 866mg | 3g |
Cashew Pesto Sweet Potatoes | 320 | 3g | 33g | 20g | 0mg | 644mg | 6g |
Hot Honey Chicken Plate | 670 | 43g | 47g | 31g | 130mg | 1586mg | 9g |
Rosemary Focaccia | 230 | 8g | 34g | 7g | 0mg | 530mg | 2g |
Signature Salads and Warm Bowls
Buffalo Chicken Bowl | 445 | 31g | 22g | 27g | 100mg | 1620mg | 6g |
Chicken and Brussels Bowl | 485 | 28g | 30g | 29g | 99mg | 970mg | 15g |
Chicken Pesto Parm Bowl | 530 | 35g | 38g | 29g | 56mg | 1199mg | 4g |
Chicken Tostada Bowl | 605 | 31g | 43g | 34g | 80mg | 970mg | 4g |
Citrus Shrimp & Avocado Bowl | 620 | 21g | 59g | 36g | 95mg | 1020mg | 5g |
Crispy Rice Bowl | 635 | 28g | 69g | 29g | 65mg | 1090mg | 9g |
Curry Cauliflower Bowl | 525 | 28g | 52g | 24g | 99mg | 1171mg | 15g |
Elote Bowl | 615 | 19g | 60g | 36g | 15mg | 662mg | 8g |
Fish Taco Bowl | 685 | 31g | 47g | 44g | 43mg | 645mg | 4g |
Garden Cobb Salad | 650 | 22g | 33g | 51g | 215mg | 815mg | 9g |
Garlic Chili Shrimp Bowl | 430 | 17g | 60g | 14g | 85mg | 1530mg | 11g |
Guacamole Greens Salad | 545 | 27g | 30g | 36g | 56mg | 564mg | 3g |
Harvest Bowl | 695 | 37g | 60g | 35g | 71mg | 1134mg | 10g |
Harvest Bowl with Pecans | 705 | 35g | 59g | 37g | 71mg | 1134mg | 9g |
Kale Caesar Salad | 405 | 40g | 13g | 24g | 91mg | 1334mg | 4g |
Naomi Osaka Bowl | 785 | 40g | 59g | 47g | 114mg | 956mg | 5g |
Shroomami Bowl | 685 | 27g | 57g | 41g | 0mg | 1015mg | 8g |
Super Green Goddess Salad | 460 | 20g | 46g | 27g | 0mg | 980mg | 10g |
Veggie Caesar Salad | 375 | 22g | 27g | 25g | 35mg | 1230mg | 9g |
Bread
Whole Wheat Bread | 80 | 3g | 18g | 0g | 0mg | 200mg | 0g |
Dressings and Sauces
Balsamic Vinaigrette | 150 | 0g | 4g | 15g | 0mg | 240mg | 3g |
Balsamic Vinegar | 15 | 0g | 3g | 0g | 0mg | 0mg | 2g |
Caesar Dressing | 100 | 1g | 1g | 10g | 10mg | 280mg | 1g |
Ceviche Dressing | 110 | 0g | 1g | 12g | 0mg | 270mg | 0g |
Extra Virgin Olive Oil | 130 | 0g | 0g | 15g | 0mg | 0mg | 0g |
Green Goddess Ranch | 140 | 1g | 1g | 16g | 0mg | 300mg | 0g |
Hot Honey Mustard Sauce | 100 | 0g | 4g | 8g | 0mg | 420mg | 4g |
Lemon Squeeze | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Lime Cilantro Jalapeno Vinaigrette | 140 | 0g | 1g | 15g | 0mg | 140mg | 0g |
Lime Squeeze | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Miso Sesame Ginger Dressing | 160 | 1g | 3g | 17g | 0mg | 310mg | 2g |
Nuoc Cham Dressing | 25 | 1g | 6g | 0g | 0mg | 810mg | 5g |
Pesto Vinaigrette | 150 | 0g | 1g | 17g | 0mg | 190mg | 0g |
Spicy Cashew Dressing | 110 | 1g | 5g | 10g | 0mg | 200mg | 4g |
Spicy Cashew Pesto | 150 | 1g | 4g | 16g | 0mg | 205mg | 1g |
Sweetgreen Hot Sauce | 10 | 1g | 2g | 0g | 0mg | 170mg | 1g |