Tim Hortons Nutrition Facts and Calories
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Bagels & Spreads
12 Grain Bagel | 350 | 11g | 55g | 9g | 0mg | 450mg | 8g |
Bagel Toppings, Butter Portion | 100 | 0g | 0g | 11g | 30mg | 95mg | 0g |
Blueberry Bagel | 300 | 11g | 59g | 3g | 0mg | 450mg | 8g |
Cinnamon Raisin Bagel | 300 | 9g | 61g | 2g | 0mg | 390mg | 10g |
Concord Grape Jelly | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Everything Bagel | 300 | 11g | 58g | 3g | 0mg | 450mg | 6g |
Four Cheese Bagel | 320 | 12g | 57g | 5g | 5mg | 580mg | 3g |
Garden Vegetable Cream Cheese Spread | 130 | 2g | 3g | 12g | 35mg | 270mg | 2g |
Honey | 45 | 0g | 11g | 0g | 0mg | 100mg | 11g |
Jalapeno Asiago Mozzarella Bagel | 310 | 12g | 58g | 4g | 5mg | 730mg | 2g |
Light Plain Cream Cheese Spread | 90 | 3g | 5g | 7g | 20mg | 240mg | 4g |
Maple Cinnamon French Toast Bagel | 350 | 10g | 67g | 4g | 5mg | 540mg | 15g |
Margarine Portion | 60 | 0g | 0g | 7g | 0mg | 115mg | 0g |
Peanut Butter | 120 | 5g | 5g | 11g | 0mg | 100mg | 2g |
Plain Bagel | 300 | 10g | 59g | 3g | 0mg | 490mg | 6g |
Plain Cream Cheese Spread | 130 | 2g | 3g | 12g | 40mg | 210mg | 2g |
Pretzel-style Bagel | 300 | 11g | 60g | 3g | 0mg | 850mg | 4g |
Strawberry Cream Cheese Spread | 130 | 2g | 7g | 11g | 35mg | 190mg | 6g |
Strawberry Jam | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Sundried Tomato Asiago Parm Bagel | 320 | 12g | 59g | 5g | 5mg | 860mg | 4g |
Breakfast
Aged Cheddar Biscuit Breakfast Sandwich | 540 | 20g | 30g | 37g | 225mg | 1220mg | 4g |
Angus Steak and Egg Breakfast Sandwich | 400 | 21g | 34g | 20g | 195mg | 1200mg | 5g |
Bacon Breakfast Sandwich | 420 | 19g | 33g | 23g | 190mg | 1110mg | 4g |
Bagel BELT Sandwich | 560 | 24g | 62g | 24g | 190mg | 1140mg | 11g |
Croissant Breakfast Sandwich | 600 | 19g | 36g | 42g | 235mg | 1040mg | 6g |
Farmer's Breakfast Grilled Wrap | 680 | 21g | 54g | 42g | 215mg | 1150mg | 3g |
Hash Browns | 130 | 1g | 16g | 7g | 0mg | 280mg | 0g |
Oatmeal (Mixed Berry) | 210 | 6g | 44g | 3g | 0mg | 220mg | 14g |
Sausage Breakfast Sandwich | 530 | 19g | 33g | 34g | 215mg | 1180mg | 4g |
Steak and Four-Cheese Bagel Breakfast Sandwich | 510 | 27g | 62g | 17g | 200mg | 1360mg | 5g |
Steak & Cheddar Grilled Breakfast Wrap | 440 | 22g | 40g | 21g | 200mg | 1130mg | 4g |
Strawberry Greek Yogurt with Mixed Berries and Almond Granola | 250 | 14g | 29g | 5g | 5mg | 110mg | 21g |
Turkey Sausage Breakfast Sandwich | 350 | 20g | 31g | 16g | 205mg | 960mg | 3g |
Vanilla Greek Yogurt with Mixed Berries and Almond Granola | 250 | 14g | 29g | 5g | 5mg | 110mg | 21g |
Donuts
Apple Fritter Donut | 290 | 7g | 48g | 8g | 0mg | 330mg | 15g |
Blueberry Bloom Donut | 240 | 3g | 37g | 9g | 0mg | 180mg | 15g |
Blueberry Filled Donut | 200 | 4g | 34g | 5g | 0mg | 230mg | 12g |
Boston Cream Donut | 220 | 5g | 35g | 6g | 0mg | 250mg | 13g |
Buckeye Bloom Donut | 250 | 5g | 32g | 12g | 0mg | 210mg | 12g |
Canadian Maple Donut | 210 | 5g | 35g | 6g | 0mg | 250mg | 14g |
Caramel Apple Fritter Donut | 300 | 7g | 52g | 8g | 0mg | 390mg | 17g |
Chocolate Caramel Donut | 280 | 5g | 47g | 9g | 0mg | 330mg | 23g |
Chocolate Dip Donut | 190 | 5g | 29g | 7g | 0mg | 210mg | 8g |
Chocolate Glazed Donut | 280 | 4g | 37g | 14g | 5mg | 320mg | 19g |
Cinnamon Sugar Donut | 220 | 3g | 28g | 10g | 15mg | 270mg | 10g |
Donut Filled with Nutella | 290 | 6g | 34g | 14g | 0mg | 180mg | 14g |
Double Chocolate Donut | 270 | 4g | 32g | 15g | 5mg | 330mg | 13g |
Double Strawberry Donut | 230 | 5g | 40g | 5g | 0mg | 230mg | 20g |
Football Donut | 230 | 5g | 34g | 8g | 0mg | 240mg | 11g |
Game Day Donut | 270 | 4g | 45g | 9g | 0mg | 220mg | 22g |
Honey Cruller Donut | 310 | 2g | 37g | 18g | 50mg | 200mg | 22g |
Honey Dip Donut | 190 | 4g | 31g | 6g | 0mg | 210mg | 11g |
Maple Dip Donut | 190 | 4g | 29g | 6g | 0mg | 210mg | 9g |
Old Fashion Dip Donut | 250 | 4g | 33g | 11g | 15mg | 270mg | 15g |
Old Fashion Glazed Donut | 270 | 3g | 41g | 10g | 15mg | 270mg | 23g |
Old Fashion Plain Donut | 210 | 3g | 25g | 10g | 15mg | 260mg | 8g |
Oreo Donut | 420 | 5g | 60g | 18g | 0mg | 270mg | 33g |
Peanut Crunch Donut | 300 | 5g | 39g | 14g | 15mg | 270mg | 20g |
Sour Cream Cinnamon Donut | 270 | 3g | 29g | 16g | 10mg | 210mg | 12g |
Sour Cream Glazed Donut | 340 | 3g | 46g | 16g | 10mg | 220mg | 29g |
Sour Cream Plain Donut | 270 | 3g | 27g | 16g | 10mg | 210mg | 11g |
Strawberry Bloom Donut | 350 | 4g | 66g | 7g | 0mg | 190mg | 44g |
Strawberry Cream Donut | 290 | 4g | 45g | 10g | 0mg | 230mg | 25g |
Strawberry Dip Donut | 210 | 4g | 35g | 6g | 0mg | 210mg | 14g |
Strawberry Double Chocolate Donut | 280 | 4g | 33g | 15g | 5mg | 330mg | 14g |
Strawberry Filled Donut | 200 | 5g | 34g | 5g | 0mg | 230mg | 14g |
Sugar Loop Donut | 180 | 4g | 28g | 6g | 0mg | 210mg | 8g |
Vanilla Dip Donut with Colored Sprinkles | 270 | 4g | 45g | 9g | 0mg | 220mg | 22g |
Timbits
Apple Fritter Timbit | 50 | 1g | 9g | 2g | 0mg | 40mg | 4g |
Birthday Cake Timbit | 80 | 1g | 12g | 3g | 5mg | 60mg | 8g |
Blueberry Timbit | 90 | 1g | 11g | 5g | 0mg | 45mg | 7g |
Chocolate Glazed Timbit | 70 | 1g | 10g | 3g | 0mg | 85mg | 5g |
Cinnamon French Toast Timbit | 70 | 1g | 8g | 4g | 5mg | 65mg | 3g |
Cinnamon Sugar Timbit | 60 | 1g | 8g | 3g | 5mg | 75mg | 3g |
Double Chocolate Timbit | 70 | 1g | 9g | 3g | 0mg | 85mg | 4g |
Game Day Timbit | 50 | 1g | 9g | 1g | 0mg | 30mg | 5g |
Honey Dip Timbit | 45 | 1g | 8g | 1g | 0mg | 30mg | 4g |
Old Fashion Glazed Timbit | 70 | 1g | 10g | 3g | 5mg | 75mg | 5g |
Old Fashion Plain Timbit | 50 | 1g | 7g | 3g | 5mg | 75mg | 2g |
Salted Caramel Timbit | 70 | 1g | 11g | 3g | 5mg | 120mg | 6g |
Sour Cream Glazed Timbit | 90 | 1g | 12g | 5g | 5mg | 55mg | 7g |
Strawberry Filled Timbit | 50 | 1g | 8g | 1g | 0mg | 35mg | 4g |
Timbiebs (Chocolate White Fudge) | 92 | 2g | 13g | 4g | 1mg | 72mg | 8g |
Lunch
Broccoli Cheddar Soup (Regular) | 270 | 12g | 23g | 15g | 30mg | 990mg | 8g |
Chicken Fajita Grilled Wrap | 430 | 28g | 39g | 19g | 70mg | 1060mg | 4g |
Chicken Noodle Soup (Regular) | 160 | 7g | 30g | 2g | 10mg | 990mg | 3g |
Chili (Regular) | 480 | 32g | 26g | 27g | 85mg | 1380mg | 7g |
Clam Chowder (Regular) | 270 | 13g | 32g | 10g | 30mg | 950mg | 8g |
Hearty Vegetable Soup (Regular) | 110 | 6g | 20g | 1g | 0mg | 830mg | 4g |
Homestyle Soft Bun | 210 | 7g | 42g | 1g | 0mg | 450mg | 1g |
Homestyle Whole Wheat Soft Bun | 200 | 8g | 40g | 1g | 0mg | 430mg | 1g |
Kettle Cooked Potato Chips (Large) | 430 | 5g | 43g | 27g | 0mg | 220mg | 0g |
Mac & Cheese | 490 | 16g | 48g | 27g | 40mg | 1120mg | 7g |
Potato Bacon Cheddar Soup (Regular) | 380 | 11g | 31g | 23g | 55mg | 1170mg | 7g |
Roasted Red Pepper & Gouda Soup (Regular) | 310 | 8g | 24g | 20g | 35mg | 950mg | 15g |
Steak Fajita Grilled Wrap | 430 | 26g | 40g | 20g | 60mg | 1140mg | 4g |
Turkey & Wild Rice Soup (Regular) | 180 | 5g | 35g | 2g | 5mg | 930mg | 2g |
Pastries
Cherry Cheese Danish | 370 | 5g | 50g | 16g | 0mg | 310mg | 24g |
Cinnamon Roll (Frosted) | 400 | 7g | 60g | 14g | 0mg | 380mg | 24g |
Croissant (Cheese) | 310 | 7g | 30g | 17g | 5mg | 330mg | 3g |
Maple Pecan Danish | 400 | 7g | 53g | 19g | 0mg | 270mg | 21g |
Pastry Pocket Filled with Nutella | 150 | 2g | 16g | 9g | 0mg | 105mg | 8g |
Ultimate Cinnamon Bun | 570 | 8g | 89g | 21g | 20mg | 670mg | 50g |
Muffins
Chocolate Caramel Muffin | 410 | 5g | 64g | 15g | 40mg | 480mg | 35g |
Chocolate Chip Muffin | 420 | 6g | 66g | 16g | 35mg | 330mg | 35g |
Cran Apple Walnut Bran Muffin | 350 | 5g | 54g | 14g | 15mg | 370mg | 20g |
Cranberry White Chocolate Muffin | 370 | 5g | 60g | 12g | 25mg | 370mg | 30g |
Fruit Explosion Muffin | 340 | 5g | 58g | 10g | 30mg | 470mg | 25g |
Lemon Blueberry Greek Yogurt Muffin | 360 | 6g | 58g | 12g | 35mg | 400mg | 24g |
Whole Grain Pecan Banana Bread Muffin | 350 | 6g | 60g | 11g | 30mg | 400mg | 27g |
Wild Blueberry Muffin | 340 | 5g | 57g | 11g | 30mg | 430mg | 25g |
Cookies
Chocolate Chunk Cookie | 210 | 2g | 32g | 9g | 20mg | 240mg | 17g |
Cookie Filled with Nutella | 360 | 4g | 44g | 18g | 20mg | 190mg | 25g |
Double Chocolate Cookie with Peanut Butter Filling | 360 | 5g | 40g | 20g | 50mg | 290mg | 23g |
Lemon Shortbread Cookie with Raspberry Filling | 280 | 3g | 44g | 10g | 35mg | 250mg | 21g |
Oatmeal Raisin Spice Cookie | 210 | 3g | 32g | 8g | 20mg | 190mg | 19g |
Red Velvet Cookie with Cream Cheese Filling | 300 | 3g | 42g | 13g | 35mg | 250mg | 23g |
Smile Cookie | 300 | 3g | 47g | 12g | 25mg | 370mg | 27g |
Beverages
Apple Cider (Medium) | 260 | 0g | 66g | 0g | 0mg | 10mg | 66g |
Apple Juice | 130 | 0g | 33g | 0g | 0mg | 30mg | 31g |
Bagged Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Biebs Brew (Medium) | 152 | 2g | 19g | 8g | 21mg | 56mg | 19g |
Birthday Cake Iced Capp (Medium) | 538 | 4.7g | 73g | 27g | 81mg | 91mg | 69g |
Cafe Mocha (Medium) | 240 | 2g | 38g | 9g | 0mg | 240mg | 32g |
Cappuccino (Medium) | 100 | 9g | 15g | 0g | 10mg | 150mg | 14g |
Caramel Apple Cider Supreme (Medium) | 350 | 0g | 75g | 5g | 0mg | 30mg | 45g |
Caramel Hot Chocolate (Medium) | 400 | 3g | 68g | 13g | 0mg | 430mg | 57g |
Caramel Iced Cappuccino (Medium) | 500 | 4g | 60g | 28g | 75mg | 70mg | 53g |
Citrus Green Iced Tea | 144 | 0g | 36g | 0g | 0mg | 14mg | 36g |
Dark Roast Coffee (X-Large) | 5 | 1g | 0g | 0g | 0mg | 15mg | 0g |
Decaffeinated Coffee (Medium) | 5 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Espresso Shot | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Flavored Iced Latte Supreme (Medium) | 330 | 12g | 43g | 12g | 25mg | 180mg | 41g |
Flavored Latte Supreme (Medium) | 220 | 10g | 34g | 5g | 10mg | 170mg | 32g |
Flavored Mocha Latte (Medium) | 240 | 10g | 34g | 6g | 5mg | 220mg | 31g |
Frozen Hot Chocolate (Medium) | 570 | 4g | 80g | 27g | 75mg | 360mg | 71g |
Frozen Lemonade (Medium) | 190 | 0g | 46g | 0g | 0mg | 20mg | 43g |
Frozen Strawberries & Cream (Medium) | 530 | 4g | 70g | 27g | 80mg | 130mg | 62g |
Frozen Sugar Cookie & Cream (Medium) | 540 | 4g | 71g | 28g | 85mg | 135mg | 63g |
Frozen Vanilla & Cream (Medium) | 530 | 4g | 70g | 27g | 85mg | 135mg | 64g |
Hot Chocolate (Medium) | 300 | 2g | 57g | 7g | 0mg | 460mg | 49g |
Iced Cappuccino (Medium) | 430 | 4g | 55g | 22g | 75mg | 55mg | 50g |
Iced Coffee with Cream & Sugar (Medium) | 110 | 1g | 11g | 7g | 25mg | 30mg | 9g |
Iced Latte (Medium) | 240 | 12g | 35g | 7g | 25mg | 170mg | 34g |
Iced Mocha Latte (Medium) | 390 | 12g | 68g | 9g | 10mg | 330mg | 56g |
Latte (Medium) | 100 | 10g | 15g | 0g | 10mg | 160mg | 15g |
Mocha Cold Brew with Cold Foam (Medium) | 419 | 3.8g | 61g | 18g | 54mg | 363mg | 58g |
Mocha Iced Cappuccino (Medium) | 550 | 4g | 72g | 28g | 75mg | 80mg | 62g |
Mocha Latte (Medium) | 230 | 9g | 32g | 7g | 5mg | 200mg | 30g |
Orange Juice | 140 | 1g | 35g | 0g | 0mg | 30mg | 33g |
Orange Tangerine Refresher (Medium) | 208 | 0g | 50g | 0g | 0mg | 1.6mg | 48g |
Oreo Iced Cappuccino (Medium) | 560 | 4g | 69g | 30g | 75mg | 115mg | 59g |
Original Blend Coffee (Small) | 5 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Pineapple Orange Fruit Smoothie with Greek Yogurt (Medium) | 260 | 8g | 56g | 0g | 5mg | 75mg | 55g |
Pumpkin Spice Iced Latte (Medium) | 326 | 16g | 35g | 103g | 37mg | 103mg | 33g |
Pumpkin Spice Latte (Medium) | 384 | 11g | 45g | 17g | 29mg | 140mg | 44g |
Strawberry Banana Fruit Smoothie with Greek Yogurt (Medium) | 230 | 8g | 52g | 0g | 5mg | 65mg | 47g |
Strawberry Frozen Lemonade (Medium) | 190 | 0g | 47g | 0g | 0mg | 20mg | 43g |
Sweetened Iced Tea (Medium) | 130 | 0g | 34g | 0g | 0mg | 20mg | 33g |
Unsweetened Iced Tea (Large) | 0 | 0g | 0g | 0g | 0mg | 30mg | 0g |
Whole Leaf Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |