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Ranking Breads at Restaurants by Nutrition
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320 | 10g | 64g | 3g | 0mg | 600mg | 8g | |
150 | 5g | 30g | 2g | 0mg | 270mg | 5g | |
180 | 6g | 32g | 2g | 0mg | 420mg | 1g | |
220 | 6g | 45g | 9g | 0mg | 500mg | 6g | |
180 | 6g | 36g | 1g | 0mg | 390mg | 0g | |
180 | 6g | 33g | 1g | 0mg | 330mg | 0g | |
160 | 7g | 30g | 3g | 0mg | 230mg | 5g | |
150 | 6g | 27g | 2g | 5mg | 290mg | 3g | |
260 | 10g | 53g | 1g | 0mg | 580mg | 2g | |
220 | 8g | 45g | 1g | 0mg | 480mg | 1g | |
260 | 10g | 48g | 4g | 0mg | 480mg | 4g | |
250 | 9g | 48g | 3g | 0mg | 530mg | 1g | |
310 | 11g | 59g | 4g | 0mg | 700mg | 2g | |
280 | 7g | 45g | 7g | 0mg | 240mg | 1g | |
260 | 8g | 43g | 8g | 0mg | 270mg | 1g | |
210 | 5g | 24g | 11g | 30mg | 510mg | 2g | |
100 | 3g | 19g | 2g | 0mg | 180mg | 2g | |
110 | 3g | 21g | 2g | 0mg | 85mg | 3g | |
70 | 2g | 14g | 1g | 0mg | 140mg | 1g | |
140 | 5g | 29g | 0g | 0mg | 360mg | 1g | |
210 | 7g | 31g | 7g | 50mg | 300mg | 6g | |
150 | 6g | 30g | 2g | 0mg | 280mg | 0g | |
160 | 6g | 27g | 4g | 10mg | 260mg | 4g | |
130 | 5g | 28g | 0g | 0mg | 260mg | 0g | |
150 | 6g | 24g | 3g | 5mg | 320mg | 0g | |
250 | 9g | 44g | 5g | 10mg | 440mg | 5g | |
150 | 6g | 31g | 0g | 0mg | 320mg | 0g | |
670 | 27g | 130g | 5g | 0mg | 1160mg | 2g | |
170 | 6g | 32g | 2g | 0mg | 410mg | 4g | |
130 | 5g | 27g | 0g | 0mg | 330mg | 1g | |
130 | 6g | 25g | 1g | 0mg | 260mg | 2g | |
180 | 8g | 36g | 2g | 0mg | 230mg | 5g | |
220 | 8g | 41g | 4g | 0mg | 330mg | 3g | |
230 | 10g | 41g | 3g | 0mg | 280mg | 5g | |
210 | 7g | 40g | 3g | 0mg | 340mg | 3g | |
190 | 8g | 39g | 2g | 0mg | 230mg | 6g | |
180 | 6g | 34g | 2g | 0mg | 310mg | 3g | |
220 | 9g | 37g | 5g | 10mg | 500mg | 3g | |
220 | 9g | 37g | 5g | 10mg | 660mg | 3g | |
220 | 9g | 34g | 5g | 10mg | 370mg | 3g | |
190 | 7g | 37g | 3g | 0mg | 460mg | 3g | |
210 | 7g | 41g | 3g | 0mg | 1230mg | 4g | |
220 | 7g | 40g | 3g | 0mg | 490mg | 3g | |
190 | 9g | 36g | 2g | 0mg | 310mg | 3g | |
340 | 6g | 52g | 12g | 0mg | 800mg | 7g | |
130 | 5g | 25g | 2g | 0mg | 180mg | 3g | |
120 | 5g | 24g | 1g | 0mg | 180mg | 2g | |
290 | 8g | 48g | 8g | 0mg | 780mg | 1g | |
290 | 8g | 49g | 8g | 0mg | 730mg | 1g | |
110 | 3g | 17g | 3g | 0mg | 205mg | 2g | |
300 | 10g | 60g | 3g | 0mg | 740mg | 2g | |
420 | 15g | 83g | 3g | 0mg | 940mg | 6g | |
220 | 6g | 42g | 2g | 0mg | 120mg | 2g | |
290 | 9g | 50g | 7g | 0mg | 750mg | 0g | |
340 | 12g | 66g | 4g | 0mg | 420mg | 10g | |
210 | 7g | 41g | 1g | 0mg | 460mg | 0g | |
360 | 13g | 60g | 8g | 0mg | 680mg | 2g | |
300 | 12g | 58g | 4g | 0mg | 660mg | 8g | |
280 | 6g | 37g | 12g | 30mg | 290mg | 5g | |
110 | 3g | 18g | 3g | 0mg | 200mg | 2g | |
200 | 6g | 40g | 2g | 0mg | 250mg | 12g | |
179 | 6g | 34g | 2g | 0mg | 377mg | 1g | |
190 | 7g | 33g | 4g | 0mg | 320mg | 2g | |
246 | 10g | 49g | 3g | 0mg | 413mg | 3g | |
246 | 9g | 50g | 2g | 0mg | 387mg | 2g | |
400 | 12g | 62g | 10g | 0mg | 700mg | 1g | |
440 | 8g | 48g | 23g | 10mg | 930mg | 0g | |
190 | 3g | 40g | 3g | 0mg | 300mg | 5g | |
240 | 9g | 45g | 3g | 0mg | 460mg | 5g | |
240 | 8g | 43g | 3g | 0mg | 470mg | 3g | |
230 | 1g | 4g | 23g | 20mg | 580mg | 3g | |
370 | 0g | 0g | 42g | 0mg | 330mg | 0g | |
210 | 1g | 3g | 21g | 15mg | 460mg | 2g | |
100 | 3g | 16g | 3g | 1mg | 161mg | 1g | |
105 | 3g | 17g | 3g | 1mg | 228mg | 1g | |
30 | 1g | 7g | 0g | 0mg | 530mg | 0g | |
134 | 6g | 16g | 5g | 9mg | 22mg | 1g | |
152 | 7g | 16g | 7g | 13mg | 284mg | 1g | |
230 | 2g | 4g | 23g | 20mg | 480mg | 3g | |
327 | 12g | 42g | 13g | 20mg | 653mg | 2g | |
149 | 6g | 16g | 7g | 9mg | 249mg | 1g | |
15 | 1g | 3g | 0g | mg | 30mg | 0g | |
20 | 2g | 4g | 0g | mg | 55mg | 0g | |
310 | 9g | 51g | 7g | mg | 740mg | 0g | |
400 | 16g | 82g | 4g | mg | 960mg | 5g | |
430 | 13g | 82g | 4g | mg | 980mg | 5g | |
570 | 30g | 47g | 29g | 75mg | 1520mg | 2g | |
580 | 32g | 49g | 29g | 90mg | 1330mg | 8g | |
500 | 31g | 44g | 23g | 85mg | 1270mg | 3g | |
430 | 28g | 43g | 16g | 65mg | 1090mg | 2g | |
490 | 27g | 42g | 24g | 70mg | 1170mg | 2g | |
190 | 2g | 40g | 4g | 5mg | 240mg | 25g | |
70 | 2g | 6g | 4g | 0mg | 110mg | 1g | |
330 | 3g | 54g | 14g | 30mg | 420mg | 29g | |
130 | 2g | 11g | 8g | 0mg | 240mg | 1g | |
220 | 4g | 24g | 13g | 0mg | 620mg | 2g | |
310 | 4g | 52g | 9g | 0mg | 320mg | 27g | |
430 | 3g | 65g | 19g | 30mg | 420mg | 39g | |
220 | 4g | 39g | 5g | 20mg | 500mg | 17g | |
100 | 2g | 15g | 3g | 0mg | 160mg | 0g | |
260 | 6g | 21g | 17g | 20mg | 570mg | 3g | |
190 | 5g | 25g | 7g | 25mg | 230mg | 7g | |
120 | 5g | 14g | 5g | 10mg | 290mg | 1g | |
240 | 5g | 26g | 13g | 60mg | 370mg | 11g | |
120 | 1g | 19g | 5g | 10mg | 150mg | 10g | |
150 | 1g | 23g | 7g | 10mg | 150mg | 14g | |
80 | 3g | 16g | 1g | 5mg | 95mg | 4g | |
150 | 3g | 23g | 5g | 20mg | 320mg | 8g | |
120 | 8g | 10g | 6g | 20mg | 300mg | 2g | |
240 | 12g | 25g | 10g | 25mg | 700mg | 3g | |
200 | 4g | 22g | 10g | 5mg | 220mg | 6g | |
180 | 5g | 31g | 4g | 5mg | 200mg | 9g | |
80 | 3g | 18g | 0g | 0mg | 200mg | 0g | |
350 | 5g | 45g | 17g | 0mg | 1050mg | 3g | |
290 | 10g | 63g | 1g | 0mg | 550mg | 9g | |
350 | 13g | 65g | 3g | 0mg | 680mg | 2g | |
280 | 10g | 56g | 2g | 0mg | 570mg | 5g | |
190 | 9g | 38g | 2g | 0mg | 260mg | 6g | |
170 | 5g | 31g | 4g | 0mg | 330mg | 0g | |
120 | 4g | 22g | 1g | 0mg | 230mg | 1g | |
150 | 6g | 30g | 2g | 0mg | 200mg | 1g | |
170 | 7g | 32g | 0g | 0mg | 170mg | 0g | |
260 | 10g | 48g | 4g | 0mg | 500mg | 6g | |
260 | 8g | 39g | 7g | 0mg | 360mg | 2g | |
270 | 9g | 55g | 1g | 0mg | 580mg | 5g | |
240 | 9g | 45g | 2g | 0mg | 470mg | 1g | |
190 | 8g | 37g | 1g | 0mg | 470mg | 0g | |
260 | 6g | 42g | 7g | 0mg | 530mg | 1g | |
360 | 15g | 74g | 4g | 0mg | 570mg | 8g | |
230 | 10g | 49g | 3g | 0mg | 380mg | 5g | |
170 | 5g | 32g | 2g | 0mg | 310mg | 3g | |
280 | 5g | 33g | 14g | 35mg | 270mg | 3g | |
60 | 0g | 8g | 2g | 0mg | 90mg | 2g | |
60 | 0g | 10g | 2g | 0mg | 150mg | 2g | |
60 | 1g | 9g | 2g | 0mg | 115mg | 1g | |
140 | 5g | 25g | 2g | 0mg | 230mg | 2g | |
140 | 4g | 26g | 2g | 0mg | 250mg | 3g | |
350 | 18g | 44g | 13g | 25mg | 570mg | 2g | |
70 | 4g | 11g | 1g | 0mg | 20mg | 5g | |
330 | 12g | 38g | 11g | 40mg | 580mg | 3g | |
80 | 3g | 12g | 2g | 5mg | 75mg | 1g | |
90 | 3g | 12g | 3g | 5mg | 130mg | 1g | |
45 | 2g | 735g | 0g | 0mg | 490mg | 5g | |
60 | 2g | 11g | 1g | 0mg | 75mg | 1g | |
110 | 4g | 20g | 2g | 0mg | 110mg | 1g | |
70 | 2g | 13g | 1g | 0mg | 45mg | 2g | |
140 | 6g | 17g | 6g | 15mg | 220mg | 1g | |
70 | 2g | 12g | 2g | 5mg | 95mg | 1g | |
120 | 4g | 20g | 3g | 5mg | 180mg | 1g | |
130 | 6g | 15g | 5g | 15mg | 190mg | 1g | |
100 | 4g | 12g | 4g | 10mg | 150mg | 1g | |
90 | 4g | 12g | 4g | 10mg | 140mg | 1g | |
100 | 4g | 12g | 4g | 10mg | 160mg | 1g | |
80 | 3g | 16g | 1g | 0mg | 160mg | 1g | |
130 | 3g | 16g | 8g | 0mg | 320mg | 1g | |
140 | 6g | 28g | 2g | 0mg | 235mg | 2g | |
92 | 4g | 18g | 1g | 0mg | 155mg | 1g | |
92 | 4g | 19g | 1g | 0mg | 142mg | 1g | |
140 | 5g | 28g | 1g | 0mg | 215mg | 1g | |
245 | 10g | 47g | 3g | 0mg | 490mg | 2g | |
238 | 8g | 47g | 2g | 0mg | 602mg | 2g | |
228 | 8g | 43g | 2g | 0mg | 422mg | 4g | |
244 | 9g | 46g | 3g | 0mg | 522mg | 4g | |
225 | 9g | 42g | 3g | 0mg | 382mg | 1g | |
300 | 11g | 56g | 3g | 0mg | 290mg | 5g | |
228 | 8g | 43g | 2g | 0mg | 416mg | 4g | |
330 | 10g | 54g | 8g | 0mg | 610mg | 0g | |
12 | 1g | 3g | 0g | 0mg | 10mg | 2g | |
160 | 4g | 30g | 2g | 0mg | 280mg | 4g | |
160 | 5g | 35g | 3g | 0mg | 300mg | 4g | |
290 | 8g | 42g | 5g | 0mg | 400mg | 1g | |
240 | 8g | 47g | 3g | 0mg | 380mg | 7g | |
380 | 14g | 76g | 3g | 0mg | 720mg | 4g | |
70 | 0g | 13g | 1g | 0mg | 130mg | 0g | |
400 | 14g | 74g | 5g | 0mg | 1000mg | 6g | |
170 | 6g | 31g | 2g | 0mg | 430mg | 2g | |
210 | 8g | 41g | 2g | 0mg | 520mg | 3g | |
780 | 41g | 49g | 49g | 105mg | 1170mg | 2g | |
780 | 26g | 49g | 55g | 115mg | 680mg | 2g | |
540 | 27g | 60g | 23g | 85mg | 1050mg | 10g | |
730 | 22g | 72g | 38g | 55mg | 1110mg | 9g | |
910 | 41g | 48g | 63g | 110mg | 1430mg | 2g | |
820 | 41g | 87g | 34g | 90mg | 1910mg | 4g | |
930 | 43g | 89g | 44g | 115mg | 2340mg | 7g | |
930 | 45g | 86g | 45g | 115mg | 2120mg | 4g | |
760 | 36g | 89g | 29g | 65mg | 1860mg | 6g | |
950 | 44g | 87g | 47g | 110mg | 2410mg | 5g | |
870 | 43g | 88g | 39g | 115mg | 2510mg | 4g | |
190 | 4g | 8g | 17g | 0mg | 320mg | 4g | |
430 | 13g | 51g | 20g | 35mg | 780mg | 13g | |
920 | 0g | 1g | 106g | 0mg | 330mg | 0g | |
270 | 6g | 5g | 26g | 55mg | 350mg | 3g | |
400 | 18g | 40g | 18g | 30mg | 930mg | 2g | |
530 | 21g | 48g | 27g | 60mg | 880mg | 9g | |
780 | 26g | 172g | 0g | 0mg | 1980mg | 3g | |
610 | 11g | 42g | 44g | 45mg | 1680mg | 12g | |
400 | 6g | 51g | 21g | 0mg | 330mg | 5g |