Popeyes Nutrition Facts and Calories
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Breakfast
Bacon Biscuit | 400 | 8g | 37g | 25g | 5mg | 780mg | 2g |
Chicken Biscuit | 490 | 17g | 47g | 26g | 28mg | 1275mg | 2g |
Coffee | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Egg Biscuit | 510 | 13g | 41g | 29g | 125mg | 1155mg | 2g |
Egg & Sausage Biscuit | 690 | 20g | 43g | 45g | 157mg | 1520mg | 2g |
Grits | 370 | 5g | 80g | 5g | 0mg | 30mg | 0g |
Hashbrowns | 360 | 3g | 41g | 20g | 10mg | 450mg | 0g |
Orange Juice | 140 | 2g | 33g | 0g | 0mg | 20mg | 30g |
Sausage Biscuit | 540 | 13g | 41g | 36g | 32mg | 1100mg | 2g |
Sausage & Gravy Biscuit | 510 | 10g | 42g | 33g | 15mg | 1090mg | 3g |
Signature Sides
Baguette | 90 | 3g | 18g | 2g | 0mg | 80mg | 1g |
Biscuit | 260 | 4g | 26g | 15g | 0mg | 450mg | 1g |
Cajun Fries (Large) | 770 | 10g | 89g | 41g | 25mg | 1700mg | 1g |
Cheddar Cheese Tortilla | 140 | 3g | 21g | 5g | 0mg | 210mg | 0g |
Cole Slaw (Large) | 660 | 4g | 58g | 46g | 30mg | 900mg | 45g |
Corn On The Cob | 190 | 6g | 37g | 2g | 0mg | 0mg | 0g |
Jalapenos (1 Piece) | 0 | 0g | 1g | 0g | 0mg | 368mg | 0g |
Homestyle Mac & Cheese (Large) | 900 | 33g | 46g | 65g | 164mg | 1827mg | 4g |
Mashed Potatoes (Large) | 330 | 9g | 54g | 12g | 15mg | 1770mg | 3g |
Onion Rings (12 Piece) | 560 | 6g | 50g | 38g | 25mg | 920mg | 4g |
Red Beans & Rice (Large) | 690 | 21g | 69g | 42g | 30mg | 1740mg | 0g |
Desserts
Blackberry Cheese Cake Fried Pie | 605 | 4g | 35g | 49g | 35mg | 290mg | 9g |
Chocolate Beignets (6 Piece) | 732 | 14.4g | 78g | 40g | 12mg | 531mg | 20.8g |
Chocolate Chip Cookies (3 Cookies) | 380 | 4g | 58g | 16g | 50mg | 260mg | 34g |
Hot Cinnamon Apple Pie | 320 | 3g | 40g | 6g | 5mg | 340mg | 12g |
Hot Sweet Potato Pie | 350 | 4g | 41g | 19g | 15mg | 370mg | 10g |
Mardi Gras Cheesecake | 310 | 4g | 32g | 19g | 60mg | 290mg | 22g |
Mississippi Mud Pie | 280 | 3g | 51g | 7g | 20mg | 210mg | 27g |
Sliced Pecan Pie | 410 | 4g | 52g | 21g | 70mg | 220mg | 22g |
Strawberry Cheesecake Cup | 318 | 4g | 28g | 21g | 83mg | 298mg | 20g |
Wild Berry Beignets (6 Piece) | 864 | 11g | 129g | 34g | 27mg | 423mg | 76g |
Sandwiches
Blackened Bbq Chicken Po' Boy | 340 | 24g | 49g | 7g | 50mg | 1030mg | 11g |
Buffalo Ranch Chicken Sandwich | 634 | 29g | 50g | 35g | 86mg | 1667mg | 8g |
Chicken Livers | 1190 | 54g | 65g | 80g | 765mg | 2070mg | 3g |
Chicken Po' Boy | 660 | 31g | 61g | 34g | 75mg | 2120mg | 3g |
Chicken Sandwich | 699 | 28g | 50g | 42g | 88mg | 1443mg | 7.5g |
Chicken & Sausage Jambalaya | 220 | 10g | 20g | 11g | 32mg | 760mg | 0g |
Flounder Fish Sandwich (Classic) | 813 | 25g | 67g | 51g | 90mg | 393mg | 10g |
Hottie Chicken Sandwich | 534 | 28g | 59g | 20g | 72mg | 1565mg | 15g |
Loaded Chicken Wrap | 310 | 14g | 33g | 13g | 30mg | 890mg | 0g |
Spicy Chicken Sandwich | 700 | 28g | 50g | 42g | 88mg | 1473mg | 7.5g |
Chicken
Bonafide Mild Chicken Breast | 440 | 35g | 16g | 27g | 110mg | 1330mg | 0g |
Bonafide Mild Chicken Leg | 160 | 14g | 5g | 9g | 40mg | 460mg | 0g |
Bonafide Mild Chicken Thigh | 280 | 14g | 7g | 21g | 50mg | 640mg | 0g |
Bonafide Mild Chicken Wing | 210 | 13g | 8g | 14g | 60mg | 610mg | 0g |
Bonafide Spicy Chicken Breast | 420 | 33g | 13g | 27g | 110mg | 830mg | 0g |
Bonafide Spicy Chicken Leg | 170 | 13g | 5g | 10g | 65mg | 360mg | 0g |
Bonafide Spicy Chicken Thigh | 260 | 14g | 8g | 18g | 70mg | 460mg | 0g |
Bonafide Spicy Chicken Wing | 210 | 13g | 8g | 14g | 55mg | 410mg | 0g |
Seafood
Butterfly Shrimp | 420 | 16g | 34g | 25g | 85mg | 1100mg | 0g |
Cajun Fish Filet | 380 | 16g | 37g | 19g | 40mg | 1650mg | 4g |
Catfish Fillet | 460 | 21g | 27g | 29g | 65mg | 1140mg | 0g |
Popcorn Shrimp | 390 | 14g | 28g | 25g | 80mg | 1391mg | 0g |
Chicken Nuggets & Tenders
Chicken Blackened Tenders (3 Pcs) | 170 | 26g | 2g | 2g | 25mg | 550mg | 0g |
Chicken Mild Tenders (3pcs) | 340 | 27g | 26g | 14g | 70mg | 1350mg | 0g |
Chicken Nuggets (12 Piece) | 572 | 34g | 28g | 36g | 119mg | 1320mg | 0.5g |
Chicken Spicy Tenders (3 Pcs) | 310 | 28g | 16g | 15g | 80mg | 1240mg | 0g |
Signature Sauces
Barbeque | 45 | 0g | 10g | 0g | 0mg | 320mg | 8g |
Blackened Ranch | 120 | 1g | 2g | 0g | 2mg | 250mg | 1g |
Cocktail | 30 | 0g | 6g | 0g | 0mg | 320mg | 6g |
Creamy Horseradish | 130 | 0g | 6g | 11g | 10mg | 90mg | 6g |
Mardi Gras Mustard | 100 | 1g | 5g | 8g | 10mg | 240mg | 4g |
Ranch | 150 | 0g | 3g | 15g | 10mg | 230mg | 1g |
Sweet Heat | 70 | 0g | 19g | 0g | 0mg | 160mg | 14g |
Tartar Sauce | 140 | 0g | 1g | 15g | 15mg | 280mg | 1g |
Beverages
Coke | 230 | 0g | 59g | 0g | 0mg | 22mg | 59g |
Diet Coke | 0 | 0g | 0g | 0g | 0mg | 38mg | 0g |
Diet Pepsi | 0 | 0g | 0g | 0g | 0mg | 50mg | 0g |
Dr Pepper | 250 | 0g | 68g | 0g | 0mg | 88mg | 68g |
Fanta Orange | 300 | 0g | 80g | 0g | 0mg | 25mg | 80g |
Fanta Strawberry | 300 | 0g | 80g | 0g | 0mg | 75mg | 80g |
Hawaiian Punch | 175 | 0g | 43g | 0g | 0mg | 265mg | 43g |
Mountain Dew | 290 | 0g | 77g | 0g | 0mg | 120mg | 77g |
Pepsi | 200 | 0g | 70g | 0g | 0mg | 50mg | 70g |
Sprite | 210 | 0g | 56g | 0g | 0mg | 77mg | 56g |
Sweet Tea | 180 | 0g | 45g | 0g | 0mg | 10mg | 45g |
Unsweetened Tea | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |