Smashburger Nutrition Facts and Calories
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Veggie Burgers
Avocado Club Black Bean Burger | 720 | 20g | 66g | 43g | 70mg | 2180mg | 5g |
Avocado Ranch Black Bean Burger | 600 | 21g | 67g | 29g | 65mg | 1830mg | 4g |
Bacon Cheese Black Bean Burger | 610 | 25g | 74g | 27g | 80mg | 3180mg | 8g |
Classic Black Bean Burger | 640 | 22g | 76g | 33g | 80mg | 2610mg | 8g |
Spicy Jalapeno Baja Black Bean Burger | 670 | 21g | 75g | 36g | 70mg | 2100mg | 7g |
Spinach, Cucumber & Goat Cheese Black Bean Burger | 519 | 19g | 69g | 20g | 49mg | 1691mg | 7g |
Truffle Mushroom & Swiss Black Bean Burger | 690 | 2g | 66g | 40g | 80mg | 1910mg | 3g |
Signature Recipe Burgers
Avocado Club Burger (Smash) | 820 | 32g | 38g | 60g | 135mg | 1670mg | 4g |
Avocado Ranch Burger (Smash) | 680 | 33g | 38g | 45g | 125mg | 1310mg | 3g |
Bacon Cheeseburger (Small Smash) | 595 | 29g | 46g | 35g | 105mg | 2462mg | 7g |
BBQ, Bacon & Cheddar Black Bean Burger | 840 | 33g | 82g | 44g | 110mg | 2860mg | 11g |
BBQ, Bacon & Cheddar Burger (Smash) | 931 | 46g | 53g | 60g | 174mg | 2307mg | 11g |
Buffalo & Blue Cheese Burger (Regular) | 816 | 37g | 38g | 56g | 166mg | 1566mg | 3g |
Classic Smashburger (Smash) | 731 | 34g | 45g | 49g | 134mg | 1937mg | 7g |
Smoked Bacon Brisket Burger (Double) | 1300 | 81g | 55g | 82g | 295mg | 2780mg | 23g |
Spicy Jalapeno Baja Burger (Smash) | 761 | 33g | 44g | 52g | 124mg | 1427mg | 6g |
Spinach, Cucumber & Goat Cheese Burger (Smash) | 622 | 31g | 41g | 38g | 111mg | 1181mg | 6g |
Truffle Mushroom & Swiss Burger (Smash) | 800 | 37g | 38g | 58g | 145mg | 1400mg | 2g |
Signature Chicken Sandwiches
Avocado Club Chicken Sandwich, Crispy | 800 | 38g | 56g | 49g | 150mg | 2400mg | 11g |
Avocado Club Chicken Sandwich, Grilled | 610 | 34g | 39g | 37g | 110mg | 1740mg | 4g |
BBQ Bacon & Cheddar Chicken Sandwich (Crispy) | 920 | 51g | 72g | 49g | 190mg | 3120mg | 17g |
Buffalo & Blue Cheese Chicken Sandwich (Crispy) | 738 | 39g | 59g | 40g | 125mg | 2308mg | 8g |
Classic Chicken Sandwich (Crispy) | 620 | 33g | 55g | 31g | 130mg | 2020mg | 10g |
Scorchin' Hot Crispy Chicken Sandwich | 870 | 37g | 54g | 56g | 205mg | 2200mg | 2g |
Spicy Baja Jalapeno Chicken Sandwich (Crispy) | 750 | 39g | 63g | 40g | 145mg | 2200mg | 13g |
Spinach, Cucumber & Goat Cheese Chicken Sandwich (Crispy) | 604 | 37g | 59g | 25g | 127mg | 1959mg | 12g |
Truffle Mushroom & Swiss Chicken Sandwich (Crispy) | 780 | 43g | 56g | 45g | 160mg | 2180mg | 9g |
Signature Salads
Baja Cobb Salad (w/ Grilled Chicken) | 310 | 33g | 11g | 16g | 100mg | 1260mg | 3g |
Classic Cobb Salad (w/ Grilled Chicken) | 450 | 42g | 9g | 28g | 310mg | 1430mg | 2g |
Harvest Salad (w/ Grilled Chicken) | 580 | 42g | 39g | 32g | 100mg | 1470mg | 22g |
Spinach, Cucumber & Goat Cheese Salad (w/ Grilled Chicken) | 390 | 35g | 28g | 18g | 95mg | 960mg | 11g |
Signature Sides
Buffalo Fries (Regular) | 463 | 4g | 64g | 21g | 18mg | 1328mg | 1g |
French Fries (Regular) | 460 | 5g | 70g | 17g | 15mg | 1090mg | 0g |
Fried Pickles | 210 | 3g | 20g | 13g | 20mg | 2100mg | 2g |
Haystack Onions | 560 | 5g | 42g | 42g | 75mg | 1130mg | 12g |
Small Wedge Salad | 490 | 12g | 8g | 45g | 60mg | 1140mg | 6g |
Smashfries (Large) | 675 | 6g | 86g | 34g | 25mg | 1124mg | 0g |
Sweet Potato Fries (Large) | 720 | 6g | 100g | 33g | 21mg | 669mg | 34g |
Veggie Frites | 110 | 2g | 12g | 6g | 5mg | 490mg | 9g |
Kids Meals
Kids Chicken Strips with BBQ | 370 | 23g | 43g | 12g | 95mg | 2300mg | 33g |
Kids Chicken Strips with Ranch | 450 | 23g | 15g | 34g | 115mg | 2060mg | 9g |
Kids Grilled Cheese | 580 | 16g | 36g | 44g | 120mg | 1280mg | 4g |
Kids Grilled Chicken Strips | 247 | 27g | 25g | 4g | 79mg | 944mg | 20g |
Kids Hot Dog | 460 | 16g | 31g | 31g | 70mg | 1150mg | 2g |
Kids Smashburger | 530 | 26g | 37g | 32g | 100mg | 1320mg | 2g |
Salad Add Ons, Dressings and Side Sauces
Balsamic Vinaigrette | 170 | 0g | 11g | 14g | 0mg | 540mg | 11g |
BBQ Sauce | 70 | 0g | 18g | 0g | 0mg | 460mg | 15g |
Blue Cheese | 600 | 4g | 4g | 64g | 55mg | 1020mg | 4g |
Chipotle Mayonnaise | 528 | 0g | 3g | 56g | 44mg | 821mg | 3g |
Ranch Dressing | 150 | 0g | 1g | 16g | 15mg | 400mg | 1g |
Haagen Dazs Shakes and Malts
Butterfinger Malt | 910 | 18g | 83g | 55g | 305mg | 270mg | 71g |
Butterfinger Milkshake | 880 | 17g | 78g | 54g | 305mg | 240mg | 68g |
Chocolate Malt | 840 | 17g | 78g | 49g | 305mg | 280mg | 72g |
Chocolate Milkshake | 810 | 16g | 73g | 49g | 305mg | 240mg | 68g |
Chocolate Oreo Malt | 922 | 16g | 96g | 53g | 247mg | 411mg | 81g |
Chocolate Oreo Milkshake | 892 | 15g | 91g | 52g | 245mg | 378mg | 77g |
Chocolate Peanut Butter Malt | 966 | 18g | 82g | 62g | 287mg | 367mg | 73g |
Chocolate Peanut Butter Milkshake | 936 | 17g | 77g | 61g | 285mg | 339mg | 70g |
Oreo Malt | 910 | 18g | 83g | 55g | 305mg | 340mg | 70g |
Oreo Milkshake | 880 | 17g | 78g | 54g | 305mg | 310mg | 66g |
Peanut Butter Malt | 910 | 19g | 67g | 63g | 287mg | 298mg | 59g |
Peanut Butter Milkshake | 880 | 18g | 62g | 62g | 285mg | 270mg | 56g |
Salted Caramel Malt | 810 | 14g | 79g | 47g | 245mg | 440mg | 73g |
Salted Caramel Milkshake | 780 | 13g | 74g | 46g | 245mg | 410mg | 69g |
Strawberry Malt | 830 | 17g | 76g | 49g | 305mg | 210mg | 69g |
Strawberry Milkshake | 800 | 16g | 71g | 49g | 305mg | 180mg | 66g |
Vanilla Malt | 840 | 17g | 79g | 49g | 305mg | 210mg | 67g |
Vanilla Milkshake | 810 | 16g | 74g | 49g | 305mg | 170mg | 64g |