Cook Out Nutrition Facts and Calories
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Hot Dogs
Bacon Cheddar Hot Dog | 523 | 19g | 47g | 29g | 49mg | 1494mg | 6g |
Cook Out Style Hot Dog | 383 | 11g | 29g | 20g | 34mg | 1118mg | 7g |
Hot Dog | 260 | 8g | 22g | 15g | 25mg | 600mg | 3g |
Mexi Hot Dog | 385 | 12g | 29g | 19g | 36mg | 1352mg | 5g |
Sides
Bacon Ranch Wrap | 419 | 20g | 24g | 28g | 58mg | 1047mg | 0g |
BLT Sandwich | 392 | 15g | 29g | 25g | 37mg | 1054mg | 5g |
Cheese Curds (Full Order) | 299 | 16g | 14g | 19g | 63mg | 560mg | 1g |
Cheese Dog | 146 | 3g | 25g | 3g | 2mg | 410mg | 3g |
Chicken Nuggets (Full Order) | 240 | 16g | 12g | 18g | 95mg | 540mg | 0g |
Corn Dog | 220 | 5g | 26g | 11g | 20mg | 440mg | 7g |
Fries (Large) | 694 | 7g | 89g | 34g | 0mg | 1374mg | 1g |
Fries Cookout Style | 465 | 7g | 49g | 21g | 11mg | 1335mg | 1g |
Hushpuppies (Full Order) | 600 | 3g | 93g | 18g | 30mg | 1440mg | 21g |
Mustard Relish Hot Dog | 394 | 11g | 50g | 16g | 25mg | 1021mg | 10g |
Okra | 228 | 3g | 26g | 13g | 0mg | 665mg | 3g |
Onion Rings (Full Order) | 256 | 6g | 56g | 2g | 0mg | 656mg | 6g |
Rounds (Full Order) | 298 | 8g | 30g | 17g | 25mg | 745mg | 2g |
Side Of Chili | 164 | 5g | 4g | 3g | 17mg | 917mg | 2g |
Side Of Slaw | 405 | 0g | 30g | 32g | 16mg | 434mg | 29g |
Chopped Pork Barbeque
BBQ Plate | 976 | 35g | 105g | 43g | 96mg | 2445mg | 21g |
Regular BBQ Sandwich | 368 | 29g | 35g | 12g | 66mg | 1103mg | 9g |
Quesadillas
Beef Quesadilla | 514 | 22g | 42g | 29g | 63mg | 845mg | 3g |
Cheese Quesadilla | 355 | 13g | 24g | 23g | 39mg | 644mg | 1g |
Chicken Quesadilla | 449 | 19g | 31g | 28g | 54mg | 788mg | 2g |
Hamburgers
Big Double Hamburger | 311 | 20g | 27g | 13g | 60mg | 126mg | 4g |
Hamburger, Add Cheddar Style | 233 | 8g | 5g | 20g | 28mg | 729mg | 1g |
Hamburger, Add Cook Out Style | 123 | 3g | 7g | 5g | 9mg | 518mg | 4g |
Hamburger, Add Everything Style | 91 | 1g | 5g | 8g | 4mg | 301mg | 3g |
Hamburger, Add Out West Style | 202 | 8g | 4g | 18g | 26mg | 682mg | 2g |
Hamburger, Add Steak Style | 91 | 1g | 5g | 8g | 4mg | 141mg | 2g |
Huge 1/2 Lb Hamburger | 516 | 40g | 27g | 26g | 132mg | 410mg | 4g |
Regular 1/4 Lb Hamburger | 328 | 22g | 27g | 14g | 66mg | 340mg | 4g |
Small 1/8 Lb Hamburger | 245 | 14g | 27g | 8g | 37mg | 309mg | 4g |
Crispy Chicken Wraps
Cajun Wrap | 501 | 25g | 44g | 27g | 54mg | 1285mg | 0g |
Honey Mustard Wrap | 517 | 25g | 46g | 28g | 55mg | 1279mg | 2g |
Ranch Wrap | 522 | 25g | 44g | 29g | 56mg | 1273mg | 0g |
Char-Grilled Chicken Breast
Char-Grilled Chicken Breast | 377 | 25g | 29g | 17g | 59mg | 575mg | 5g |
Char-Grilled Chicken Breast, Add Barbeque Style | 376 | 25g | 29g | 17g | 59mg | 714mg | 5g |
Char-Grilled Chicken Breast, Add Cajun Style | 377 | 0g | 1g | 0g | 0mg | 155mg | 0g |
Char-Grilled Chicken Breast, Add Cheddar Style | 534 | 33g | 32g | 30g | 83mg | 1245mg | 5g |
Char-Grilled Chicken Breast, Add Club Style | 565 | 25g | 29g | 17g | 59mg | 575mg | 5g |
Char-Grilled Chicken Breast, Add Orginal Style | 393 | 25g | 31g | 18g | 60mg | 624mg | 7g |
Chicken Strips
Chicken Strip Club | 846 | 39g | 70g | 48g | 86mg | 2539mg | 5g |
Chicken Strip Sandwich | 674 | 28g | 71g | 32g | 45mg | 1804mg | 7g |
Chicken Strips | 660 | 36g | 60g | 33g | 60mg | 2130mg | 0g |
Hot Crispy Spicy Chicken Breast Fillet
Spicy Chicken Breast | 446 | 21g | 45g | 18g | 39mg | 1158mg | 5g |
Spicy Chicken Breast, Add Cheese Style | 634 | 32g | 46g | 35g | 81mg | 1942mg | 5g |
Milkshakes
Banana Berry Milkshake | 671 | 15g | 123g | 16g | 51mg | 440mg | 111g |
Banana Fudge Milkshake | 772 | 17g | 130g | 24g | 51mg | 470mg | 111g |
Banana Milkshake | 538 | 15g | 89g | 16g | 51mg | 412mg | 80g |
Banana Nut Milkshake | 704 | 15g | 103g | 27g | 51mg | 412mg | 92g |
Banana Pineapple Milkshake | 566 | 15g | 96g | 16g | 51mg | 412mg | 86g |
Banana Pudding Milkshake | 781 | 16g | 126g | 26g | 141mg | 611mg | 99g |
Blueberry Milkshake | 617 | 15g | 107g | 17g | 55mg | 464mg | 101g |
Cappuccino Milkshake | 555 | 16g | 86g | 18g | 59mg | 469mg | 83g |
Caramel Fudge Milkshake | 677 | 16g | 111g | 21g | 55mg | 509mg | 102g |
Caramel Milkshake | 560 | 15g | 91g | 17g | 55mg | 480mg | 87g |
Cherry Cheesecake Milkshake | 925 | 21g | 119g | 42g | 171mg | 698mg | 115g |
Cherry Cobbler Milkshake | 842 | 17g | 135g | 27g | 145mg | 656mg | 115g |
Chocolate Cherry Milkshake | 665 | 15g | 123g | 17g | 55mg | 472mg | 116g |
Chocolate Chip Milkshake | 783 | 18g | 107g | 32g | 64mg | 472mg | 103g |
Chocolate Chip Mint Milkshake | 834 | 18g | 120g | 32g | 64mg | 472mg | 115g |
Chocolate Malt Milkshake | 671 | 17g | 119g | 19g | 62mg | 541mg | 109g |
Chocolate Nut Milkshake | 752 | 15g | 119g | 28g | 55mg | 455mg | 110g |
Double Chocolate Milkshake | 651 | 15g | 129g | 17g | 55mg | 470mg | 118g |
Fudge Milkshake | 754 | 17g | 122g | 25g | 55mg | 498mg | 109g |
Heath Toffee Milkshake | 701 | 15g | 101g | 28g | 66mg | 565mg | 98g |
Hershey's Chocolate Milkshake | 620 | 16g | 110g | 18g | 59mg | 484mg | 103g |
Hi-C Punch Milkshake | 598 | 15g | 102g | 17g | 55mg | 447mg | 99g |
Malted Milk Milkshake | 606 | 17g | 95g | 19g | 62mg | 526mg | 89g |
Mint Milkshake | 605 | 16g | 99g | 18g | 59mg | 469mg | 96g |
M&M Milkshake | 755 | 17g | 114g | 27g | 65mg | 469mg | 107g |
Mocha Milkshake | 620 | 16g | 110g | 18g | 59mg | 484mg | 103g |
Nilla Wafers Milkshake | 763 | 17g | 117g | 27g | 145mg | 639mg | 97g |
Orange Push Up Milkshake | 638 | 16g | 109g | 18g | 59mg | 469mg | 106g |
Oreo Milkshake | 802 | 17g | 125g | 29g | 55mg | 678mg | 103g |
Oreo Mint Milkshake | 853 | 17g | 138g | 29g | 55mg | 678mg | 115g |
Peach Cobbler Milkshake | 790 | 17g | 127g | 27g | 145mg | 641mg | 105g |
Peach Milkshake | 547 | 15g | 91g | 17g | 55mg | 442mg | 86g |
Peanut Butter Banana Milkshake | 864 | 27g | 99g | 43g | 51mg | 669mg | 85g |
Peanut Butter Fudge Milkshake | 765 | 21g | 101g | 34g | 51mg | 569mg | 91g |
Peanut Butter Milkshake | 847 | 27g | 91g | 45g | 55mg | 698mg | 83g |
Philadelphia Cheesecake Milkshake | 845 | 21g | 101g | 42g | 171mg | 681mg | 97g |
Pineapple Milkshake | 575 | 16g | 94g | 17g | 55mg | 440mg | 91g |
Red Cherry Milkshake | 600 | 15g | 99g | 17g | 55mg | 457mg | 96g |
Reese's Cup Milkshake | 894 | 24g | 121g | 37g | 55mg | 699mg | 115g |
Snickers Milkshake | 720 | 19g | 107g | 27g | 65mg | 540mg | 100g |
Strawberry Milkshake | 610 | 15g | 105g | 17g | 55mg | 455mg | 99g |
Vanilla Milkshake | 555 | 16g | 86g | 18g | 59mg | 469mg | 83g |
Walnut Milkshake | 853 | 15g | 109g | 40g | 55mg | 440mg | 103g |
Watermelon Milkshake | 645 | 15g | 89g | 16g | 51mg | 413mg | 84g |
Beverages
Cheerwine (Regular) | 144 | 0g | 40g | 0g | 0mg | 24mg | 40g |
Cheerwine Float | 401 | 10g | 69g | 11g | 37mg | 303mg | 67g |
Coca-Cola (Regular) | 140 | 0g | 39g | 0g | 0mg | 0mg | 39g |
Coca-Cola Zero (Huge) | 0 | 0g | 0g | 0g | 0mg | 16mg | 0g |
Coke Float | 399 | 10g | 69g | 11g | 37mg | 293mg | 67g |
Diet Coke (Huge) | 0 | 0g | 0g | 0g | 0mg | 20mg | 0g |
Dr. Pepper (Regular) | 140 | 0g | 37g | 0g | 0mg | 45mg | 35g |
Fanta Orange (Regular) | 151 | 0g | 45g | 0g | 0mg | 43mg | 44g |
Hi-C Fruit Punch (Regular) | 158 | 0g | 45g | 0g | 0mg | 54mg | 44g |
Hi-C Poppin' Pink Lemonade (Regular) | 140 | 0g | 37g | 0g | 0mg | 65mg | 37g |
Mellow Yellow (Regular) | 144 | 0g | 38g | 0g | 0mg | 16mg | 38g |
Pibb Xtra (Regular) | 145 | 0g | 40g | 0g | 0mg | 23mg | 40g |
Powerade Mountain Blast (Regular) | 75 | 0g | 20g | 0g | 0mg | 75mg | 20g |
Sprite (Regular) | 139 | 0g | 31g | 0g | 0mg | 31mg | 31g |
Sweet Tea (Regular) | 236 | 0g | 74g | 0g | 0mg | 1mg | 74g |
Unsweetened Tea (Large) | 0 | 0g | 0g | 0g | 0mg | 1mg | 0g |