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Denny's Nutrition Facts and Calories

All Categories

Sandwich Components

100% Beef Patty

36029g0g26g120mg640mg0g

American Cheese

804g1g7g20mg390mg1g

Caramelized Onions

700g2g7g0mg210mg1g

Cheddar Cheese

805g0g7g20mg120mg0g

Grilled Seasoned Chicken Breast

20029g0g9g75mg650mg0g

Sauteed Mushrooms

601g1g6g0mg55mg0g

Swiss Cheese

806g0g6g20mg45mg0g

Veggie Patty

17017g19g3g0mg490mg4g

Seniors Menu

55+ Belgian Waffle Slam

3807g43g19g120mg640mg1g

55+ Club Sandwich

109146g97g58g90mg2470mg11g

55+ Country-Fried Steak with gravy

40019g23g25g70mg1120mg3g

55+ Fit Fare Loaded Veggie Omelette

43027g60g9g20mg530mg25g

55+ Grilled Cheese Sandwich

44014g39g25g40mg1250mg3g

55+ Grilled Chicken

20029g0g9g75mg330mg0g

55+ Grilled Tilapia

25041g1g8g90mg570mg0g

55+ Omelette

48027g7g38g525mg890mg4g

55+ Scrambled Eggs & Cheddar Breakfast

101141g80g58g615mg2530mg21g

Breakfast

All-American Slam with Hash Browns

93144g19g74g815mg1800mg2g

Apple Bourbon Crepe (One Crepe Breakfast)

6417g73g36g30mg850mg42g

Banana Chocolate Hazelnut Crepe (One Crepe Breakfast)

5717g69g30g15mg580mg34g

Belgian Waffle Slam without Eggs

64118g45g43g175mg1290mg2g

Benny Breakfast w/ Hash Browns (Southwestern)

95036g65g60g435mg2100mg5g

Berry Vanilla Crepe

2704g36g12g15mg220mg21g

Blueberry Pancake Breakfast

46110g80g11g60mg1400mg22g

Boiled Egg

606g0g4g165mg60mg0g

Buttermilk Biscuits

4718g54g26g0mg1320mg4g

Cheddar Cheese Hash Browns

2506g15g18g20mg480mg1g

Choconana Pancake Breakfast

91116g143g36g60mg1360mg64g

Cinnamon Roll Pancake Breakfast

135110g247g34g75mg1760mg184g

Country-Fried Steak & Hash Browns

57120g38g37g70mg1480mg4g

Double Berry Banana Pancake Breakfast

54012g103g10g60mg1360mg36g

Double Chocolate Pancake Puppies (10)

11219g176g47g10mg1290mg110g

Dulce de Leche Crunch Pancake Breakfast

122113g228g27g75mg2090mg154g

Egg White

287g0g0g0mg115mg0g

English Muffin (With Margarine)

1705g25g6g0mg280mg1g

Everything Hash Browns

3107g24g21g20mg690mg3g

Fit Fare Veggie Sizzlin' Skillet

39022g40g16g0mg1270mg6g

Fit Slam

43027g56g12g30mg860mg22g

Flour Tortillas (Side order, 3 tortillas)

2607g40g8g0mg660mg3g

French Toast Slam without eggs

85132g65g53g390mg1650mg14g

Fried Egg

905g0g8g165mg100mg0g

Gluten Free English Muffin (With Margarine)

2104g36g6g0mg540mg7g

Grilled Ham Slice

9015g1g3g20mg790mg1g

Grits with Margarine

901g12g5g0mg40mg0g

Hearty 9-Grain Pancake Breakfast

41010g68g11g40mg880mg21g

Hearty Breakfast Sausage

35014g5g31g70mg840mg1g

Loaded Veggie Omelette

45029g8g33g740mg600mg4g

Lumberjack Slam

97138g96g49g130mg3200mg23g

Moons Over My Hammy

95144g57g60g560mg2560mg4g

My Hammy & Cheese Omelette

60049g4g42g785mg1910mg2g

Oatmeal with Milk & Brown Sugar

2407g45g2g5mg45mg16g

Original Grand Slam without eggs

71122g79g34g110mg2040mg21g

Philly Cheesesteak Omelette

71146g9g53g795mg1180mg3g

Pumpkin Pancakes

45010g78g11g55mg1310mg24g

Pumpkin Spice Pancake Breakfast

115122g159g46g395mg1990mg85g

Pumpkin Spice Pancake Puppies (10)

8317g135g30g10mg1280mg75g

Salted Caramel & Banana Cream Pancake Breakfast

114117g207g27g85mg1940mg110g

Santa Fe Sizzlin' Skillet

52116g32g37g45mg1280mg2g

Sausage Links

3209g3g31g60mg600mg0g

Scrambled Egg

1107g1g9g240mg180mg0g

Sourdough Toast (With Margarine)

2806g37g12g0mg460mg2g

Stack of Buttermilk Pancakes

45010g77g11g60mg1390mg20g

Stack of Hearty 9-Grain Pancakes

41010g68g11g40mg880mg21g

Super Slam Breakfast

88123g95g46g110mg2410mg22g

Supreme Sizzlin' Skillet

56115g34g42g50mg1180mg3g

T-Bone Steak with Hash Browns

66153g16g42g120mg1590mg1g

The Grand Slamwich with Hash Browns

132152g87g86g585mg3320mg10g

Tres Leches Pancake Breakfast

91117g129g36g135mg1510mg67g

Turkey Bacon Strips

13015g1g7g60mg660mg1g

Ultimate Omelette

71136g5g60g785mg1220mg2g

Wheat Toast (With Margarine)

2306g29g11g0mg400mg2g

White Toast (With Margarine)

2405g31g10g0mg400mg2g

Wild West Omelette

58141g8g42g760mg2270mg4g

Yogurt

1206g19g2g10mg100mg18g

Sandwiches & Burgers

America's Diner Cheeseburger

79141g50g47g145mg1820mg11g

Bacon Avocado Cheeseburger

100150g50g68g165mg1800mg11g

Bourbon Bacon Burger

92150g60g53g165mg1950mg18g

Cali Club Sandwich

82143g55g49g100mg2060mg11g

Club Sandwich

83147g74g39g90mg2200mg15g

Double Cheeseburger

98166g50g56g235mg1850mg11g

Grilled Tuscan Chicken Sandwich

85150g53g50g125mg1970mg13g

Holiday Turkey Melt

114147g101g61g110mg2740mg27g

Mega Grilled Chicken Philly Cheese Melt

81153g56g43g120mg1530mg6g

Mega Prime Rib Philly Cheese Melt

91150g62g52g120mg2120mg7g

Pot Roast Melt

79163g54g37g155mg2150mg10g

Slamburger

85147g55g49g155mg1680mg10g

Spicy Sriracha Burger

92149g55g55g165mg2200mg15g

The Super Bird Sandwich

59140g43g28g100mg1780mg5g

Salad Components

Avocado

451g2g4g0mg0mg0g

Croutons

702g11g3g0mg200mg1g

Fried Chicken Strips

37025g39g13g65mg920mg0g

Grilled Chicken

20029g0g9g75mg330mg0g

Prime Rib

13013g3g8g35mg440mg0g

Wild Alaska Salmon

35032g1g23g115mg830mg0g

Sides

Bacon Cheddar Tots

30010g31g15g25mg950mg3g

Bacon Strips

1007g1g8g20mg350mg1g

Broccoli

353g5g0g0mg150mg1g

Caesar Side Salad with Caesar Dressing

2406g16g18g25mg440mg3g

Garden Side Salad without dressing

1708g16g9g20mg340mg4g

Garlic Toast/Dinner Bread

1906g25g7g0mg360mg2g

Hash Browns

1701g15g12g0mg360mg1g

Red-Skinned Mashed Potatoes

1203g17g5g15mg560mg2g

Red-Skinned Potatoes

2004g26g8g0mg580mg0g

Seasonal Fruit

1101g27g0g0mg5mg19g

Whole Grain Rice

2406g48g3g0mg360mg2g

Zucchini & Squash (Sauteed)

701g3g6g0mg440mg2g

Dinners

Bourbon Chicken Sizzlin' Skillet Dinner

88165g69g39g145mg1900mg35g

Brooklyn Spaghetti & Meatballs Dinner

93141g87g45g115mg2340mg14g

Chicken Strips Dinner

49034g53g17g85mg1230mg0g

Country Fried Steak with Gravy Dinner

63130g37g40g110mg1780mg5g

Crazy Spicy Sizzlin' Skillet Dinner

86150g41g56g145mg2600mg6g

Fit Fare Tilapia Ranchero

46148g28g17g110mg1360mg5g

Garlic Peppercorn Sirloin Dinner

42043g3g25g145mg1240mg0g

Grand Slam Slugger Dinner

71122g79g34g110mg2050mg21g

Homestyle Meatloaf Dinner

59134g46g29g155mg1760mg27g

Mediterranean Grilled Chicken Dinner

63165g6g40g165mg1520mg3g

Sirloin Steak Dinner

36054g1g15g140mg1080mg0g

Slow-Cooked Pot Roast Dinner

40043g10g20g110mg1260mg2g

T-Bone Steak Dinner

49052g0g30g120mg1220mg0g

Tilapia Ranchero Dinner

30042g6g12g90mg650mg2g

Turkey & Dressing Dinner

56148g40g23g125mg2480mg27g

Wild Alaska Salmon Dinner

35032g1g23g115mg830mg0g

Bakery

Brioche Bun

2508g45g5g0mg380mg9g

Cheddar Bun

2508g40g5g5mg430mg5g

Whole Wheat Bun

23010g41g3g0mg380mg8g

Salads

Caesar Salad with Caesar Dressing

91117g11g90g95mg1770mg4g

Cobb Salad

43022g20g30g255mg560mg6g

House Salad

1909g19g9g20mg340mg6g

Desserts

Cake Batter Milk Shake

109113g147g52g160mg890mg122g

Caramel Apple Pie Crisp

7618g126g26g65mg620mg87g

Chocolate Lava Cake

7016g85g34g60mg330mg65g

Chocolate Milk Shake

87117g111g43g160mg220mg87g

Chocolate Peanut Butter Milk Shake

120126g117g74g160mg570mg89g

Chopped Nuts

1506g5g13g0mg0mg1g

Dulce de Leche Crunch Dessert Pancakes

143116g252g39g130mg2180mg173g

Horchata Milk Shake

67114g77g33g130mg220mg63g

New York Style Cheesecake (With Strawberry Topping & Whipped Cream)

6009g63g35g150mg410mg49g

Oreo Cookie Pieces

1101g16g5g0mg110mg9g

Oreo Milk Shake

105115g125g56g160mg610mg90g

Peanut Butter Banana Milk Shake

115126g105g74g160mg550mg77g

Strawberry Milk Shake

76112g110g34g140mg270mg80g

Strawberry Topping

400g10g0g0mg0mg9g

Tres Leches Dessert Pancakes

91117g129g36g135mg1510mg67g

Vanilla Milk Shake

80112g97g43g160mg290mg84g

Soups & Chilis

Chicken Noodle Soup (Bowl)

39021g42g15g112mg3865mg6g

Loaded Baked Potato Soup (Bowl)

54015g37g36g90mg1872mg6g

Vegetable Beef Soup (Bowl)

37516g40g16g30mg3415mg4g

Hot Fries & Chips

French Fries

4004g46g22g0mg470mg0g

Seasoned Fries

4907g57g26g5mg1100mg1g

Appetizers

Italian Sampler

125164g96g71g180mg4450mg15g

Loaded Nacho Tots

99140g66g63g140mg3680mg10g

Mozzarella Cheese Sticks

56132g60g22g75mg2460mg4g

Sweet & Sour Chicken Strips

79143g106g21g105mg2180mg37g

Zesty Nachos (Full Order)

167246g131g108g160mg3110mg14g

Kids Menu

Jr. Cake Batter Milk Shake

7319g93g37g120mg510mg77g

Jr. Cheeseburger

46129g31g26g100mg1100mg4g

Jr. Chocoalte Milk Shake

87117g111g43g160mg220mg87g

Jr. Chocolate Ice Cream

2705g30g15g60mg60mg23g

Jr. French Toast

49021g32g33g355mg740mg10g

Jr. Garden Salad

802g13g3g0mg200mg0g

Jr. Oreo Blender Blaster

5818g74g30g80mg340mg48g

Jr. Strawberry Milk Shake

5819g78g26g105mg220mg56g

Jr. Vanilla Ice Cream

2503g27g15g60mg90mg22g

Jr. Vanilla Milk Shake

6219g78g32g120mg220mg68g

Kid's Apple Dunkers with Caramel Sauce

1201g26g2g5mg140mg20g

Kid's Chicken Nuggets

19011g10g11g30mg530mg0g

Kids' Chocolate Chip Pancakes

47116g40g29g75mg1165mg16g

Kids' Goldfish Crackers

1203g16g5g5mg210mg0g

Kid's Grapes

601g14g0g0mg0mg12g

Kid's Grilled Chicken on a Stick

20029g0g9g75mg330mg0g

Kids' Mac & Cheese

30010g44g9g10mg650mg8g

Kid's Red-Skinned Mashed Potatoes

1203g17g5g15mg590mg2g

Kids' Spaghetti with Tomato Sauce

34010g50g10g5mg500mg5g

Kid's Steamed Broccoli

252g4g0g0mg210mg1g

Kid's Sweet Petite Corn

2104g20g13g0mg310mg8g

Beverages

2% Milk

23015g22g9g35mg220mg22g

Apple Juice

2101g52g0g0mg10mg49g

Chocolate Milk

29016g46g5g25mg300mg46g

Coffee

00g0g0g0mg0mg0g

Cold Brew Coffee (Sweetened)

1304g25g2g5mg50mg23g

Groovy Mango Smoothie

2901g71g0g0mg45mg64g

Hot Chocolate

1902g37g3g5mg260mg30g

Hot Tea/Herbal Tea

00g0g0g0mg0mg0g

Iced Tea (Sweetened)

1600g40g0g0mg10mg39g

Lemonade

1500g40g0g0mg0mg37g

Lemonade Iced Tea

800g21g0g0mg5mg19g

Mango Lemonade

2100g55g0g0mg0mg53g

Orange Juice

2103g51g0g0mg0mg45g

Premium Berry Blend Juice

2300g56g0g0mg0mg54g

Ruby Red Grapefruit Juice

2400g60g0g0mg65mg60g

Strawberry Banana Bliss Smoothie (Regular)

2503g65g0g0mg30mg49g

Strawberry Lemonade

2100g55g0g0mg0mg50g

Tomato Juice

904g19g0g0mg1130mg11g

Salad Dressings

Balsamic Vinaigrette

1290g24g4g0mg474mg22g

Bleu Cheese Dressing

3244g4g32g61mg667mg2g

Blue Cheese Dressing

3164g4g32g59mg652mg2g

Caesar Dressing

3762g4g40g59mg534mg2g

Honey Mustard Dressing

3560g28g30g30mg376mg16g

Italian Dressing

150g4g0g0mg410mg3g

Ranch Dressing

3960g2g42g20mg573mg0g

Thousand Island Dressing

3360g14g32g40mg791mg8g

Sauces

Bourbon Dipping Sauce for Pancake Puppies

1100g26g0g0mg270mg24g

Bourbon Sauce

1100g26g0g0mg270mg24g

Buffalo Sauce

700g1g7g0mg1180mg0g

Sweet & Tangy BBQ Sauce

1200g30g0g0mg470mg28g

Tomato Sauce

251g3g1g0mg190mg2g

Condiments

Brown Gravy

100g2g0g0mg135mg0g

Country Gravy

451g3g3g5mg160mg1g

Half & Half Creamer

100g0g1g5mg5mg0g

Hazelnut or French Vanilla Creamer

300g5g1g0mg0mg5g

Maple Flavored Syrup

2200g54g0g0mg40mg29g

Mayonnaise

1000g0g11g5mg75mg0g

Pico de Gallo

151g3g0g0mg75mg2g

Sour Cream

451g1g4g15mg5mg0g

Sugar-Free Maple Flavored Syrup

250g6g0g0mg110mg0g

Whipped Margarine

400g0g5g0mg35mg0g

Toppings

Cream Cheese Icing

2200g42g6g10mg70mg40g

Hot Fudge Topping

1202g23g3g0mg105mg20g

Salted Caramel Topping

1201g24g2g5mg180mg18g

Whipped Cream

150g1g1g0mg0mg1g

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