Potbelly Sandwich Shop Nutrition Facts and Calories
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Sandwiches
A Wreck (FLATS) | 556 | 30g | 38g | 33g | 85mg | 1375mg | 4g |
Avo Turkey (Originals) | 640 | 46g | 68g | 22g | 94mg | 1860mg | 4g |
Barnyard (Originals) | 783 | 46g | 62g | 43g | 118mg | 1915mg | 6g |
Beef & Blue (Originals) | 778 | 41g | 63g | 40g | 96mg | 1605mg | 6g |
BLTA (FLATS) | 638 | 34g | 42g | 41g | 58mg | 1781mg | 3g |
Calicado (Originals) | 599 | 41g | 63g | 24g | 89mg | 1549mg | 4g |
Cheeseburger (Originals) | 778 | 39g | 62g | 45g | 126mg | 1117mg | 5g |
Chicken Salad (FLATS) | 511 | 32g | 36g | 28g | 82mg | 651mg | 3g |
Chicken Salad & Provolone (Originals) | 570 | 29g | 58g | 24g | 73mg | 892mg | 2g |
Clubby (FLATS) | 547 | 41g | 42g | 27g | 88mg | 2016mg | 4g |
Cubano (Originals) | 810 | 47g | 63g | 39g | 120mg | 2060mg | 3g |
Fireball (Originals) | 756 | 42g | 67g | 38g | 126mg | 1868mg | 6g |
Grilled Cheese (Originals) | 528 | 28g | 55g | 23g | 68mg | 875mg | 3g |
Grilled Chicken & Cheddar (FLATS) | 484 | 33g | 35g | 23g | 109mg | 865mg | 4g |
Grilled Chicken Club (Originals) | 708 | 53g | 61g | 29g | 153mg | 1635mg | 4g |
Hammie Skinny | 336 | 23g | 40g | 11g | 49mg | 1055mg | 4g |
Italian (FLATS) | 672 | 26g | 37g | 48g | 89mg | 1784mg | 5g |
Lucky 7 (Originals) | 869 | 42g | 61g | 53g | 130mg | 2692mg | 7g |
Mama's Meatball (FLATS) | 765 | 38g | 45g | 47g | 105mg | 1808mg | 6g |
Meatball (FLATS) | 583 | 34g | 41g | 34g | 108mg | 1047mg | 5g |
Mediterranean (FLATS) | 380 | 17g | 50g | 13g | 15mg | 1079mg | 7g |
Mediterranean Chicken (FLATS) | 448 | 31g | 50g | 14g | 66mg | 1305mg | 7g |
Monkey Business (Originals) | 1001 | 43g | 86g | 60g | 20mg | 1480mg | 16g |
Mushroom Melt Skinny | 354 | 20g | 39g | 15g | 38mg | 557mg | 4g |
PB&J (FLATS) | 960 | 28g | 106g | 52g | 0mg | 830mg | 63g |
Pizza Melt (FLATS) | 606 | 33g | 42g | 35g | 84mg | 2014mg | 7g |
Pizza Sandwich (FLATS) | 488 | 26g | 39g | 27g | 66mg | 1288mg | 5g |
Prime Rib (Originals) | 666 | 40g | 59g | 32g | 72mg | 1705mg | 3g |
Reuben on Rye (FLATS) | 547 | 39g | 38g | 28g | 82mg | 1726mg | 5g |
Roast Beef (FLATS) | 532 | 30g | 37g | 29g | 69mg | 1049mg | 5g |
Roast Beef & Provolone (FLATS) | 445 | 32g | 36g | 19g | 65mg | 1046mg | 4g |
Sicilian (Originals) | 848 | 44g | 63g | 50g | 130mg | 2250mg | 7g |
Smoked Ham (FLATS) | 515 | 29g | 38g | 28g | 85mg | 1516mg | 5g |
Smoked Ham & Swiss (Originals) | 516 | 34g | 59g | 16g | 83mg | 1708mg | 4g |
Steakhouse Beef (Originals) | 810 | 51g | 65g | 38g | 115mg | 1820mg | 5g |
T-K-Y Skinny | 301 | 24g | 41g | 7g | 41mg | 875mg | 3g |
Tuna Salad (FLATS) | 442 | 32g | 36g | 20g | 56mg | 545mg | 3g |
Tuna Salad & Swiss (Originals) | 531 | 24g | 58g | 22g | 43mg | 800mg | 2g |
Turkey Breast (FLATS) | 462 | 31g | 39g | 23g | 73mg | 1242mg | 3g |
Turkey Breast & Swiss (FLATS) | 453 | 42g | 39g | 18g | 94mg | 1445mg | 2g |
Turkey Club (FLATS) | 650 | 45g | 42g | 35g | 131mg | 1752mg | 4g |
Vegetarian (FLATS) | 541 | 25g | 37g | 34g | 66mg | 754mg | 4g |
Veggie Melt (Originals) | 591 | 29g | 64g | 26g | 56mg | 802mg | 4g |
Wrecking Ball (Originals) | 964 | 56g | 67g | 56g | 174mg | 2206mg | 8g |
Catering Box Lunches
A Wreck Box Lunch | 750 | 49g | 68g | 33g | 120mg | 2110mg | 6g |
Avo Turkey Box Lunch | 660 | 49g | 75g | 24g | 90mg | 1670mg | 4g |
BLTA Box Lunch | 800 | 46g | 75g | 40g | 60mg | 2140mg | 4g |
Chicken Salad & Provolone Box Lunch | 760 | 43g | 65g | 35g | 110mg | 1140mg | 4g |
Grilled Chicken & Cheddar Box Lunch | 600 | 54g | 64g | 15g | 160mg | 1200mg | 5g |
Grilled Chicken Club Box Lunch | 720 | 64g | 66g | 24g | 180mg | 1760mg | 5g |
Italian Box Lunch | 900 | 45g | 68g | 52g | 125mg | 2990mg | 8g |
Mediterranean Box Lunch | 520 | 23g | 79g | 14g | 15mg | 1190mg | 7g |
Mediterranean Chicken Box Lunch | 690 | 57g | 80g | 17g | 145mg | 1760mg | 8g |
Roast Beef & Provolone Box Lunch | 640 | 45g | 67g | 22g | 85mg | 1380mg | 6g |
Smoked Ham & Swiss Box Lunch | 620 | 44g | 67g | 21g | 105mg | 2060mg | 7g |
Tuna Salad & Swiss Box Lunch | 740 | 44g | 65g | 34g | 80mg | 1010mg | 4g |
Turkey Breast & Swiss Box Lunch | 540 | 46g | 69g | 13g | 90mg | 1660mg | 4g |
Veggie Melt Box Lunch | 750 | 38g | 71g | 38g | 75mg | 940mg | 5g |
Salads
A Wreck Salad | 635 | 33g | 17g | 48g | 216mg | 1765mg | 11g |
Apple Walnut Salad (With Chicken) | 662 | 31g | 50g | 38g | 104mg | 1360mg | 40g |
Chicken Salad Salad | 696 | 25g | 53g | 42g | 77mg | 608mg | 39g |
Clubhouse Salad | 696 | 47g | 15g | 49g | 264mg | 1745mg | 6g |
Farmhouse Salad (With Chicken) | 758 | 69g | 15g | 45g | 329mg | 1730mg | 10g |
Gonzo Bonzo Salad | 488 | 17g | 29g | 33g | 148mg | 1054mg | 12g |
Half Apple Walnut Salad (With Chicken) | 331 | 15g | 25g | 19g | 52mg | 680mg | 20g |
Half Farmhouse Salad (With Chicken) | 434 | 23g | 12g | 32g | 132mg | 1008mg | 8g |
Half Mediterranean Salad | 410 | 21g | 22g | 26g | 53mg | 1115mg | 11g |
Half Powerhouse Salad | 388 | 17g | 18g | 28g | 98mg | 665mg | 7g |
Half Uptown Salad (With Chicken) | 472 | 16g | 28g | 32g | 52mg | 726mg | 22g |
Italian Salad | 640 | 21g | 23g | 52g | 74mg | 1804mg | 12g |
Mediterranean Salad (With Chicken) | 601 | 41g | 37g | 31g | 107mg | 1909mg | 16g |
Powerhouse Salad | 541 | 32g | 25g | 35g | 197mg | 933mg | 9g |
Strawberry Bliss Salad | 473 | 32g | 29g | 25g | 92mg | 759mg | 19g |
Tuna Salad Salad | 501 | 27g | 20g | 35g | 49mg | 673mg | 10g |
Uptown Salad (With Chicken) | 726 | 32g | 49g | 44g | 104mg | 1132mg | 37g |
Extra Meat
Add Bacon | 120 | 10g | 2g | 9g | 20mg | 560mg | 0g |
Add Capicola | 60 | 5g | 1g | 4g | 18mg | 480mg | 1g |
Add Chicken Salad | 68 | 6g | 0g | 5g | 19mg | 41mg | 0g |
Add Grilled Chicken | 45 | 7g | 0g | 1g | 26mg | 113mg | 0g |
Add Ham | 40 | 5g | 1g | 2g | 16mg | 308mg | 1g |
Add Meatballs | 77 | 5g | 1g | 6g | 23mg | 110mg | 0g |
Add Mortadella | 110 | 4g | 1g | 10g | 20mg | 390mg | 1g |
Add Pepperoni | 72 | 3g | 0g | 7g | 14mg | 270mg | 0g |
Add Roast Beef | 45 | 5g | 1g | 2g | 13mg | 137mg | 1g |
Add Roasted Turkey | 43 | 7g | 2g | 1g | 23mg | 190mg | 0g |
Add Salami | 115 | 5g | 1g | 11g | 25mg | 415mg | 1g |
Add Sausage | 190 | 8g | 1g | 17g | 45mg | 380mg | 0g |
Add Tuna Salad | 48 | 5g | 0g | 3g | 11mg | 49mg | 0g |
Add Turkey Breast | 25 | 5g | 1g | 1g | 13mg | 230mg | 0g |
Kids Menu
Apple Sauce | 50 | 0g | 13g | 0g | 0mg | 0mg | 11g |
Kids Bacon | 60 | 5g | 1g | 5g | 10mg | 280mg | 0g |
Kids' Cheese | 744 | 34g | 65g | 39g | 118mg | 1015mg | 21g |
Kids' Combo Cheese Pizza Sandwich | 417 | 14g | 66g | 12g | 20mg | 647mg | 23g |
Kids' Combo Grilled Cheese | 469 | 17g | 64g | 17g | 43mg | 585mg | 21g |
Kids' Combo Ham & Cheddar | 487 | 23g | 65g | 16g | 60mg | 1221mg | 22g |
Kids' Combo Mac & Cheese | 354 | 9g | 50g | 13g | 25mg | 804mg | 23g |
Kids' Combo PB&J | 716 | 19g | 100g | 30g | 5mg | 615mg | 52g |
Kids' Combo Turkey & Cheddar | 449 | 25g | 66g | 12g | 51mg | 1025mg | 21g |
Kids' Ham | 550 | 29g | 66g | 19g | 82mg | 1523mg | 22g |
Kids' Mac | 366 | 14g | 41g | 16g | 34mg | 1326mg | 7g |
Kids' PB&J | 716 | 19g | 101g | 29g | 5mg | 595mg | 51g |
Kids' Pizza | 492 | 19g | 68g | 18g | 35mg | 807mg | 22g |
Kids' Turkey | 499 | 30g | 68g | 14g | 70mg | 1257mg | 21g |
Mini Oatmeal Chocolate Chip Cookie | 96 | 1g | 14g | 4g | 5mg | 50mg | 8g |
Salad Toppings
Artichoke Hearts for Salad | 15 | 1g | 3g | 0g | 0mg | 183mg | 0g |
Candied Walnuts for Salad | 141 | 3g | 6g | 13g | 0mg | 48mg | 4g |
Celery Salt | 0 | 0g | 0g | 0g | 0mg | 9mg | 0g |
Chopped Bacon for Salad | 140 | 12g | 0g | 10g | 40mg | 560mg | 0g |
Croutons | 72 | 1g | 7g | 5g | 0mg | 114mg | 0g |
Diced Apples for Salad | 17 | 0g | 4g | 0g | 0mg | 0mg | 3g |
Diced Red Onion for Salads | 3 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Dried Cranberry for Salad | 100 | 0g | 24g | 0g | 0mg | 0mg | 19g |
Fresh Strawberries for Salad | 14 | 0g | 3g | 0g | 0mg | 0mg | 2g |
Garbanzo Beans for Salad | 79 | 4g | 13g | 1g | 0mg | 257mg | 2g |
Glazed Walnuts for Salad | 142 | 2g | 4g | 13g | 0mg | 34mg | 2g |
Grape Tomato | 8 | 0g | 1g | 0g | 0mg | 2mg | 0g |
Hard Boiled Egg for Salad | 44 | 4g | 0g | 3g | 120mg | 35mg | 0g |
Italian Seasoning for Salads | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Red Grapes for Salad | 16 | 0g | 4g | 0g | 0mg | 0mg | 3g |
Breakfast
Avo Toast | 455 | 18g | 52g | 21g | 15mg | 755mg | 5g |
Bacon, Egg & Cheddar (FLATS) | 483 | 27g | 37g | 27g | 198mg | 1205mg | 3g |
Blueberry Maple Square | 585 | 23g | 43g | 36g | 230mg | 925mg | 13g |
Breakfast Mediterranean (FLATS) | 363 | 19g | 40g | 15g | 170mg | 954mg | 5g |
Egg & Cheddar (FLATS) | 363 | 17g | 35g | 18g | 178mg | 645mg | 3g |
Ham, Mushroom, Egg & Swiss (FLATS) | 424 | 26g | 38g | 20g | 198mg | 1019mg | 5g |
Sausage, Egg & Cheddar (FLATS) | 648 | 29g | 37g | 43g | 245mg | 1215mg | 3g |
Steel Cut Oatmeal (Bowl) | 293 | 5g | 61g | 3g | 0mg | 7mg | 27g |
Soup - Extras
Avocado Soup Topping | 23 | 1g | 1g | 2g | 0mg | 1mg | 0g |
Cheddar Soup Topping | 55 | 4g | 0g | 5g | 15mg | 90mg | 0g |
Oyster Crackers | 66 | 1g | 11g | 2g | 0mg | 60mg | 0g |
Pot Pie Topper | 142 | 1g | 5g | 11g | 0mg | 62mg | 0g |
Sides & Chips
Baked Cheetos | 200 | 3g | 30g | 8g | 0mg | 350mg | 2g |
Baked Lay's | 140 | 2g | 24g | 4g | 0mg | 180mg | 3g |
Baked Ruffles Cheddar & Sour Cream Chips | 130 | 2g | 24g | 4g | 0mg | 270mg | 2g |
Coleslaw Side | 229 | 1g | 27g | 11g | 7mg | 629mg | 23g |
Doritos Cool Ranch | 150 | 2g | 18g | 8g | 0mg | 180mg | 1g |
Doritos Nacho Cheese | 140 | 2g | 16g | 8g | 0mg | 210mg | 0g |
Garden Side Salad | 230 | 1g | 10g | 20g | 0mg | 326mg | 7g |
Good Health Cracked Pepper & Sea Salt Olive Oil Chips | 150 | 2g | 16g | 9g | 0mg | 75mg | 0g |
Lay's Classic | 160 | 0g | 15g | 10g | 0mg | 170mg | 1g |
Macaroni Salad | 450 | 9g | 42g | 26g | 40mg | 1100mg | 12g |
Potato Salad | 330 | 3g | 21g | 25g | 50mg | 470mg | 2g |
Sun Chips Garden Salsa | 210 | 4g | 27g | 9g | 0mg | 220mg | 4g |
Sun Chips Harvest Cheddar | 140 | 2g | 19g | 6g | 0mg | 200mg | 2g |
Zapp's BBQ Ranch Chips | 220 | 3g | 25g | 12g | 0mg | 290mg | 1g |
Zapp's Hotter 'N Hot Jalapeno Chips | 220 | 3g | 24g | 12g | 0mg | 300mg | 0g |
Zapp's Mesquite Bar-B-Que Chips | 220 | 3g | 24g | 12g | 0mg | 170mg | 1g |
Zapp's Regular Chips | 220 | 3g | 25g | 12g | 0mg | 130mg | 0g |
Zapp's Salt & Vinegar Chips | 220 | 3g | 24g | 12g | 0mg | 380mg | 0g |
Zapp's VooDoo Heat Chips | 220 | 3g | 25g | 12g | 0mg | 360mg | 1g |
Extra Cheese
Blue Cheese | 50 | 3g | 0g | 4g | 13mg | 190mg | 0g |
Cheddar | 55 | 4g | 0g | 5g | 15mg | 90mg | 0g |
Cheese Whiz | 90 | 3g | 4g | 7g | 10mg | 500mg | 3g |
Feta | 35 | 3g | 1g | 2g | 8mg | 170mg | 1g |
Mozzarella Cheese | 43 | 3g | 0g | 3g | 10mg | 53mg | 0g |
Pepperjack Cheese | 53 | 3g | 0g | 4g | 13mg | 90mg | 0g |
Provolone Cheese | 50 | 4g | 1g | 4g | 10mg | 120mg | 0g |
Swiss Cheese | 50 | 4g | 1g | 4g | 13mg | 30mg | 0g |
Sandwich Bread
Blueberry Maple Square Bread | 200 | 6g | 40g | 2g | 0mg | 250mg | 12g |
Ciabatta Square Bread | 179 | 6g | 34g | 2g | 0mg | 377mg | 1g |
FLATS Bread | 190 | 7g | 33g | 4g | 0mg | 320mg | 2g |
Multigrain Bread (Thin Cut BIGS) | 246 | 10g | 49g | 3g | 0mg | 413mg | 3g |
White Bread (Thin Cut BIGS) | 246 | 9g | 50g | 2g | 0mg | 387mg | 2g |
Mac & Soups
Broccoli Cheddar Soup (Cup) | 233 | 8g | 11g | 16g | 53mg | 997mg | 3g |
Chicken Enchilada Soup (Cup) | 177 | 6g | 16g | 9g | 40mg | 892mg | 3g |
Chicken Pot Pie Soup (Cup) | 280 | 8g | 12g | 19g | 55mg | 740mg | 2g |
Chili (Cup) | 247 | 15g | 20g | 11g | 40mg | 933mg | 7g |
Classic Tomato (Cup) | 160 | 2g | 16g | 10g | 33mg | 553mg | 10g |
Garden Vegetable (Cup) | 73 | 3g | 15g | 0g | 0mg | 800mg | 4g |
Homestyle Chicken Noodle Soup (Cup) | 100 | 7g | 15g | 2g | 20mg | 1233mg | 3g |
Loaded Baked Potato Soup (Cup) | 207 | 5g | 16g | 13g | 33mg | 787mg | 3g |
Mac & Cheese (Cup) | 297 | 11g | 33g | 13g | 28mg | 1077mg | 6g |
Desserts
Chocolate Brownie Cookie | 420 | 5g | 58g | 19g | 35mg | 180mg | 40g |
Chocolate Brownie Cookie Ice Cream Sandwich | 1083 | 14g | 144g | 51g | 117mg | 435mg | 102g |
Dozen Mini Oatmeal Chocolate Chip Cookies | 1152 | 12g | 168g | 48g | 60mg | 600mg | 96g |
Dream Bar | 430 | 4g | 51g | 23g | 45mg | 460mg | 26g |
Dream Bar Sundae | 610 | 6g | 84g | 26g | 58mg | 492mg | 53g |
Lemon Cheesecake Cookie | 434 | 5g | 61g | 19g | 24mg | 420mg | 39g |
Mini Cookies | 192 | 2g | 28g | 8g | 10mg | 100mg | 16g |
Oatmeal Chocolate Chip Cookie | 420 | 6g | 60g | 17g | 30mg | 230mg | 34g |
Oatmeal Chocolate Chip Cookie Ice Cream Sandwich | 1083 | 16g | 148g | 47g | 107mg | 535mg | 90g |
S'More Cookie | 440 | 5g | 63g | 19g | 15mg | 500mg | 38g |
Sugar Cookie | 500 | 6g | 70g | 22g | 80mg | 310mg | 37g |
Sugar Cookie Ice Cream Sandwich | 1243 | 16g | 168g | 57g | 207mg | 695mg | 96g |
Kids Drinks
Kids Chocolate Milk | 190 | 10g | 31g | 3g | 15mg | 0mg | 29g |
Kids Milk | 130 | 8g | 13g | 5g | 20mg | 0mg | 12g |
Water Bottle | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Kids Bread
Kids Multigrain Bread | 140 | 6g | 28g | 2g | 0mg | 235mg | 2g |
Kids Thin Cut Multigrain Bread | 92 | 4g | 18g | 1g | 0mg | 155mg | 1g |
Kids Thin Cut White Bread | 92 | 4g | 19g | 1g | 0mg | 142mg | 1g |
Kids White Bread | 140 | 5g | 28g | 1g | 0mg | 215mg | 1g |
Bottled Beverages
Arizona Tea | 180 | 0g | 50g | 0g | 0mg | 20mg | 46g |
Cherry Coke | 260 | 0g | 70g | 0g | 0mg | 60mg | 70g |
Crush | 160 | 0g | 43g | 0g | 0mg | 70mg | 43g |
Diet Snapple Half & Half | 10 | 0g | 1g | 0g | 0mg | 15mg | 0g |
Honest Organic Honey Green Tea | 70 | 0g | 19g | 0g | 0mg | 15mg | 19g |
Honest Organic Peach Tea | 100 | 0g | 25g | 0g | 0mg | 20mg | 25g |
IBC Cream Soda | 180 | 0g | 44g | 0g | 0mg | 70mg | 44g |
IBC Root Beer | 160 | 0g | 40g | 0g | 0mg | 60mg | 40g |
Nantucket Nectars Lemonade | 180 | 0g | 47g | 0g | 0mg | 45mg | 43g |
Nantucket Nectars Orange Mango | 220 | 0g | 55g | 0g | 0mg | 55mg | 53g |
Powerade Mountain Berry Blast | 130 | 0g | 35g | 0g | 0mg | 250mg | 34g |
San Pellegrino | 0 | 0g | 0g | 0g | 0mg | 20mg | 0g |
San Pellegrino Blood Orange | 140 | 0g | 33g | 0g | 0mg | 0mg | 33g |
Simply Orange | 160 | 2g | 37g | 0g | 0mg | 0mg | 33g |
Smartwater | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Vitamin Water Squeezed Lemonade | 0 | 0g | 5g | 0g | 0mg | 0mg | 0g |
Vitamin Water XXX Acai Blue Pom | 120 | 0g | 33g | 0g | 0mg | 0mg | 32g |
Sandwich Toppings
Artichoke Hearts | 11 | 1g | 2g | 0g | 0mg | 137mg | 0g |
Avocado (For Originals, FLATS & Skinnys) | 59 | 1g | 3g | 5g | 0mg | 3mg | 0g |
Balsamic Dressing | 27 | 0g | 1g | 3g | 0mg | 32mg | 1g |
Brown Mustard (For Originals, FLATS & Skinnys) | 11 | 0g | 0g | 0g | 0mg | 160mg | 0g |
Coleslaw (For Bigs) | 137 | 1g | 16g | 7g | 4mg | 377mg | 14g |
Cucumbers | 5 | 0g | 1g | 0g | 0mg | 1mg | 1g |
Diced Red Onion | 9 | 0g | 2g | 0g | 0mg | 0mg | 1g |
Egg Patty | 90 | 5g | 2g | 7g | 155mg | 190mg | 1g |
Horseradish Mayo (For BIGS) | 231 | 0g | 2g | 25g | 18mg | 233mg | 1g |
Hot Peppers (For Originals, FLATS & Skinnys) | 25 | 0g | 2g | 2g | 0mg | 590mg | 0g |
Hummus | 90 | 3g | 9g | 5g | 0mg | 165mg | 2g |
Italian Seasoning (For Kids) | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Lettuce (For Originals, FLATS & Skinnys) | 4 | 0g | 1g | 0g | 0mg | 3mg | 1g |
Mayo (For Originals, FLATS & Skinnys) | 100 | 0g | 0g | 11g | 10mg | 65mg | 0g |
Oil (For Originals, FLATS & Skinnys) | 31 | 0g | 0g | 4g | 0mg | 0mg | 0g |
Pickles (For Originals, FLATS & Skinnys) | 1 | 0g | 0g | 0g | 0mg | 110mg | 0g |
Roasted Red Peppers | 14 | 1g | 3g | 0g | 0mg | 117mg | 1g |
Sauerkraut (For BIGS) | 10 | 0g | 2g | 0g | 0mg | 246mg | 0g |
Sliced Mushrooms (For Originals, FLATS & Skinnys) | 9 | 1g | 1g | 0g | 0mg | 2mg | 1g |
Sliced Onions (For Originals, FLATS & Skinnys) | 3 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Spinach | 3 | 0g | 1g | 0g | 0mg | 11mg | 0g |
Thousand Island Dressing (For BIGS) | 188 | 0g | 4g | 19g | 16mg | 355mg | 4g |
Tomato (For Originals, FLATS & Skinnys) | 5 | 0g | 1g | 0g | 0mg | 4mg | 1g |
Salad Dressings
Balsamic Salad Dressing | 270 | 0g | 9g | 26g | 0mg | 320mg | 9g |
Balsamic Vinaigrette | 160 | 0g | 10g | 14g | 0mg | 540mg | 10g |
Buttermilk Ranch | 240 | 1g | 4g | 25g | 20mg | 290mg | 3g |
Fat Free Vinaigrette | 160 | 0g | 38g | 0g | 0mg | 680mg | 37g |
Lemon Vinaigrette | 330 | 0g | 15g | 33g | 0mg | 780mg | 12g |
Potbelly Vinaigrette | 210 | 0g | 6g | 20g | 0mg | 310mg | 5g |
Thousand Island Salad Dressing | 251 | 1g | 5g | 26g | 21mg | 473mg | 5g |
Shakes & Smoothies
Banana Shake (Regular) | 684 | 12g | 85g | 34g | 118mg | 226mg | 65g |
Banana Shake with Toppings (Regular) | 756 | 15g | 93g | 38g | 125mg | 255mg | 71g |
Banana Smoothie (Regular) | 489 | 15g | 101g | 4g | 9mg | 274mg | 76g |
Banana Smoothie, With Toppings | 562 | 18g | 109g | 7g | 16mg | 303mg | 82g |
Chocolate Shake (Regular) | 752 | 14g | 98g | 35g | 121mg | 253mg | 80g |
Chocolate Shake with Toppings (Regular) | 836 | 16g | 112g | 37g | 125mg | 274mg | 90g |
Chocolate Smoothie (Regular) | 557 | 16g | 114g | 5g | 12mg | 301mg | 90g |
Chocolate Smoothie, With Toppings | 642 | 18g | 128g | 7g | 16mg | 322mg | 101g |
Coffee Shake (Regular) | 720 | 13g | 91g | 35g | 121mg | 248mg | 75g |
Coffee Shake with Toppings (Regular) | 774 | 15g | 97g | 37g | 125mg | 264mg | 80g |
Coffee Smoothie (Regular) | 525 | 15g | 107g | 5g | 12mg | 297mg | 86g |
Coffee Smoothie, With Toppings | 579 | 17g | 113g | 7g | 16mg | 313mg | 91g |
Cold Brew Shake (Regular) | 676 | 13g | 78g | 36g | 119mg | 243mg | 60g |
Cold Brew Shake with Toppings (Regular) | 691 | 13g | 80g | 36g | 120mg | 243mg | 62g |
Cold Brew Smoothie (Regular) | 481 | 16g | 94g | 6g | 11mg | 291mg | 71g |
Cold Brew Smoothie, with Toppings | 496 | 16g | 96g | 6g | 12mg | 291mg | 73g |
Cookie Collision Shake (Regular) | 780 | 13g | 93g | 40g | 118mg | 367mg | 70g |
Cookie Collision Shake with Toppings (Regular) | 795 | 13g | 95g | 40g | 119mg | 367mg | 72g |
Cookie Collision Smoothie (Regular) | 585 | 15g | 110g | 9g | 9mg | 416mg | 81g |
Cookie Collision Smoothie with Toppings (Regular) | 600 | 15g | 112g | 9g | 10mg | 416mg | 83g |
Mixed Berry Shake (Regular) | 637 | 11g | 76g | 33g | 115mg | 213mg | 60g |
Mixed Berry Shake, with Toppings | 728 | 15g | 86g | 37g | 125mg | 254mg | 68g |
Mixed Berry Smoothie (Regular) | 442 | 13g | 92g | 3g | 6mg | 262mg | 71g |
Mixed Berry Smoothie, With Toppings | 533 | 17g | 102g | 7g | 16mg | 302mg | 78g |
OREO Banana Split Shake (Regular) | 927 | 11g | 135g | 39g | 109mg | 386mg | 102g |
OREO Banana Split Shake with Toppings (Regular) | 942 | 11g | 137g | 39g | 110mg | 386mg | 104g |
OREO Banana Split Smoothie (Regular) | 732 | 14g | 151g | 9g | 0mg | 435mg | 113g |
OREO Banana Split Smoothie with Toppings | 747 | 14g | 153g | 9g | 1mg | 435mg | 115g |
OREO Shake (Regular) | 748 | 14g | 87g | 39g | 122mg | 332mg | 68g |
OREO Shake with Toppings (Regular) | 771 | 15g | 90g | 40g | 125mg | 319mg | 70g |
OREO Smoothie (Regular) | 553 | 16g | 104g | 8g | 13mg | 381mg | 79g |
OREO Smoothie With Toppings | 577 | 18g | 106g | 10g | 16mg | 367mg | 81g |
Strawberry Shake (Regular) | 694 | 12g | 87g | 34g | 118mg | 238mg | 72g |
Strawberry Shake with Toppings (Regular) | 796 | 15g | 103g | 37g | 125mg | 272mg | 85g |
Strawberry Smoothie (Regular) | 499 | 14g | 104g | 4g | 9mg | 286mg | 83g |
Strawberry Smoothie with Toppings | 602 | 17g | 119g | 7g | 16mg | 320mg | 96g |
Vanilla Shake (Regular) | 676 | 14g | 75g | 36g | 123mg | 249mg | 61g |
Vanilla Shake with Toppings (Regular) | 709 | 15g | 80g | 37g | 125mg | 254mg | 64g |
Vanilla Smoothie (Regular) | 481 | 16g | 92g | 5g | 15mg | 297mg | 72g |
Vanilla Smoothie with Toppings | 515 | 17g | 97g | 7g | 16mg | 303mg | 75g |
Shakes & Smoothies - Extras
Bananas | 50 | 1g | 13g | 0g | 0mg | 1mg | 7g |
Malt | 38 | 1g | 6g | 1g | 3mg | 42mg | 4g |
Mixed Berry | 21 | 0g | 5g | 0g | 0mg | 0mg | 3g |
Strawberries | 30 | 0g | 8g | 0g | 0mg | 6mg | 7g |
Oatmeal Toppings - Bowl
Bananas for Oatmeal (For Bowl) | 53 | 1g | 13g | 0g | 0mg | 1mg | 7g |
Brown Sugar for Oatmeal (For Bowl) | 95 | 0g | 25g | 0g | 0mg | 7mg | 25g |
Diced Apples for Oatmeal | 26 | 0g | 7g | 0g | 0mg | 0mg | 5g |
Dried Cranberry for Oatmeal (For Bowl) | 90 | 0g | 22g | 0g | 0mg | 0mg | 17g |
Glazed Walnuts for Oatmeal (For Bowl) | 163 | 3g | 4g | 15g | 0mg | 39mg | 3g |
Raisins for Oatmeal (For Bowl) | 65 | 1g | 17g | 0g | 0mg | 3mg | 13g |
Mac Toppings
Chili Mac Topping | 31 | 2g | 2g | 1g | 5mg | 117mg | 1g |
Chopped Bacon Mac Topping | 70 | 6g | 0g | 5g | 20mg | 280mg | 0g |
Roasted Red Peppers Mac Topping | 11 | 1g | 2g | 0g | 0mg | 97mg | 1g |
Shakes & Smoothies - Second Flavor Addition
Chocolate Syrup - Second Flavor | 100 | 1g | 24g | 0g | 0mg | 15mg | 20g |
Coffee Syrup - Second Flavor | 68 | 0g | 17g | 0g | 0mg | 10mg | 16g |
OREO® | 91 | 1g | 13g | 4g | 0mg | 91mg | 8g |
Vanilla | 7 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Drinks
Coke (20oz Bottle) | 240 | 0g | 65g | 0g | 0mg | 75mg | 65g |
Coke Zero Sugar (22 oz) | 0 | 0g | 0g | 0g | 0mg | 77mg | 0g |
Diet Coke (20 oz Bottle) | 0 | 0g | 0g | 0g | 0mg | 70mg | 0g |
Diet Dr. Pepper (32 oz) | 3 | 0g | 1g | 0g | 0mg | 193mg | 0g |
Dr. Pepper (32 oz) | 385 | 0g | 105g | 0g | 0mg | 118mg | 103g |
Fanta Orange (32 oz) | 422 | 0g | 116g | 0g | 0mg | 109mg | 115g |
Fuze Raspberry Tea (32 oz) | 218 | 0g | 61g | 0g | 0mg | 131mg | 60g |
Minute Maid Lemonade (32 oz) | 364 | 0g | 100g | 0g | 0mg | 262mg | 96g |
Sprite (22 oz) | 264 | 0g | 70g | 0g | 0mg | 121mg | 70g |
Sweetened Iced Tea (32 oz) | 451 | 0g | 113g | 0g | 0mg | 0mg | 113g |
Unsweetened Iced Tea (32 oz) | 7 | 0g | 0g | 0g | 0mg | 0mg | 0g |