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Potbelly Sandwich Shop Nutrition Facts and Calories

All Categories

Sandwiches

A Wreck (FLATS)

55630g38g33g85mg1375mg4g

Avo Turkey (Originals)

64046g68g22g94mg1860mg4g

Barnyard (Originals)

78346g62g43g118mg1915mg6g

Beef & Blue (Originals)

77841g63g40g96mg1605mg6g

BLTA (FLATS)

63834g42g41g58mg1781mg3g

Calicado (Originals)

59941g63g24g89mg1549mg4g

Cheeseburger (Originals)

77839g62g45g126mg1117mg5g

Chicken Salad (FLATS)

51132g36g28g82mg651mg3g

Chicken Salad & Provolone (Originals)

57029g58g24g73mg892mg2g

Clubby (FLATS)

54741g42g27g88mg2016mg4g

Cubano (Originals)

81047g63g39g120mg2060mg3g

Fireball (Originals)

75642g67g38g126mg1868mg6g

Grilled Cheese (Originals)

52828g55g23g68mg875mg3g

Grilled Chicken & Cheddar (FLATS)

48433g35g23g109mg865mg4g

Grilled Chicken Club (Originals)

70853g61g29g153mg1635mg4g

Hammie Skinny

33623g40g11g49mg1055mg4g

Italian (FLATS)

67226g37g48g89mg1784mg5g

Lucky 7 (Originals)

86942g61g53g130mg2692mg7g

Mama's Meatball (FLATS)

76538g45g47g105mg1808mg6g

Meatball (FLATS)

58334g41g34g108mg1047mg5g

Mediterranean (FLATS)

38017g50g13g15mg1079mg7g

Mediterranean Chicken (FLATS)

44831g50g14g66mg1305mg7g

Monkey Business (Originals)

100143g86g60g20mg1480mg16g

Mushroom Melt Skinny

35420g39g15g38mg557mg4g

PB&J (FLATS)

96028g106g52g0mg830mg63g

Pizza Melt (FLATS)

60633g42g35g84mg2014mg7g

Pizza Sandwich (FLATS)

48826g39g27g66mg1288mg5g

Prime Rib (Originals)

66640g59g32g72mg1705mg3g

Reuben on Rye (FLATS)

54739g38g28g82mg1726mg5g

Roast Beef (FLATS)

53230g37g29g69mg1049mg5g

Roast Beef & Provolone (FLATS)

44532g36g19g65mg1046mg4g

Sicilian (Originals)

84844g63g50g130mg2250mg7g

Smoked Ham (FLATS)

51529g38g28g85mg1516mg5g

Smoked Ham & Swiss (Originals)

51634g59g16g83mg1708mg4g

Steakhouse Beef (Originals)

81051g65g38g115mg1820mg5g

T-K-Y Skinny

30124g41g7g41mg875mg3g

Tuna Salad (FLATS)

44232g36g20g56mg545mg3g

Tuna Salad & Swiss (Originals)

53124g58g22g43mg800mg2g

Turkey Breast (FLATS)

46231g39g23g73mg1242mg3g

Turkey Breast & Swiss (FLATS)

45342g39g18g94mg1445mg2g

Turkey Club (FLATS)

65045g42g35g131mg1752mg4g

Vegetarian (FLATS)

54125g37g34g66mg754mg4g

Veggie Melt (Originals)

59129g64g26g56mg802mg4g

Wrecking Ball (Originals)

96456g67g56g174mg2206mg8g

Catering Box Lunches

A Wreck Box Lunch

75049g68g33g120mg2110mg6g

Avo Turkey Box Lunch

66049g75g24g90mg1670mg4g

BLTA Box Lunch

80046g75g40g60mg2140mg4g

Chicken Salad & Provolone Box Lunch

76043g65g35g110mg1140mg4g

Grilled Chicken & Cheddar Box Lunch

60054g64g15g160mg1200mg5g

Grilled Chicken Club Box Lunch

72064g66g24g180mg1760mg5g

Italian Box Lunch

90045g68g52g125mg2990mg8g

Mediterranean Box Lunch

52023g79g14g15mg1190mg7g

Mediterranean Chicken Box Lunch

69057g80g17g145mg1760mg8g

Roast Beef & Provolone Box Lunch

64045g67g22g85mg1380mg6g

Smoked Ham & Swiss Box Lunch

62044g67g21g105mg2060mg7g

Tuna Salad & Swiss Box Lunch

74044g65g34g80mg1010mg4g

Turkey Breast & Swiss Box Lunch

54046g69g13g90mg1660mg4g

Veggie Melt Box Lunch

75038g71g38g75mg940mg5g

Salads

A Wreck Salad

63533g17g48g216mg1765mg11g

Apple Walnut Salad (With Chicken)

66231g50g38g104mg1360mg40g

Chicken Salad Salad

69625g53g42g77mg608mg39g

Clubhouse Salad

69647g15g49g264mg1745mg6g

Farmhouse Salad (With Chicken)

75869g15g45g329mg1730mg10g

Gonzo Bonzo Salad

48817g29g33g148mg1054mg12g

Half Apple Walnut Salad (With Chicken)

33115g25g19g52mg680mg20g

Half Farmhouse Salad (With Chicken)

43423g12g32g132mg1008mg8g

Half Mediterranean Salad

41021g22g26g53mg1115mg11g

Half Powerhouse Salad

38817g18g28g98mg665mg7g

Half Uptown Salad (With Chicken)

47216g28g32g52mg726mg22g

Italian Salad

64021g23g52g74mg1804mg12g

Mediterranean Salad (With Chicken)

60141g37g31g107mg1909mg16g

Powerhouse Salad

54132g25g35g197mg933mg9g

Strawberry Bliss Salad

47332g29g25g92mg759mg19g

Tuna Salad Salad

50127g20g35g49mg673mg10g

Uptown Salad (With Chicken)

72632g49g44g104mg1132mg37g

Extra Meat

Add Bacon

12010g2g9g20mg560mg0g

Add Capicola

605g1g4g18mg480mg1g

Add Chicken Salad

686g0g5g19mg41mg0g

Add Grilled Chicken

457g0g1g26mg113mg0g

Add Ham

405g1g2g16mg308mg1g

Add Meatballs

775g1g6g23mg110mg0g

Add Mortadella

1104g1g10g20mg390mg1g

Add Pepperoni

723g0g7g14mg270mg0g

Add Roast Beef

455g1g2g13mg137mg1g

Add Roasted Turkey

437g2g1g23mg190mg0g

Add Salami

1155g1g11g25mg415mg1g

Add Sausage

1908g1g17g45mg380mg0g

Add Tuna Salad

485g0g3g11mg49mg0g

Add Turkey Breast

255g1g1g13mg230mg0g

Kids Menu

Apple Sauce

500g13g0g0mg0mg11g

Kids Bacon

605g1g5g10mg280mg0g

Kids' Cheese

74434g65g39g118mg1015mg21g

Kids' Combo Cheese Pizza Sandwich

41714g66g12g20mg647mg23g

Kids' Combo Grilled Cheese

46917g64g17g43mg585mg21g

Kids' Combo Ham & Cheddar

48723g65g16g60mg1221mg22g

Kids' Combo Mac & Cheese

3549g50g13g25mg804mg23g

Kids' Combo PB&J

71619g100g30g5mg615mg52g

Kids' Combo Turkey & Cheddar

44925g66g12g51mg1025mg21g

Kids' Ham

55029g66g19g82mg1523mg22g

Kids' Mac

36614g41g16g34mg1326mg7g

Kids' PB&J

71619g101g29g5mg595mg51g

Kids' Pizza

49219g68g18g35mg807mg22g

Kids' Turkey

49930g68g14g70mg1257mg21g

Mini Oatmeal Chocolate Chip Cookie

961g14g4g5mg50mg8g

Salad Toppings

Artichoke Hearts for Salad

151g3g0g0mg183mg0g

Candied Walnuts for Salad

1413g6g13g0mg48mg4g

Celery Salt

00g0g0g0mg9mg0g

Chopped Bacon for Salad

14012g0g10g40mg560mg0g

Croutons

721g7g5g0mg114mg0g

Diced Apples for Salad

170g4g0g0mg0mg3g

Diced Red Onion for Salads

30g1g0g0mg0mg0g

Dried Cranberry for Salad

1000g24g0g0mg0mg19g

Fresh Strawberries for Salad

140g3g0g0mg0mg2g

Garbanzo Beans for Salad

794g13g1g0mg257mg2g

Glazed Walnuts for Salad

1422g4g13g0mg34mg2g

Grape Tomato

80g1g0g0mg2mg0g

Hard Boiled Egg for Salad

444g0g3g120mg35mg0g

Italian Seasoning for Salads

00g0g0g0mg0mg0g

Red Grapes for Salad

160g4g0g0mg0mg3g

Breakfast

Avo Toast

45518g52g21g15mg755mg5g

Bacon, Egg & Cheddar (FLATS)

48327g37g27g198mg1205mg3g

Blueberry Maple Square

58523g43g36g230mg925mg13g

Breakfast Mediterranean (FLATS)

36319g40g15g170mg954mg5g

Egg & Cheddar (FLATS)

36317g35g18g178mg645mg3g

Ham, Mushroom, Egg & Swiss (FLATS)

42426g38g20g198mg1019mg5g

Sausage, Egg & Cheddar (FLATS)

64829g37g43g245mg1215mg3g

Steel Cut Oatmeal (Bowl)

2935g61g3g0mg7mg27g

Soup - Extras

Avocado Soup Topping

231g1g2g0mg1mg0g

Cheddar Soup Topping

554g0g5g15mg90mg0g

Oyster Crackers

661g11g2g0mg60mg0g

Pot Pie Topper

1421g5g11g0mg62mg0g

Sides & Chips

Baked Cheetos

2003g30g8g0mg350mg2g

Baked Lay's

1402g24g4g0mg180mg3g

Baked Ruffles Cheddar & Sour Cream Chips

1302g24g4g0mg270mg2g

Coleslaw Side

2291g27g11g7mg629mg23g

Doritos Cool Ranch

1502g18g8g0mg180mg1g

Doritos Nacho Cheese

1402g16g8g0mg210mg0g

Garden Side Salad

2301g10g20g0mg326mg7g

Good Health Cracked Pepper & Sea Salt Olive Oil Chips

1502g16g9g0mg75mg0g

Lay's Classic

1600g15g10g0mg170mg1g

Macaroni Salad

4509g42g26g40mg1100mg12g

Potato Salad

3303g21g25g50mg470mg2g

Sun Chips Garden Salsa

2104g27g9g0mg220mg4g

Sun Chips Harvest Cheddar

1402g19g6g0mg200mg2g

Zapp's BBQ Ranch Chips

2203g25g12g0mg290mg1g

Zapp's Hotter 'N Hot Jalapeno Chips

2203g24g12g0mg300mg0g

Zapp's Mesquite Bar-B-Que Chips

2203g24g12g0mg170mg1g

Zapp's Regular Chips

2203g25g12g0mg130mg0g

Zapp's Salt & Vinegar Chips

2203g24g12g0mg380mg0g

Zapp's VooDoo Heat Chips

2203g25g12g0mg360mg1g

Extra Cheese

Blue Cheese

503g0g4g13mg190mg0g

Cheddar

554g0g5g15mg90mg0g

Cheese Whiz

903g4g7g10mg500mg3g

Feta

353g1g2g8mg170mg1g

Mozzarella Cheese

433g0g3g10mg53mg0g

Pepperjack Cheese

533g0g4g13mg90mg0g

Provolone Cheese

504g1g4g10mg120mg0g

Swiss Cheese

504g1g4g13mg30mg0g

Sandwich Bread

Blueberry Maple Square Bread

2006g40g2g0mg250mg12g

Ciabatta Square Bread

1796g34g2g0mg377mg1g

FLATS Bread

1907g33g4g0mg320mg2g

Multigrain Bread (Thin Cut BIGS)

24610g49g3g0mg413mg3g

White Bread (Thin Cut BIGS)

2469g50g2g0mg387mg2g

Mac & Soups

Broccoli Cheddar Soup (Cup)

2338g11g16g53mg997mg3g

Chicken Enchilada Soup (Cup)

1776g16g9g40mg892mg3g

Chicken Pot Pie Soup (Cup)

2808g12g19g55mg740mg2g

Chili (Cup)

24715g20g11g40mg933mg7g

Classic Tomato (Cup)

1602g16g10g33mg553mg10g

Garden Vegetable (Cup)

733g15g0g0mg800mg4g

Homestyle Chicken Noodle Soup (Cup)

1007g15g2g20mg1233mg3g

Loaded Baked Potato Soup (Cup)

2075g16g13g33mg787mg3g

Mac & Cheese (Cup)

29711g33g13g28mg1077mg6g

Desserts

Chocolate Brownie Cookie

4205g58g19g35mg180mg40g

Chocolate Brownie Cookie Ice Cream Sandwich

108314g144g51g117mg435mg102g

Dozen Mini Oatmeal Chocolate Chip Cookies

115212g168g48g60mg600mg96g

Dream Bar

4304g51g23g45mg460mg26g

Dream Bar Sundae

6106g84g26g58mg492mg53g

Lemon Cheesecake Cookie

4345g61g19g24mg420mg39g

Mini Cookies

1922g28g8g10mg100mg16g

Oatmeal Chocolate Chip Cookie

4206g60g17g30mg230mg34g

Oatmeal Chocolate Chip Cookie Ice Cream Sandwich

108316g148g47g107mg535mg90g

S'More Cookie

4405g63g19g15mg500mg38g

Sugar Cookie

5006g70g22g80mg310mg37g

Sugar Cookie Ice Cream Sandwich

124316g168g57g207mg695mg96g

Kids Drinks

Kids Chocolate Milk

19010g31g3g15mg0mg29g

Kids Milk

1308g13g5g20mg0mg12g

Water Bottle

00g0g0g0mg0mg0g

Kids Bread

Kids Multigrain Bread

1406g28g2g0mg235mg2g

Kids Thin Cut Multigrain Bread

924g18g1g0mg155mg1g

Kids Thin Cut White Bread

924g19g1g0mg142mg1g

Kids White Bread

1405g28g1g0mg215mg1g

Bottled Beverages

Arizona Tea

1800g50g0g0mg20mg46g

Cherry Coke

2600g70g0g0mg60mg70g

Crush

1600g43g0g0mg70mg43g

Diet Snapple Half & Half

100g1g0g0mg15mg0g

Honest Organic Honey Green Tea

700g19g0g0mg15mg19g

Honest Organic Peach Tea

1000g25g0g0mg20mg25g

IBC Cream Soda

1800g44g0g0mg70mg44g

IBC Root Beer

1600g40g0g0mg60mg40g

Nantucket Nectars Lemonade

1800g47g0g0mg45mg43g

Nantucket Nectars Orange Mango

2200g55g0g0mg55mg53g

Powerade Mountain Berry Blast

1300g35g0g0mg250mg34g

San Pellegrino

00g0g0g0mg20mg0g

San Pellegrino Blood Orange

1400g33g0g0mg0mg33g

Simply Orange

1602g37g0g0mg0mg33g

Smartwater

00g0g0g0mg0mg0g

Vitamin Water Squeezed Lemonade

00g5g0g0mg0mg0g

Vitamin Water XXX Acai Blue Pom

1200g33g0g0mg0mg32g

Sandwich Toppings

Artichoke Hearts

111g2g0g0mg137mg0g

Avocado (For Originals, FLATS & Skinnys)

591g3g5g0mg3mg0g

Balsamic Dressing

270g1g3g0mg32mg1g

Brown Mustard (For Originals, FLATS & Skinnys)

110g0g0g0mg160mg0g

Coleslaw (For Bigs)

1371g16g7g4mg377mg14g

Cucumbers

50g1g0g0mg1mg1g

Diced Red Onion

90g2g0g0mg0mg1g

Egg Patty

905g2g7g155mg190mg1g

Horseradish Mayo (For BIGS)

2310g2g25g18mg233mg1g

Hot Peppers (For Originals, FLATS & Skinnys)

250g2g2g0mg590mg0g

Hummus

903g9g5g0mg165mg2g

Italian Seasoning (For Kids)

00g0g0g0mg0mg0g

Lettuce (For Originals, FLATS & Skinnys)

40g1g0g0mg3mg1g

Mayo (For Originals, FLATS & Skinnys)

1000g0g11g10mg65mg0g

Oil (For Originals, FLATS & Skinnys)

310g0g4g0mg0mg0g

Pickles (For Originals, FLATS & Skinnys)

10g0g0g0mg110mg0g

Roasted Red Peppers

141g3g0g0mg117mg1g

Sauerkraut (For BIGS)

100g2g0g0mg246mg0g

Sliced Mushrooms (For Originals, FLATS & Skinnys)

91g1g0g0mg2mg1g

Sliced Onions (For Originals, FLATS & Skinnys)

30g1g0g0mg0mg0g

Spinach

30g1g0g0mg11mg0g

Thousand Island Dressing (For BIGS)

1880g4g19g16mg355mg4g

Tomato (For Originals, FLATS & Skinnys)

50g1g0g0mg4mg1g

Salad Dressings

Balsamic Salad Dressing

2700g9g26g0mg320mg9g

Balsamic Vinaigrette

1600g10g14g0mg540mg10g

Buttermilk Ranch

2401g4g25g20mg290mg3g

Fat Free Vinaigrette

1600g38g0g0mg680mg37g

Lemon Vinaigrette

3300g15g33g0mg780mg12g

Potbelly Vinaigrette

2100g6g20g0mg310mg5g

Thousand Island Salad Dressing

2511g5g26g21mg473mg5g

Shakes & Smoothies

Banana Shake (Regular)

68412g85g34g118mg226mg65g

Banana Shake with Toppings (Regular)

75615g93g38g125mg255mg71g

Banana Smoothie (Regular)

48915g101g4g9mg274mg76g

Banana Smoothie, With Toppings

56218g109g7g16mg303mg82g

Chocolate Shake (Regular)

75214g98g35g121mg253mg80g

Chocolate Shake with Toppings (Regular)

83616g112g37g125mg274mg90g

Chocolate Smoothie (Regular)

55716g114g5g12mg301mg90g

Chocolate Smoothie, With Toppings

64218g128g7g16mg322mg101g

Coffee Shake (Regular)

72013g91g35g121mg248mg75g

Coffee Shake with Toppings (Regular)

77415g97g37g125mg264mg80g

Coffee Smoothie (Regular)

52515g107g5g12mg297mg86g

Coffee Smoothie, With Toppings

57917g113g7g16mg313mg91g

Cold Brew Shake (Regular)

67613g78g36g119mg243mg60g

Cold Brew Shake with Toppings (Regular)

69113g80g36g120mg243mg62g

Cold Brew Smoothie (Regular)

48116g94g6g11mg291mg71g

Cold Brew Smoothie, with Toppings

49616g96g6g12mg291mg73g

Cookie Collision Shake (Regular)

78013g93g40g118mg367mg70g

Cookie Collision Shake with Toppings (Regular)

79513g95g40g119mg367mg72g

Cookie Collision Smoothie (Regular)

58515g110g9g9mg416mg81g

Cookie Collision Smoothie with Toppings (Regular)

60015g112g9g10mg416mg83g

Mixed Berry Shake (Regular)

63711g76g33g115mg213mg60g

Mixed Berry Shake, with Toppings

72815g86g37g125mg254mg68g

Mixed Berry Smoothie (Regular)

44213g92g3g6mg262mg71g

Mixed Berry Smoothie, With Toppings

53317g102g7g16mg302mg78g

OREO Banana Split Shake (Regular)

92711g135g39g109mg386mg102g

OREO Banana Split Shake with Toppings (Regular)

94211g137g39g110mg386mg104g

OREO Banana Split Smoothie (Regular)

73214g151g9g0mg435mg113g

OREO Banana Split Smoothie with Toppings

74714g153g9g1mg435mg115g

OREO Shake (Regular)

74814g87g39g122mg332mg68g

OREO Shake with Toppings (Regular)

77115g90g40g125mg319mg70g

OREO Smoothie (Regular)

55316g104g8g13mg381mg79g

OREO Smoothie With Toppings

57718g106g10g16mg367mg81g

Strawberry Shake (Regular)

69412g87g34g118mg238mg72g

Strawberry Shake with Toppings (Regular)

79615g103g37g125mg272mg85g

Strawberry Smoothie (Regular)

49914g104g4g9mg286mg83g

Strawberry Smoothie with Toppings

60217g119g7g16mg320mg96g

Vanilla Shake (Regular)

67614g75g36g123mg249mg61g

Vanilla Shake with Toppings (Regular)

70915g80g37g125mg254mg64g

Vanilla Smoothie (Regular)

48116g92g5g15mg297mg72g

Vanilla Smoothie with Toppings

51517g97g7g16mg303mg75g

Shakes & Smoothies - Extras

Bananas

501g13g0g0mg1mg7g

Malt

381g6g1g3mg42mg4g

Mixed Berry

210g5g0g0mg0mg3g

Strawberries

300g8g0g0mg6mg7g

Oatmeal Toppings - Bowl

Bananas for Oatmeal (For Bowl)

531g13g0g0mg1mg7g

Brown Sugar for Oatmeal (For Bowl)

950g25g0g0mg7mg25g

Diced Apples for Oatmeal

260g7g0g0mg0mg5g

Dried Cranberry for Oatmeal (For Bowl)

900g22g0g0mg0mg17g

Glazed Walnuts for Oatmeal (For Bowl)

1633g4g15g0mg39mg3g

Raisins for Oatmeal (For Bowl)

651g17g0g0mg3mg13g

Mac Toppings

Chili Mac Topping

312g2g1g5mg117mg1g

Chopped Bacon Mac Topping

706g0g5g20mg280mg0g

Roasted Red Peppers Mac Topping

111g2g0g0mg97mg1g

Shakes & Smoothies - Second Flavor Addition

Chocolate Syrup - Second Flavor

1001g24g0g0mg15mg20g

Coffee Syrup - Second Flavor

680g17g0g0mg10mg16g

OREO®

911g13g4g0mg91mg8g

Vanilla

70g0g0g0mg0mg0g

Drinks

Coke (20oz Bottle)

2400g65g0g0mg75mg65g

Coke Zero Sugar (22 oz)

00g0g0g0mg77mg0g

Diet Coke (20 oz Bottle)

00g0g0g0mg70mg0g

Diet Dr. Pepper (32 oz)

30g1g0g0mg193mg0g

Dr. Pepper (32 oz)

3850g105g0g0mg118mg103g

Fanta Orange (32 oz)

4220g116g0g0mg109mg115g

Fuze Raspberry Tea (32 oz)

2180g61g0g0mg131mg60g

Minute Maid Lemonade (32 oz)

3640g100g0g0mg262mg96g

Sprite (22 oz)

2640g70g0g0mg121mg70g

Sweetened Iced Tea (32 oz)

4510g113g0g0mg0mg113g

Unsweetened Iced Tea (32 oz)

70g0g0g0mg0mg0g

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