Blimpie Nutrition Facts and Calories
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Kids Subs
3" Ham and Cheese | 240 | 14g | 28g | 9g | 15mg | 900mg | 4g |
3" Tuna | 260 | 13g | 25g | 11g | 25mg | 450mg | 3g |
3" Turkey and Cheese | 210 | 14g | 27g | 5g | 25mg | 830mg | 4g |
Salads
Antipasto Salad | 250 | 19g | 14g | 15g | 55mg | 1670mg | 7g |
Buffalo Chicken Salad | 220 | 25g | 10g | 9g | 60mg | 840mg | 5g |
Chicken Caesar | 190 | 27g | 6g | 7g | 70mg | 610mg | 3g |
Garden | 30 | 2g | 6g | 0g | 0mg | 15mg | 3g |
Ultimate Club | 270 | 24g | 11g | 14g | 65mg | 1070mg | 7g |
Breakfast
Bagel | 290 | 11g | 58g | 1g | 0mg | 700mg | 12g |
Bagel, Cream Cheese | 390 | 13g | 59g | 11g | 30mg | 780mg | 12g |
Biscuit, Bacon Egg & Cheese | 440 | 18g | 37g | 25g | 160mg | 1610mg | 3g |
Biscuit, Egg & Cheese | 380 | 13g | 37g | 20g | 165mg | 1380mg | 4g |
Biscuit, Ham Egg & Cheese | 420 | 19g | 39g | 21g | 185mg | 1660mg | 5g |
Biscuit, Sausage Egg & Cheese | 530 | 19g | 37g | 34g | 195mg | 1690mg | 4g |
Biscuit with Sausage Gravy | 460 | 12g | 43g | 27g | 25mg | 1320mg | 4g |
Bluffin, Bacon Egg & Cheese | 320 | 17g | 27g | 16g | 160mg | 1090mg | 2g |
Bluffin, Egg & Cheese | 240 | 12g | 27g | 10g | 165mg | 770mg | 2g |
Bluffin, Ham Egg & Cheese | 280 | 17g | 29g | 10g | 180mg | 1050mg | 4g |
Bluffin, Plain | 130 | 5g | 25g | 1g | 0mg | 240mg | 2g |
Bluffin, Sausage Egg & Cheese | 390 | 18g | 27g | 24g | 195mg | 1080mg | 2g |
Burrito, Bacon Egg & Cheese | 660 | 31g | 54g | 35g | 320mg | 2570mg | 1g |
Burrito, Egg & Cheese | 510 | 21g | 54g | 24g | 300mg | 1930mg | 1g |
Burrito, Ham Egg & Cheese | 580 | 31g | 57g | 25g | 330mg | 2490mg | 4g |
Burrito, Sausage Egg & Cheese | 800 | 33g | 54g | 52g | 355mg | 2550mg | 1g |
Grilled Breakfast Sandwich, Bacon | 480 | 25g | 44g | 23g | 335mg | 1620mg | 4g |
Grilled Breakfast Sandwich, Ham | 480 | 30g | 47g | 19g | 355mg | 1860mg | 7g |
Grilled Breakfast Sandwich, Sausage | 710 | 32g | 44g | 45g | 385mg | 1920mg | 4g |
Sides, Snacks and Desserts
Baked BBQ Chips | 130 | 2g | 25g | 4g | 0mg | 240mg | 2g |
Brownie | 230 | 3g | 28g | 10g | 22mg | 115mg | 21g |
Cheddar Sour Cream Chips | 240 | 3g | 21g | 15g | 0mg | 280mg | 3g |
Cheetos Crunchy | 160 | 2g | 15g | 10g | 0mg | 290mg | 1g |
Chocolate Chunk Cookie | 180 | 2g | 24g | 10g | 10mg | 125mg | 14g |
Cole Slaw Salad, side | 160 | 1g | 20g | 9g | 5mg | 240mg | 17g |
Doritos Cooler Ranch | 240 | 3g | 31g | 12g | 0mg | 300mg | 2g |
Doritos Nacho Cheese | 240 | 3g | 30g | 12g | 0mg | 330mg | 3g |
Fritos | 320 | 4g | 30g | 20g | 0mg | 210mg | 0g |
Macaroni Salad, side | 330 | 5g | 28g | 22g | 15mg | 790mg | 8g |
Nachos | 540 | 9g | 66g | 28g | 10mg | 890mg | 0g |
Oatmeal Raisin Cookie | 160 | 2g | 23g | 8g | 15mg | 110mg | 12g |
Peanut Butter Cookie | 200 | 4g | 20g | 8g | 15mg | 150mg | 12g |
Popcorn (Large) | 1180 | 20g | 132g | 64g | 0mg | 5mg | 1g |
Potato Salad, side | 230 | 3g | 28g | 12g | 10mg | 490mg | 8g |
Pretzels Classic Thin Style | 220 | 4g | 47g | 2g | 0mg | 0mg | 2g |
Side, Cheese Sauce | 80 | 2g | 8g | 5g | 5mg | 470mg | 0g |
Side, Chili | 70 | 5g | 9g | 3g | 10mg | 350mg | 2g |
Soft Pretzel (Salted) | 480 | 12g | 93g | 4g | 0mg | 2010mg | 3g |
Sugar Cookie | 320 | 3g | 42g | 15g | 30mg | 210mg | 23g |
SunChips Multigrain Harvest Cheddar | 210 | 3g | 28g | 9g | 0mg | 280mg | 3g |
SunChips Multigrain Original | 210 | 3g | 29g | 9g | 0mg | 140mg | 3g |
White Chocolate Macadamia Nut Cookie | 190 | 2g | 23g | 10g | 10mg | 120mg | 15g |
Sandwiches, Subs and Wraps
Blimpie Best (12 inch) | 920 | 52g | 108g | 33g | 95mg | 2800mg | 17g |
Blimpie Burger | 460 | 21g | 42g | 24g | 70mg | 1280mg | 4g |
Blimpie Dog | 510 | 17g | 45g | 29g | 55mg | 1420mg | 7g |
BLT (12 inch) | 1020 | 35g | 96g | 54g | 55mg | 2570mg | 12g |
Chicken Cheddar Bacon Ranch (12 inch) | 1180 | 68g | 106g | 53g | 145mg | 3530mg | 15g |
Chicken Salad Sandwich (6 inch) | 430 | 22g | 48g | 16g | 45mg | 1070mg | 6g |
Chicken Teriyaki (12 inch) | 900 | 69g | 105g | 24g | 140mg | 2930mg | 31g |
Buffalo Chicken Panini | 510 | 30g | 51g | 22g | 65mg | 1970mg | 5g |
Ciabatta, French Dip | 430 | 31g | 49g | 11g | 65mg | 1820mg | 2g |
Ciabatta, Mediterranean | 450 | 26g | 65g | 8g | 35mg | 1720mg | 6g |
Ciabatta, Roast Beef, Turkey & Cheddar | 520 | 25g | 51g | 24g | 65mg | 1780mg | 6g |
Ciabatta, Sicilian | 520 | 26g | 51g | 22g | 60mg | 1980mg | 8g |
Ciabatta, Ultimate Club | 580 | 30g | 51g | 27g | 70mg | 1760mg | 7g |
Club (6 inch) | 430 | 25g | 54g | 14g | 45mg | 1140mg | 8g |
French Dip (12 inch) | 850 | 62g | 103g | 23g | 130mg | 3420mg | 8g |
Ham, Salami & Provolone (12 inch) | 930 | 49g | 94g | 40g | 110mg | 2560mg | 19g |
Ham & Swiss (6 inch on Wheat) | 410 | 25g | 44g | 15g | 45mg | 970mg | 9g |
Hoboken Hero (Large) | 1100 | 53g | 107g | 53g | 120mg | 3080mg | 15g |
Hot Pastrami (on Pretzel Bun) | 520 | 30g | 60g | 18g | 65mg | 1050mg | 9g |
Meatball (12 inch) | 1120 | 57g | 94g | 58g | 145mg | 3640mg | 12g |
Philly Steak & Onion (12 inch) | 1190 | 53g | 89g | 70g | 160mg | 2860mg | 15g |
Pretzel, Turkey Bacon | 560 | 28g | 70g | 18g | 60mg | 1800mg | 11g |
Reuben (12 inch) | 1060 | 67g | 105g | 40g | 145mg | 3480mg | 13g |
Roast Beef & Provolone (6 inch) | 430 | 30g | 44g | 15g | 60mg | 1020mg | 7g |
The Blimp (12 inch) | 1610 | 76g | 120g | 94g | 225mg | 5390mg | 24g |
Tuna (12 inch) | 920 | 50g | 82g | 42g | 110mg | 1550mg | 12g |
Turkey and Avocado (12 inch) | 720 | 41g | 102g | 15g | 60mg | 2690mg | 17g |
Turkey and Cranberry (12 inch) | 700 | 40g | 116g | 7g | 60mg | 2440mg | 29g |
Turkey & Provolone (6 inch) | 410 | 25g | 47g | 14g | 45mg | 1370mg | 9g |
Veggie & Cheese (12 inch) | 920 | 37g | 100g | 42g | 80mg | 3290mg | 18g |
Veggie & Provolone Rg, no sauce | 330 | 14g | 49g | 9g | 15mg | 940mg | 8g |
VegiMax (6 inch on Wheat) | 530 | 29g | 52g | 22g | 10mg | 1240mg | 8g |
Wrap, Buffalo Chicken Pepperjack | 680 | 33g | 60g | 34g | 75mg | 2150mg | 5g |
Wrap, Chicken Caesar | 590 | 34g | 56g | 26g | 70mg | 1610mg | 5g |
Wrap, Southwestern | 500 | 23g | 60g | 19g | 50mg | 1760mg | 9g |
Soups
Chicken Noodle | 130 | 7g | 18g | 4g | 30mg | 1040mg | 5g |
Chicken with White & Wild Rice | 250 | 14g | 15g | 10g | 30mg | 1030mg | 4g |
Cream of Broccoli with Cheese | 250 | 7g | 13g | 19g | 55mg | 1040mg | 2g |
Cream of Potato | 190 | 5g | 24g | 9g | 0mg | 860mg | 3g |
Grande Chili with Bean & Beef | 250 | 18g | 16g | 9g | 40mg | 1230mg | 7g |
New England Clam Chowder | 170 | 7g | 28g | 3g | 25mg | 1060mg | 5g |
Tomato Basil with Raviolini | 110 | 4g | 22g | 1g | 10mg | 720mg | 5g |
Vegetable Beef | 80 | 4g | 13g | 2g | 5mg | 1010mg | 3g |
Dressings and Sauces
Blimpie Special Sauce | 40 | 0g | 0g | 5g | 0mg | 0mg | 0g |
Blue Cheese | 230 | 2g | 2g | 24g | 25mg | 440mg | 2g |
Buttermilk Ranch | 150 | 1g | 1g | 16g | 5mg | 250mg | 1g |
Creamy Caesar | 210 | 1g | 2g | 21g | 10mg | 520mg | 1g |
Creamy Italian | 180 | 0g | 4g | 18g | 0mg | 420mg | 3g |
Dijon Honey Mustard | 180 | 1g | 8g | 17g | 15mg | 240mg | 7g |
Fat-Free Italian | 25 | 0g | 5g | 0g | 0mg | 390mg | 3g |
Light Buttermilk Ranch | 70 | 1g | 8g | 4g | 0mg | 310mg | 3g |
Light Italian | 20 | 0g | 2g | 1g | 0mg | 770mg | 2g |
Mayonnaise | 100 | 0g | 0g | 11g | 10mg | 100mg | 0g |
Mustard, Honey | 20 | 1g | 4g | 1g | 0mg | 85mg | 3g |
Mustard, Spicy Brown | 15 | 0g | 0g | 0g | 0mg | 170mg | 0g |
Mustard, Yellow Deli Style | 15 | 0g | 0g | 0g | 0mg | 170mg | 0g |
Oil, Blend | 60 | 0g | 0g | 6g | 0mg | 0mg | 0g |
Peppercorn | 120 | 0g | 1g | 12g | 5mg | 210mg | 1g |
Red Wine Vinegar | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Sauce, Red Hot Original | 10 | 0g | 2g | 0g | 0mg | 760mg | 0g |
Thousand Island | 210 | 0g | 6g | 20g | 15mg | 350mg | 6g |