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Jason's Deli Nutrition Facts and Calories

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Sandwich Components

All Butter Croissant

2706g40g9g20mg300mg5g

American Cheese

1407g2g11g35mg540mg2g

Asiago Cheese

14010g3g11g35mg270mg0g

Avocado Sliced

1201g6g10g0mg0mg0g

Bacon

252g0g2g5mg60mg0g

Cheddar Cheese

18010g1g15g45mg290mg0g

Chicken Salad with Almonds & Pineapple

20g0g0g0mg3mg0g

Chipotle Aioli

1250g0g14g10mg150mg0g

Country White Bread

2407g46g3g0mg470mg6g

Cucumber Slice

50g1g0g0mg0mg1g

Feta Cheese

603g2g5g20mg260mg1g

Focaccia Bread

2107g41g2g0mg420mg1g

Fresh Cracked Egg

806g1g5g185mg60mg1g

Gluten Free Whole Grain Bread

1701g33g3g0mg250mg4g

Hard Salami

794g0g6g39mg276mg0g

Homemade Guacamole

250g2g2g0mg20mg0g

Homemade Tuna Salad with Eggs

38034g2g26g120mg540mg0g

Hot Corned Beef

36057g0g14g75mg1300mg0g

Hot Pastrami

64042g0g54g140mg760mg0g

Italian Peppers for Sandwich

50g1g0g0mg440mg1g

Jalapeno Pepper Jack Cheese

16011g1g12g35mg300mg0g

Marinated Wild Salmon

20025g1g11g70mg230mg1g

Mayonnaise

1200g0g12g10mg80mg0g

Muenster Cheese

1709g0g15g40mg230mg0g

Multigrain Wheat Bread

21010g38g3g0mg360mg6g

Natural Grilled Chicken Breast

16028g2g4g110mg600mg2g

New Orleans French Bread

2208g43g2g0mg500mg2g

Nitrite-Free Ham

17026g4g6g60mg980mg2g

Onion Bun

2207g43g2g0mg340mg8g

Organic Ancient Grain Bun

20010g41g1g0mg170mg8g

Organic Spinach for Sandwich

51g1g0g0mg20mg0g

Organic Wheat Wrap

1806g34g4g0mg330mg0g

Pesto Aioli

700g0g8g0mg60mg0g

Pico de Gallo

100g3g0g0mg30mg2g

Provolone Cheese

15012g1g11g35mg220mg0g

Roast Beef

20030g0g8g90mg700mg0g

Roasted Herb Tomatoes

300g2g2g0mg90mg1g

Roasted Red Pepper Hummus

401g4g2g0mg120mg0g

Roasted Turkey Breast

30156g8g4g150mg2257mg4g

Roma Tomatoes

101g2g0g0mg0mg0g

Rye Bread

2608g47g3g0mg570mg1g

Smoked Turkey Breast

16030g6g2g80mg1160mg2g

Sourdough Bread

2006g42g0g0mg620mg0g

Swiss Cheese

16012g0g12g35mg170mg0g

Salads

American Potato Salad

5118g39g36g130mg690mg3g

Big Chef Salad with Ranch Dressing

103154g19g84g355mg2300mg6g

Chicken Caesar Salad with Focaccia Bread & Dressing

101149g54g68g155mg2090mg8g

Chicken Club Salad with Ranch Dressing

110152g22g91g230mg1770mg7g

Lighter Big Chef Salad with Ranch Dressing

52128g10g42g180mg1160mg2g

Lighter Black Bean & Corn Taco Salad without dressing

73119g77g40g50mg910mg8g

Lighter Chicken Caesar Salad with Focaccia Bread & Dressing

51124g26g33g80mg1040mg6g

Lighter Chicken Club Salad with Ranch Dressing

59129g13g47g125mg940mg3g

Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing

46123g22g31g85mg830mg5g

Lighter Nutty Mixed Up Salad with Jalapeno Ranch Dressing

43020g42g21g65mg800mg33g

Lighter Southwest Chili Taco Salad

77132g76g39g95mg1490mg9g

Lighter Taco Salad with Chili

87137g68g51g120mg1760mg9g

Mesa Chicken Salad with Jalapeno Ranch Dressing

83142g30g61g165mg1570mg9g

Nutty Mixed Up Salad with Jalapeno Ranch Dressing

78139g66g43g125mg1640mg50g

Southwest Chili Taco Salad

116144g104g66g145mg1780mg12g

Taco Salad with Chili

126149g96g78g170mg2050mg12g

Sandwiches & Burgers

Amy's Turkey-O Sandwich

45029g51g14g60mg1390mg9g

Beefeater Sandwich

84169g49g37g180mg3790mg4g

Big E's Deli Burger

69144g50g33g130mg1710mg14g

Bigger Better BLT Sandwich

61127g46g36g225mg870mg8g

California Club Sandwich

69136g46g39g115mg1290mg6g

Carmela Sandwich

67140g48g36g115mg2950mg4g

Chick-in-Bun Sandwich

61138g43g34g130mg1090mg11g

Chicken Panini on Sourdough

77149g47g43g150mg1590mg3g

Club Royale Sandwich

68148g51g32g140mg1810mg10g

Deli Club Sandwich

80157g64g36g130mg2070mg12g

Deli Cowboy Sandwich

100148g70g61g165mg2470mg21g

Grilled Cheese Sandwich & Tomato Soup Combo

100134g69g67g180mg2190mg22g

Ham & Salami Muffaletta

2032106g167g109g215mg8490mg9g

Italian Cruz Po'boy Sandwich

54035g54g23g75mg2590mg6g

Lighter Beefeater Sandwich

68146g49g31g115mg3250mg4g

Lighter Deli Cowboy Sandwich

72132g70g36g100mg1770mg21g

Lighter New York Yankee Sandwich

68153g47g30g90mg1500mg1g

Lighter Pot Roast Melt Sandwich

67151g45g31g140mg1180mg2g

Lighter Reuben The Great Sandwich

61144g52g22g60mg1820mg4g

MeataBalla Sandwich

112158g65g66g240mg2290mg5g

New York Yankee Sandwich

110198g47g56g180mg2420mg1g

Papa Joe Sandwich

57130g49g28g70mg1470mg4g

Pot Roast Melt Sandwich

84181g46g36g230mg1480mg2g

Rachel Sandwich

104157g61g62g160mg2300mg12g

Reuben The Great Sandwich

88178g55g35g115mg3000mg4g

Roasted Turkey Breast Muffaletta

1972110g167g94g225mg8510mg9g

Santa Fe Chicken Sandwich

65153g43g30g155mg1350mg11g

Shelley's Deli Chick Sandwich

60020g55g34g75mg850mg16g

Smokey Jack Panini

77151g55g39g125mg2300mg4g

Steak Po'boy

67145g49g31g115mg1820mg4g

Wild Salmon-wich Sandwich

60034g47g31g85mg840mg2g

Zucchini Grillini Sandwich

55020g49g34g20mg720mg9g

Salad Components

Artichoke Hearts

101g2g0g0mg125mg0g

Black Bean & Corn Taco Salad without dressing

112131g105g67g100mg1200mg11g

Broccoli Florets

151g3g0g0mg15mg1g

Croutons

1401g20g6g0mg270mg1g

Cucumber Slices

20g1g0g0mg0mg1g

Grape Tomatoes

151g3g0g0mg0mg0g

Green Peas

352g6g0g0mg50mg2g

Hard Boiled Egg

706g0g5g170mg55mg0g

Italian Peppers

20g1g0g0mg440mg1g

Jalapeno Ranch Dressing

200g0g2g0mg40mg0g

Jalapenos

20g1g0g0mg90mg0g

Kalamata Olives

50g0g1g0mg30mg0g

Mixed Salad Greens

20g1g0g0mg0mg0g

Organic Baby Carrots

100g2g0g0mg15mg1g

Organic Field Greens

20g1g0g0mg10mg1g

Organic Red Apples

300g8g0g0mg0mg6g

Organic Spinach

101g2g0g0mg40mg0g

Potato Salad

2604g20g18g65mg350mg2g

Red Bell Peppers

50g1g0g0mg0mg1g

Red Onion Rings

41g1g0g0mg0mg0g

Sliced Mushrooms

51g1g0g0mg0mg0g

Stuffed Green Olives

50g0g1g0mg125mg0g

Whole Beets

50g1g0g0mg35mg1g

Yellow Bell Peppers

51g1g0g0mg0mg1g

Zucchini Sticks

20g1g0g0mg0mg1g

Sides

Baked Potato Chips

1002g20g1g0mg115mg1g

BBQ Potato Chips

1501g16g9g0mg190mg3g

Blue Corn Tortilla Chips

2203g27g11g0mg90mg0g

Coleslaw

2002g13g17g15mg680mg10g

Corn & Black Bean

1504g21g6g0mg230mg1g

Cup of Fresh Fruit with Creamy Fruit Dip

2502g44g8g30mg25mg36g

House Dip

1502g16g10g0mg180mg0g

Italian Pasta Salad

3509g38g19g0mg990mg2g

Jalapeno Potato Chips

1500g16g9g0mg230mg1g

Kettle Chips

1502g17g8g0mg150mg0g

Mac & Cheese

42016g36g23g65mg820mg5g

Pickle Spear

20g1g0g0mg410mg0g

Red Pepper Hummus

2006g16g12g0mg470mg3g

Roasted Black Bean & Corn Salad

702g10g3g0mg115mg1g

Roasted Red Pepper Hummus Salad

1003g8g6g0mg230mg2g

Salsa

251g6g0g0mg270mg3g

Sea Salt & Vinegar Chips

1500g16g10g0mg1mg1g

Side Guacamole

1902g10g17g0mg160mg0g

Steamed Veggies

604g11g0g0mg55mg5g

Three Bean Salad

30019g42g6g0mg620mg6g

Breakfast

Banana Nut Muffin

2205g29g10g256mg170mg14g

Blueberry Muffin

1903g34g5g30mg180mg19g

Breakfast Club Sandwich

58143g44g27g265mg1260mg8g

Breakfast Sammy (With Bacon)

29016g24g15g205mg500mg3g

Cinnamon Walnut Coffee Cake

3805g47g19g65mg390mg31g

Cranberry Lemon Zest Toga

2002g21g12g50mg170mg16g

New England Blueberry & Cranberry Coffee Cake

3404g47g16g65mg390mg32g

Pumpkin Coffee Cake

3304g45g15g60mg370mg16g

Southwest Wrap with Bacon & Egg

61136g39g36g445mg920mg2g

Sunshine Croissant (With Ham)

51130g44g24g255mg990mg7g

Veggie Breakfast Wrap

58133g46g32g415mg920mg2g

Yogurt Parfait

25011g47g3g15mg160mg40g

Soups & Chilis

Beef Stew (Bowl)

20018g26g3g40mg1600mg7g

Broccoli Cheese Soup (Bowl)

38519g19g27g95mg1830mg12g

Chicken Noodle Soup (Bowl)

26019g27g8g60mg1570mg4g

Chicken Pot Pie Soup (Bowl)

53122g44g30g105mg1790mg4g

Chili (Bowl)

58143g22g37g140mg1930mg4g

Fire Roasted Tortilla Soup (Bowl)

2108g22g9g25mg1420mg4g

Irish Potato Soup (Bowl)

78123g37g57g170mg1970mg4g

Maine Lobster Chowder (Bowl)

39012g23g27g155mg1380mg8g

Organic Vegetable Soup (Bowl)

1904g27g8g0mg760mg4g

Southwest Chili Chicken Soup (Bowl)

41035g34g17g100mg1470mg4g

Spicy Seafood Gumbo Soup (Bowl)

32014g37g12g50mg2260mg4g

Tomato Basil Soup

51114g30g38g110mg1480mg16g

Pastas

Chicken Alfredo Pasta with Focaccia Bread

145167g110g83g285mg3690mg12g

Chicken Pasta Primo with Focaccia Bread

129158g120g67g210mg3550mg24g

Lighter Chicken Alfredo Pasta with Focaccia Bread

79136g72g40g125mg2090mg11g

Lighter Chicken Pasta Primo with Focaccia Bread

79136g72g40g125mg2090mg11g

Lighter Penne Pasta & Meatballs with Focaccia

86135g74g48g110mg2230mg9g

Lighter Zucchini Garden Pasta with Focaccia Bread

81126g73g50g50mg11560mg6g

Penne Pasta & Meatballs with Focaccia Bread

136152g121g76g165mg3650mg17g

Zucchini Garden Pasta with Focaccia Bread

129136g119g80g60mg2470mg10g

Desserts

Chocolate Caramel Bite

1001g15g5g10mg80mg8g

Chocolate Chip Cookie

3103g43g15g25mg220mg27g

Chocolate Ice Cream

2206g36g6g20mg115mg35g

Chocolate Syrup

1001g22g1g0mg15mg21g

Cranberry Walnut Cookie

3004g38g16g30mg170mg19g

Fudge Nut Brownie

4506g54g26g110mg170mg42g

Gluten Free Snickerdoodle Cookie

2101g34g8g40mg150mg17g

Ice Cream Cone

200g4g0g0mg5mg0g

Peanut Butter Brownie Bite

801g9g5g10mg40mg7g

Plain Cheesecake

5316g48g36g120mg400mg39g

Strawberry Shortcake

7019g102g27g105mg840mg61g

Strawberry Topped Cheesecake

5507g52g36g120mg400mg41g

Sugar Cookie

3204g42g16g40mg160mg23g

Vanilla Ice Cream

2106g35g6g25mg100mg35g

White Chocolate Macadamia Nut Cookie

3304g40g18g35mg200mg26g

White Chocolate Raspberry Bite

1201g20g4g10mg60mg15g

Kids Menu

Kid's Baked Potato

67123g78g31g100mg550mg7g

Kid's Bowtie Pasta & Chicken Alfredo

62128g54g31g125mg1780mg6g

Kid's Bowtie Pasta & Meatballs

61123g61g31g75mg1850mg9g

Kid's Cheese Pizza

47121g52g21g40mg820mg4g

Kid's Chicken Tenders

24018g22g9g55mg600mg2g

Kid's Grilled Cheese (On White Bread)

48014g48g25g65mg1100mg8g

Kid's Ham & Cheese Sandwich (On Wheat Bread)

38023g49g11g50mg1230mg8g

Kid's Ham & Cheese Sliders

32022g38g10g50mg1050mg7g

Kid's Ham & Cheese Wrap

23019g20g10g50mg930mg2g

Kid's Macaroni & Cheese

42016g36g23g65mg820mg5g

Kid's Peanut Butter & Jelly Sandwich (On White Bread)

48014g66g18g0mg540mg22g

Kid's Pepperoni Pizza

52123g52g25g50mg1010mg4g

Kid's Turkey & Cheese Sandwich (On White Bread)

39025g49g9g60mg1340mg8g

Kid's Turkey & Cheese Sliders

33024g38g8g60mg1160mg7g

Kid's Turkey & Cheese Wheat Wrap

24021g20g8g60mg1040mg2g

Potatoes

Lean Green Sweet Potato

79126g154g11g35mg580mg42g

Lighter Lean Green Sweet Potato

50015g100g6g20mg340mg28g

Lighter Plain Jane Potato

103130g120g49g160mg770mg12g

Lighter Pollo Mexicano Potato

85133g121g27g135mg640mg14g

Lighter Sweet Papa Verde

84132g107g33g100mg1210mg30g

Lighter Texas Spud

88132g139g27g80mg830mg27g

Plain Jane Potato

183255g182g98g320mg1530mg18g

Pollo Mexicano Potato

137146g183g52g215mg930mg21g

Sweet Papa Verde

144156g163g67g185mg2290mg46g

Texas Spud

152257g220g54g160mg1640mg48g

Sandwich Wraps

Mediterranean Wrap

34023g45g9g40mg1140mg3g

Ranchero Wrap

63148g41g33g170mg1480mg5g

Spinach Veggie Wrap

42021g53g19g35mg970mg5g

Turkey Wrap

38023g42g16g45mg1040mg1g

Salad Dressings

Balsamic Vinaigrette (1 Tablespoon)

300g2g2g0mg90mg2g

Creamy Caesar Dressing

3404g5g33g15mg710mg1g

Homemade Ranch Dressing

300g0g3g5mg35mg0g

Thousand Island Dressing (1 Tablespoon)

600g1g6g10mg10mg2g

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