Jersey Mike's Subs Nutrition Facts and Calories
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Bacon Ranch Chicken Cheese Steak (Giant) | 1730 | 100g | 134g | 89g | 357mg | 4790mg | 20g |
BBQ Beef (Giant) | 1190 | 103g | 151g | 19g | 205mg | 2728mg | 31g |
Big Kahuna Cheese Steak (Giant) | 1530 | 95g | 130g | 68g | 262mg | 5163mg | 19g |
Big Kahuna Chicken Cheese Steak (Giant) | 1420 | 99g | 134g | 56g | 310mg | 4769mg | 21g |
Buffalo Chicken Cheese Steak (Giant) | 1670 | 98g | 138g | 83g | 340mg | 6956mg | 23g |
California Chicken Cheese Steak (Giant) | 1820 | 95g | 130g | 105g | 306mg | 3915mg | 18g |
Chicken Philly (Giant) | 1310 | 93g | 130g | 47g | 282mg | 3912mg | 20g |
Chipotle Cheese Steak (Giant) | 1970 | 90g | 126g | 120g | 295mg | 4762mg | 18g |
Chipotle Chicken Cheese Steak (Giant) | 1860 | 93g | 130g | 108g | 343mg | 4368mg | 20g |
Famous Philly (Giant) | 1420 | 90g | 126g | 59g | 234mg | 4306mg | 18g |
Grilled Italian (Giant) | 1990 | 81g | 125g | 127g | 180mg | 5091mg | 17g |
Grilled Pastrami Reuben (Giant) | 1370 | 80g | 131g | 56g | 196mg | 4144mg | 12g |
Grilled Portabella Mushroom & Swiss (Giant) | 1260 | 51g | 131g | 61g | 83mg | 1480mg | 16g |
Meatball & Cheese (Giant) | 1540 | 71g | 146g | 74g | 153mg | 3844mg | 22g |
Sides
Baked Lay's Chips | 140 | 2g | 24g | 4g | 0mg | 180mg | 3g |
Baked Lay's Sour Cream & Onion Chips | 140 | 2g | 24g | 4g | 0mg | 190mg | 3g |
Baked Ruffles Cheddar & Sour Cream Chips | 140 | 2g | 24g | 4g | 0mg | 280mg | 3g |
BBQ Baked Lay's Chips | 140 | 2g | 24g | 4g | 0mg | 220mg | 4g |
Cheetos | 310 | 3g | 26g | 21g | 0mg | 500mg | 2g |
Chili Cheese Fritos | 320 | 4g | 30g | 19g | 0mg | 540mg | 2g |
Doritos (Cool Ranch) | 260 | 3g | 31g | 13g | 0mg | 320mg | 2g |
French Fries | 310 | 3g | 34g | 19g | 0mg | 522mg | 0g |
Fritos | 320 | 3g | 32g | 20g | 0mg | 320mg | 1g |
Funyuns | 160 | 2g | 20g | 8g | 0mg | 350mg | 1g |
Lay's BBQ Chips | 230 | 3g | 24g | 14g | 0mg | 230mg | 3g |
Lay's Classic Chips | 240 | 3g | 23g | 16g | 0mg | 250mg | 1g |
Lay's Salt & Vinegar Chips | 230 | 2g | 23g | 15g | 0mg | 340mg | 1g |
Lay's Sour Cream and Onion Chips | 240 | 3g | 23g | 15g | 0mg | 240mg | 1g |
Miss Vickie's BBQ Chips | 200 | 3g | 23g | 11g | 0mg | 200mg | 3g |
Miss Vickie's Jalapeño Chips | 200 | 3g | 22g | 11g | 0mg | 180mg | 2g |
Miss Vickie's Sea Salt Chips | 210 | 3g | 23g | 12g | 0mg | 125mg | 1g |
Miss Vickie's Sea Salt & Vinegar Chips | 200 | 3g | 23g | 11g | 0mg | 240mg | 2g |
Miss Vickie's Sour Cream & Herb Chips | 200 | 3g | 23g | 12g | 0mg | 240mg | 2g |
Ruffles Cheddar & Sour Cream Chips | 240 | 3g | 23g | 15g | 0mg | 280mg | 2g |
Sun Chips (Cheddar) | 210 | 4g | 27g | 9g | 0mg | 320mg | 3g |
Cold Subs
BLT (Regular) | 710 | 20g | 59g | 44g | 82mg | 1618mg | 6g |
California Club Sub (Regular) | 910 | 43g | 66g | 58g | 84mg | 2122mg | 7g |
California Dreamin' (Regular) | 720 | 32g | 63g | 44g | 36mg | 1704mg | 6g |
Cancro Special (Regular) | 920 | 58g | 61g | 50g | 122mg | 1257mg | 6g |
Chipotle Turkey Sub (Regular) | 1040 | 40g | 61g | 76g | 91mg | 2091mg | 7g |
Club Sub (Regular) | 1120 | 46g | 63g | 79g | 99mg | 2582mg | 8g |
Club Supreme (Regular) | 1130 | 55g | 61g | 79g | 134mg | 1926mg | 7g |
Ham and Provolone (Regular) | 810 | 37g | 62g | 44g | 50mg | 1930mg | 8g |
Jersey Shore's Favorite (Regular) | 810 | 37g | 63g | 45g | 52mg | 1951mg | 8g |
Natural Turkey Sub (Regular) | 690 | 21g | 60g | 40g | 24mg | 1008mg | 6g |
Number Four (Regular) | 780 | 36g | 64g | 43g | 41mg | 1770mg | 9g |
Original Italian (Regular) | 940 | 45g | 65g | 55g | 75mg | 2495mg | 10g |
Pepperoni & Cheese (Regular) | 980 | 33g | 63g | 67g | 83mg | 2012mg | 8g |
Roast Beef & Provolone (Regular) | 870 | 56g | 60g | 46g | 112mg | 1076mg | 6g |
Salami & Cheese (Regular) | 1010 | 36g | 63g | 68g | 94mg | 2362mg | 9g |
Stickball Special (Regular) | 870 | 38g | 63g | 51g | 65mg | 2140mg | 8g |
Super Sub (Regular) | 820 | 40g | 64g | 44g | 51mg | 2045mg | 9g |
The Veggie (Regular) | 930 | 38g | 63g | 59g | 81mg | 1285mg | 7g |
Tuna Fish (Regular) | 1020 | 32g | 62g | 71g | 76mg | 1446mg | 8g |
Turkey Club Sub (Regular) | 1080 | 43g | 62g | 79g | 95mg | 2288mg | 7g |
Turkey & Provolone (Regular) | 780 | 44g | 61g | 47g | 67mg | 2032mg | 7g |
Desserts
Brownie | 500 | 5g | 63g | 28g | 90mg | 180mg | 47g |
Chocolate Chip Cookie | 180 | 2g | 26g | 9g | 15mg | 105mg | 16g |
Chocolate Chunk Cookie | 190 | 2g | 26g | 9g | 15mg | 105mg | 15g |
Decadent Cookie | 570 | 7g | 78g | 28g | 45mg | 290mg | 49g |
Macadamia Nut Cookie | 198 | 2g | 24g | 11g | 15mg | 94mg | 14g |
M&M Cookie | 188 | 2g | 22g | 8g | 15mg | 104mg | 16g |
Oatmeal Raisin Cookie | 168 | 2g | 26g | 7g | 15mg | 99mg | 14g |
Sugar Cookie | 188 | 2g | 24g | 10g | 20mg | 134mg | 11g |
Udi's Gluten Free Snickerdoodle | 210 | 1g | 34g | 8g | 40mg | 150mg | 17g |
Salads
Grilled Chicken Salad | 810 | 97g | 52g | 25g | 308mg | 1246mg | 32g |
Tossed Salad | 190 | 10g | 41g | 2g | 0mg | 78mg | 25g |
Drinks
Agave Vanilla Cream Soda (Giant) | 400 | 0g | 101g | 0g | 0mg | 173mg | 101g |
Classic Root Beer (Giant) | 400 | 0g | 104g | 0g | 0mg | 173mg | 104g |
Diet Mountain Dew (Giant) | 15 | 0g | 1g | 0g | 0mg | 148mg | 1g |
Diet Pepsi (Giant) | 2 | 0g | 0g | 0g | 0mg | 1150mg | 0g |
Lemonade (Giant) | 413 | 0g | 107g | 0g | 0mg | 412mg | 107g |
Mountain Dew (Regular) | 299 | 0g | 81g | 0g | 0mg | 93mg | 80g |
Pepsi (Giant) | 405 | 0g | 110g | 0g | 0mg | 86mg | 110g |
Pink Lemonade (Giant) | 410 | 0g | 107g | 0g | 0mg | 412mg | 107g |
Sierra Mist (Giant) | 410 | 0g | 108g | 0g | 0mg | 88mg | 108g |
Sobe Yumberry Pomegranate (Giant) | 7 | 0g | 1g | 0g | 0mg | 126mg | 0g |
Tropicana Fruit Punch (Giant) | 453 | 0g | 120g | 0g | 0mg | 94mg | 120g |
Wild Cherry Pepsi (Giant) | 416 | 0g | 113g | 0g | 0mg | 86mg | 113g |